Checking in daily to maintain focus #47

68 days today! I was busy the last couple days and wasn’t able to be on here. I missed it! Im all packed up and flying out in the morning…first sober trip home. Wish me luck! :sweat_smile:

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What helped me Col was avoiding every alcohol related event, people and places. So no festival, pub, drinkbuddies, liquor store, parties, weddings, you name it for me the first 3 months ore so of my recovery. After that I was a bit stronger and I could do stuff like that again. But I always went prepared with a plan (what will I drink, what am I going to answer when they ask why I do not drink, how long will I stay, do I take a sober buddy with me, etc).

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Awwww, that’s so difficult. For you as a mom to see and can’t do enough to ease the pain of your son. I will light a candle for the both of you.
I hope his fever will go away soon.
:pray:

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#Day 1459 :seedling:
I drummed my *** off yesterday! :hugs:
Play in a samba band of 30 people and that gives me loads of energy.
Today: work!
Hope the weather decides to do better tomorrow because it rains a lot and tomorrow we wanna go to a themepark with family. But one of them is in a wheelchair and that’s no fun at all in the rain…So fingers crossed :crossed_fingers:
Tomorrow is also my 4 years milestone. Gave myself that nose piercing because of it.


No walks for me lately. Having some pain in one leg so keeping it calm to let it heal. So I share a picture from my holiday earlier on. Watching the sun go down with the people who all did a quad tour in Cappadocia just like us. We drived in small group but gathered together to watch this beautiful sunset together :heavy_heart_exclamation:
Have a good saturday TS people! :raising_hand_woman:

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Day 5.
Still sleepy but getting ready to take the dogs to the beach, I will give you a wave :raising_hand_man: Claudia @SoberWalker thank you I have a plan ready for tomorrow where usually go to the pub with my dad… I hope you had a good night with your friend last night. @chey.o 68 days mate! Great stuff enjoy your sober trip home. :+1: @nikki666 27 days :+1: you are doing so well, keep at it.

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Goedemorgen vriend/goodmorning friend! :raising_hand_woman: (waves back!)
I had a good night with her indeed. Came back from my drum rehersal and she was already there. She is still sleeping now :hugs:

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1197
Coffee. I’m pretty good. Didn’t want to go to work yesterday but I went anyway. And had a good day there, the tension and negativity dissipated for a good part during my workday.Still have to evaluate what happened, file charges over the threats I received on Wednesday, maybe talk to the in-company team that supports employees that experience aggression on the job. But glad I made it to work and did my job. Sober and clean.

So will repeat a late shift today. Sober and clean. Spinning class nearly killed me yesterday, I will skip it today but will do it again tomorrow morning. A specific type of fitness is required for that. It’ll come back.

Have as good a weekend as you all can friends. Make it clean and sober. It’s a first requirement for a better life for all of us. Love from Amsterdam.

PS. My day can’t go wrong if this is the first thing I see waking up :heart:

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Hello all,

Checking in on Day 1,513.

Thanks

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During detoxification I was depressed and full of fear. Alcohol is a very heavy depressant and it took me several days to got rid of this. I know exactly what you mean. :fist_right:t2:

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Checking in, day 600 today. I have really started to dig deep in my sobriety and it’s becoming a big part of who I am. So much so that I am trying to figure out how to further spread the joy of sobriety to others, I just don’t know what avenue to use. Instagram? Facebook? Podcast? Who knows.

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Congratulations to 4 sober weeks!

I feel sorry to hear that you have such a hard time. Stay strong and stay with us, mate!

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I’ve also big problems to engage with people and socialising.

For me it easier to connect to others in online meetings. Maybe there are also online meetings for your addiction?

If you have some spare money, just buy a cheap fitness band, which only measures your BPM. I’ve done that right after detoxification.

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if you’ve done a 12 step program you can sponsor someone, I can’t change the world via Facebook but I can help one helpless soul at a time who actually reached out for it. Congrats on 600 days :+1:

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Your doing fine! I think nearly everbody feels at first disconnected from before usual habbits. In “Alcohol explained” the author compares this with a PlayStation he stopped to play. It drove me mad to read this, but in the end he is right. :wink:

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57 sober from alcohol
38 clean from toxic relationship

Woop woop… 60 days I am coming!
Hope the Nike hightop sneakers I ordered online as a present to 60 days sobriety will fit! :partying_face::sunglasses:

By the way… Of cause I didn’t contact him although there were 2 calls on the blocking list!!

Weekend… Cleaning, chilling, Selfcare, sports, family… Yippie yeah! Not any questions to make it sober! :muscle:t2::woman_in_lotus_position:t2::weight_lifting_woman::swimming_woman:t2::revolving_hearts::dancer:

Sending positive vibes :grin: :revolving_hearts:

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Your beautiful Luna girl. She looks so relaxed, and peaceful, we all need pointers from her.
Glad your workday was somewhat normal and not traumatic.

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Congrats on your 600 day my man. Thanks for being here and helping out others. That podcast thing sounds like a great idea. I love listening to them on long drives to work. :v::muscle:

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169 days AF…struggling a bit. Thought about drinking today. Wondering what life is like without alcohol forever. It’s hard to ponder. I have made a new friend who doesn’t drink so that’s a bonus

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