Thanks for your responses and for being here with me friends! @Dan531 @Alisa @Misokatsu
@Its_me_Stella you put a big ole stupid grin on my face every time you say that 
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Good morning everyone. Day 2 and feeling more with it today. Itās not even 6 am and Iām up making the mrs a curry for her and her friend to take away camping with them.
@Mno one thing I remember about Amsterdam is the 1000s of cycles parked near the railway station. Oh and the trams. They are lethal if your not used to them.
I slept really well last night and that is good psychologically for having a good day.
Iām off work this week and have gardening to catch up on but itās looking like I may be rained off today.
Definitely no thoughts of going to the pub today. I shall have a wholesome day cooking eating and freezing healthy food.
I hope you all manage to have a good day or at least a better day if your having a tough time. 
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Huge congrats on your 6 months 
Sounds like you are managing and feeling good about your future this is good 
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Long work week over. Time for some family time! 124 days off the sauce. Going to get out into nature on these couple of days and work with my varsithbteam on some fitness as well. Have a good one yall!
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Hi Iām so proud you didnt give in 
And remember the feeling when you wake up and feel proud you got through it, thatās what it gets me through some days- the feeling of self accomplishment the next day realising I can do itš«
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Day 38
Will start my day with Rick Hanson Meditation after this post. 
Just wrote a todo list for the week and a new cleaning routine plan for the month (I found a very cool method).
Regular thingsā¦ Yoga, Eatingā¦
And appointment for outdoor swimming this evening. 
šāā 
I decided to do as many things by bike as possible! (fuel prices, clima crisis 
)
So I will drive to a group therapy meeting on Tuesday and another private on Thursday evening, although it is not that near and on the way back it is dark (i have lights of cause).
Take care and stay sober! 
Sending positive vibes and love
to everyone who needs or wants 
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Happy bank holiday Monday to those in the UK.
6 days booze free complete. Bring on day 7.
Had two dreams last night where I got drunk and made an arse of myself. Relieved to wake up.
Going to visit my mother in law today. The joys of sobriety! 
Have good days all.
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One week brother!! And as a reward you getā¦ to visit the mother n law 
lol. Either way man you should walk around feeling a foot taller cause thats really big! Keep it going 
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Day 11 today. Thankful for a partner who has decided to quit with me even though she doesnāt really have a problem with alcohol. She desires to be supportive and keep temptation out of our home. Our relationship has already become so much more intimate in these 11 days and Iām excited about our days ahead. Iām happy today. Have a good Monday, friends.
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Day 111, checking in.
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Still here. Still sober. Yesterday was a little rough at work just feeling very manic. Felt out of rhythm with everything and was jonesin by the time I left work. Was able to ground myself (honestly nicotine helped there) and had a good talk w the mrs about things, reinforcing both our stances on complete sobriety. We also explored some different Hobbies as Iāve had things Iāve wanted to do for a while that maybe I havenāt been doing and perhaps I can find more sustainable happiness through that? Either way we both agree that the anxiety or desire to continue to use basically any substance for both of us outweighs any potential moderation that we can even conceive of so thereās no point in continuing in that endeavor.
Got about 4 hours of sleep last night because insomnia is a buy product of my sobriety, but thats ok.
At this time My mind is clear, I feel content and Iām off today so I have time to find something to appreciate today. I am blessed
Have a good, sober day.
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Day 177, early in the am
I woke up freaked out. I called out because im dreading work, havent called out in a while, and want to quit anyway. So today is literally resume day, I need to apply for jobs.
6 months is 1 week away and I feel silly for caring about this milestone approaching as far back as 2 weeks ago.
Will this ever end? Will I ever have some peaceful day to day? Why did my life happen in the way it did?
I honestly want to stop caring about the āwhyā of it and be a better friend and person. Maybe I need to stop feeding my confusion and behave like how I want to live.
Tidied for 20 minutes, not right before bed, but early enough.
Today - I will make this productive.
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Day 342 checking in
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150 days AFā¦struggling a lot the last week. Feel quite sad and isolated and not sure how to fix it.
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Hey all, checking in on day 806. I hope everybody has a good one!
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Happy Monday! Last one in August. Letās finish the month strong. Have an awesome day my friends.
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605, plan to have a productive day away from work today!
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Onwardā¦- spent some of Sunday doing some therapeutic defusuion. Onward.
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Day 808 clean and sober today. Heading out for a hike and am going to try and clear my head, it usually helps. I hope everyone has an amazing day today, love you guys 
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A hike sounds really good tbh. Hope you have a good time!
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