…1668. Blew 4 acres of leaves, dug out 45 cubic feet of mud from a retention pond and took it to the garden…moved a couple trees worth of wood…
Hot tub…then showered…now waiting on Ms. Monkey’s daughter to come over and help her cook dinner
Hard to drink when you fill your life with sober things.
Stay sober friends
Wow
. Done 7 days 
I can’t remember the last time i managed 7 days
The weekend wasn’t that straightforward though, a few occasions of being tempted
Day 86 AF
Day 67 toxfree
Just checking in… Falling into bed… 
Had a family day, received lots of aunty love and hugs from my 9 year old niece 
, enjoyed mums kitchen, started day with Yoga and ended with a swim workout of 2550 m in 1 hour 
Today I just thought…
I loooove this new clear and sober mind…
Everything is getting clearer, cleaner and more focused everyday! It feels so fresssh and nice 
By the way… I am happy as I lost 6 pounds in last 3 weeks 
by a very special anti disorder form of eating, allowing everything, relaxation, sports and maybe butterflies in my stomach.
Hugs 
tonight will be day 228 of no self harm.
having a hard time today for no real reason. have been in bed all day. refusing to eat. just feeling this pit of despair in my stomach. trying to keep busy with video games but not much is holding my attention.
Hey, just wondering how I change my counter from months to days? I had to get a new phone and it’s all changed.
6.5 months AF
68 sober days today. 6th day off work due to injury . Had some of the strongest urges to drink last night but locked the doors and zoned out on Netflix.
Not being able to use my hand and keep bussy is taking it’s toll
31 days alcohol free today. I accidentally offended a friend today. Nothing to do with drinking, just something that came across poorly and not as I had intended it. I apologized right away but I tend to overthink and now I’m ruminating on it. I’m not in any danger of relapse but I just wish my brain would be more quiet sometimes. I know this is one of the reasons why I would drink - to turn off my brain.
You got it! Thank you. I’m 199 days, yay I haven’t missed the big 200 
Thank you! Not yet. I should say that this is not a good friend, more of a new friend I’m just getting to know.
Congratulations on your 30 days Ben
I love it
Keep up the great work.
Welcome Brittany
I hope you had a great day 1.
ODAAT
I’m on about 4 1/2 days been doing really well. But suddenly tonight I have the urge and home alone. Gonna go try to keep busy and get to 5 days! 
Checking in! Going to be laying my sober head down for my 42nd day in a few. I was off today and didn’t eat as well as I’d like- but hey, I’m sober so I’m grateful. I hope everyone enjoyed their sober weekend!
Five hours to midnight and day 52 is in the books. I am fairly new in this forum and thought I’d wait to 60 days to post. But today is the day that pink cloud finally drifted away. I was down and out most of the afternoon but held out from drinking or picking up. Was very proud of myself for rejecting a drink last night without thinking twice. Goes to show how mindless some people are. I went to my sons friends house to thank the parents for watching my son while I was away at rehab and first thing he asked was if I wanted a beer. Oh well. I made the right choice without making a big deal about it. Have a great night everyone and good job for taking another 24.
Congrats to @Benwa10 for the first month, and a big welcome to @PrettyBritty !
Day 9 (I think)
just about to go to bed. Have to get up a little earlier for work, as I made it through training pretty quickly, so 7am is my regular schedule now. I’m still not used to going to bed this early. But I’m still sober, so that’s okay. Good night, sober peeps! 
