Checking in daily to maintain focus #47

Day 3. Cravings are strong. Started a new TV series. Same old alien invasion :alien::flying_saucer: stuff. Helps keep me distracted.

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Hang in there my friend its sometimes learning what not to do.

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Happy Birthday to you!:birthday:

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Hey all, checking in on day 820. I hope everybody has a good one!

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That fact that you came back shows that you give a shit enough about yourself to stop. Youā€™re just stuck in a tailspin right now. I was in them for years and they fucking suck. Now you just gotta figure out how to break this cycle.

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Day 822 clean and sober. Day off today but have an all staff meeting at noon. Kinda sucks that itā€™s in the middle of my day but I will make plans around it. Super grateful for my job right now itā€™s allowed me stability and peace of mind. Had band practice last night for the first time since I can remember and I woke up sorer then when I go hiking lol WTF :rofl: it felt really good to play loud again though and hopefully we will be playing live again soon. @BrianP and @mx_elle it is what it is and you are still here so fuck yeah I hope everyone has an amazing day today, I love you guys!!! :sunglasses::metal:t2:

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Congrats @maxwell on 30 days!

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Happy Monday! I hope you all have an awesome day!

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Sucks. But good on you for coming right back and not letting it continue. Restart and get it going again.:+1:

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Day 72
So much has happened. Hospitals, memory loss, road trips and no plans. I donā€™t know where I might be tomorrow. But I do know today I am sober. Grateful. :heart:

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Long time no see. Itā€™s good to see you friend. Time for a plan to beat the cravings maybe?

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Youā€™re here Mel. You give a shit. We do too. Harsh self criticism has to do with it I am sure. As does your tiredness. Thereā€™s stuff to work with and on.

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Welcome to Talking Sober Carrie. 72 Days sober is a huge achievement! Congrats on that. I hope you may find this place just as helpful as it has been for me in remaining sober and in staying on my road of recovery. One day at a time and all that. Welcome again and all success in your sober journey!

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Im sorry to hear about ur reset Brian :frowning: Sometimes resets are signs showing us what we need to work on for our sobriety. Stress and feelings of being overwhelmed used to be a HUGE trigger for me and caused me to relapse often. Finally realized that I need to have a more balanced life and learn healthy coping skills to manage my stress. Take ur slip as a learning experience. See what u can adjust to ur daily routine to make things less stressful. U have it in u to live a sober life! I believe in u :slight_smile:

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Welcome Carrie! :slight_smile:

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Hope you learned from what you did Brian. Than it wonā€™t be all for nought. Onward and upward. On we go. Letā€™s do this. Weā€™re in this together.

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Thanks for sharing. Iā€™m sorry that happened, but it sounds like youā€™re doing all the right things to get right back on track :heart:

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Day 8. Recovering from a great time of binging. It was really awful

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Day 32
Hope everyone is having a blessed day so far. I had another dream about alcohol but this time I took 2 sips and stoppedā€¦ I automatically started feeling sorry for myself like I let myself down. Not sure what these dreams mean but I know I wonā€™t be taking no sips cause I donā€™t want experience the feelings of guilt in real life.
I wonder when Iā€™m going to start being sociable again cause I donā€™t be wanting to go no where cause most places I get invited people are going to be drinking. I feel like I need to find me a group of sober friends lol. But majority of the people who invite me are family and I canā€™t get rid of them! :rofl:
A lot of people donā€™t know this new journey Iā€™m on. I hope they not taking it personal since Iā€™m not attending events that I would usually always attend.
If so oh well. Iā€™m doing for me and I like the new me. Even though Iā€™m boring now. I need a new scenery and sober interactions. I donā€™t want to be around alcohol.
I donā€™t drink no more!

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I think those dreams mean weā€™re pissing off the part of our brain thatā€™s trying to trick us into thinking we need it or miss it once we quit. Glad youā€™re doing it for yourself and not worrying about what other people think. Iā€™ve heard people on here say that they stayed away from certain events for a good while in early sobriety.

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