Powerful stuff, I hope they will get better. 
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Day 103 
I had a mental breakdown at physio. I’m waiting for crisis team. So disappointed as doing all the right things but I’ve broken. Still sober x
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Hey heres a hug 
Iv called the crisis team before, i hope you can get the support you need right now.
Im thinking of you and im here if you need a chat xxx
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Oh I’m so sorry. That’s so hard. I AM glad you can get some support and help when you need it. Love and peaceful vibes heading your way.
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Congratulations to one year of sobriety!
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Perfect! Thanks for the picture!
I hope your hip will be fine for the coming walks!
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What are you learning, if I may ask?
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The big one David!!! Huge congrats friend. Excellent work.
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That’s just awesome Dan. I’m in awe. Congrats.
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Just wanted you to know I’m sending you some prayers and positive vibes! Hang in there girl!
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Sending you strength and love. No need to be disappointed, easy said I know (look who’s talking 
). Going through this sober shows a tremendous progress……
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Day 34. Tomorrow is a meeting with an attorney to figure stuff out. Get a plan. Monday is the first of four court dates over the next five weeks. Staying sober. Scared to death.
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day 1! fingers crossed.
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Im checking in. Still waiting on my drs. To tell me if i need a breast biopsy. This waiting sucks big time!
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British sign language 
and when i brought the course a few free courses came with it im not too sure what they are yet as for me i need to do one thing at a time. I worked with deaf blind adults and teenagers so i kind of already know how to sign but its something i want to do for my future and those who i may be able to help by learning this language.
Just waiting for the 7:30pm meeting which i will leave for in an hour, iv been to this one before once ( anxiety is kicking in) everyone was so welcoming and caring, and i didnt share but i felt comfortable to i just chose not to.
Today i am going to try and just say something even if its just how iv stayed sober for today.
Could easily talk myself out of this as i have dinner ready to put in the oven when i get home, i havent watched tv all day as to keep my routine that works and i just know in my heart i need to be going to meetings as part of my routine.
Although im nervous and naturally socially awkward i am going. I will let you all know how it goes for me as me joining AA and commiting to adding this part to my recovery is new for me.
The cravings for nicotine and wine is really there so im hoping it goes away.
@ArdieB i am thinking of you, hope everything is okay.
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Thank you so much
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Thinking of you Hayley. Good vibes and good thoughts your way.
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Hope so too, thank you! 
I hip so too 
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Ending day 2. Kind of lost and numb. Thanks to God this coming days I will have plenty of work 
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