Checking in daily to maintain focus #48

Ha! I found it!! https://talkingsober.com/t/any-avid-readers-here-what-are-you-currently-reading/93106?u=imcrafty

Day 207

Here with my sweet cat. She is soft and hanging out next to me.

Watching this show and i made sweet potatoes tonight, they were ok.

2 more days of work. Endless week. Fucked up my back today. Afraid to stretch it but i need to.

Edit: still havent stretched. But i was fully planning in my mind to crawl into bed after watching hours of tv, skippimg the 15 minutes of tidying. And then i thought about my post here and forced myself to set the timer anyway. And. My floor is now cleared. It feels amazing.

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Day 178
Toddy has been all over the place, started good, lots of things done but now Iā€™m so tired and feel like Iā€™m losing steam fast. I snapped at my kids, have a headache and no down time. I was gonna get a huge task, that Iā€™ve been waiting to do for a bit, finished this afternoon, but our old houseā€™s wiring is getting bad and the breaker on the wall our chest freezer is plugged into started going off as of yesterday, which means itā€™ll do it at random now indefinitely.
I was able to resolve it and find a new, viable outlet connected to another breaker section, but had to throw out some food. Iā€™m glad it wasnā€™t the freezer itself though, bc having just bought a brand new fridge, my mind couldnā€™t take another round of this so quickly.
Lifeā€™s been so busy lately, I havenā€™t made time to do my dbt workbook, meditate, workout or journal a first priority in a while. Instead Iā€™m caught in the ā€œeveryone else comes firstā€ loop right now. Iā€™m responsible for so much and yet, i still feel like i never get enough done. Itā€™s exhausting. Doing my best though, really.
Doesnā€™t help that my sleep habits are shot all to hell as well; havenā€™t had a good nightā€™s sleep since i quit using. Iā€™m well aware this is a longer karmic process of sobriety, and i still have a lot of waiting before it regulates.
Gonna talk to my med mgmnt guy next week about getting something non-habit forming and mild to maybe help it out. Plus Iā€™m getting my meds boosted again, which should be helpful with the still prevalent strong mood swings (bipolar1 for context).

Still, life is good; really, i know it in the end. Iā€™m just worn lately but itā€™ll come back around if Iā€™m patient i think.
Sorry for the scroll of text, have a good night all.

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Congratulations Eric!! :tada::tada::tada::tada:
274

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Sobriety = life = emotions = nowhere to hide. But yes your right :+1:Just go with the flow.
Congrats on your days BTW.

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1209
Coffee. Just put the central heating on for the first time this autumn, while we still have natural gas available and while I still can afford it. Gotta keep Luna comfortable.

Already the ninth out of twelve sessions of my experiential expertise class today. Got some homework to do for that. Starting in a minute, with my second coffee. Remaining sober and clean, one day at a time.

Have as good a day as you all can friends. Make it clean and sober as itā€™s the only way to have a better life for us. Love from Amsterdam.

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#Day 1471 :seedling:
Having the day off. Going to set my focus on relaxing. But first getting the groceries for tonight dinner. Then finaly getting behind my diamond painting wich I just got out of the closet where I hide it for yearsā€¦
Iā€™m good at starting thingsā€¦but not finish it

Itā€™s a Starry night from van Gogh, already a little part done. Hope I like doing it :thinking:
But if I do not try I never know.

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Well done! :purple_heart::muscle::purple_heart:

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42 days. Holding on to the phrase ā€œthis too shall pass.ā€

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1000 brilliant sober days under your belt! Nicely done, sir! :birthday: :confetti_ball: :tada: :confetti_ball: :birthday:

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Hey all, checking in on day 837. I hope everybody has a good one!

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Day 839. New roommate came over last night and will be moving in Friday. Nice guy, fellow co worker but different department. This will be my third roommate in almost 2 years. Itā€™s always uncomfortable to me at first as I have to adapt to new personalities and behaviors but whatever. I feel a depression wave starting but I know that it will pass soon. I hope you all have a great day, love you guys :sunglasses::metal:t2:

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Thank you for your openness and sharing this moment with us!

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Iā€™m glad that youā€™re going to be interviewed for your new job.

And, I think that your decision about the valley was correct, because you said how important your sobriety is for yourself. :+1:t2:

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Day 5, rough night, about 3 hours of sleep, got through it, just checking in. Have a wonderful day everyone!

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Hello all,

Checking in on Day 1,525.

God Bless!

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Day 613! My son woke up early, as he usually does, but woke up in a surprisingly good mood. Usually he is grumpy and needs his mommy, as most 2 year olds do. Tonight is my home AA groups first speaker meeting with a chili dinner happening beforehand. Should be a good time!

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@SelfLove_42 I hope ur able to get some rest in today. 3 hours of sleep is rough :frowning:
@planipennia ur so welcome! I like to share all kinds of moments of recovery with u all! U all feel like family to me :slight_smile:
@Rockstar24777 i hope everything goes well with ur new roommate. I remember having to live with others under the same roof and i sort of always felt on edge. Sharing the kitchen and bathroom, feeling like i needed to book my time to use them haha im sure it will be more comfortable over time. Sounds like u know him tho thru work so im going to assume he isnt a complete stranger to u. Have a great day!
@soberwalker ive heard diamond paintings are so much fun and very relaxing! Ur piece looks great so far!! Hope u still enjoy doing it. I have never done one but i have a paint by number app on my phone that really relaxes me. I guess kind of the same thing in a way haha Wishing u tons of relaxation today!

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:high_brightness: Morning check in :high_brightness:
Day 227
Had a pretty rough sleep last night. Strange dreams. Nothing horrible just unsettling. I remember waking up at one point thinking of damn chocolate :chocolate_bar:, thinking i should go into the ktichen for a couple mini Halloween chocolate bars and how i can add that to my morning calories once i wake up. Like wtf?! Haha i didnt tho. Grateful i just fell back asleep. Just sitting here with my cup of coffee while my son has his feed. Will get him ready for school and then im off to do a lower body workout. Then to grab a smoothie and wrap from Booster Juice. Should be a good day!
Hope everyone has an addiction free day!
:fallen_leaf::maple_leaf:

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