Checking in daily to maintain focus #48

Congratulations for half a year of soberness! Well done, madame.

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Hey all, checking in on day 838. I hope everybody has a good one!

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Day 780

Work and general life going ok. The cooler weather is giving me more energy and I have been keeping on top of work and house stuff. Binge eating is not so good. I can feel putting weight on but donā€™t seem to be able to stop. Feel stupid and weak. Maybe I do need to do the steps again with a OE anonymous slant. Seems so crazy that I can give up booze but not this. Maybe because I keep trying to moderate. But the alternative is what?

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Hello everyone, :raising_hand_man: well I woke up this morning, which is always a good start. 2 strike days so no work but picket duty to do.
@SoberWalker hope all goes well in management Claudia. Please keep coming here, I couldnt have made it so far without your comments. :full_moon_with_face::+1:
@Mno we have winds and rain forcast as well Menno. Nothing like Florida though.:sleepy: hope everyone here and their families are ok.
@Hayleylujah 112 :grinning::clap::clap: well done Hayley. Yes the cost of living is hitting the majority of people now. Gas and electric gone up. They gave us a Ā£400 energy payment in one hand and took an extra Ā£1200 off us in the other while giving tax cuts to those earning Ā£150,000 infuriatingā€¦but sober. :neutral_face:

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Day 70 AF
Day 51 toxfree

Power is halfway back :muscle:t2:
No need to claim!!
Swim workout was beautiful, challenging and relaxing at the same time :white_flower:

Wonā€™t get back to the half politic world topics I wrote about yesterday. Think itā€™s not the right place, deleted my post. :zipper_mouth_face::shushing_face:

New coat, lambswool soles and new pair of dr Martens are on the way to start autumn. Hope the martens are not to hard.

My 60 days gift was a failā€¦
Didnā€™t like the Nikes!

Have my 70 days now and special gift and treat is going to a cinema and enjoying an Indian restaurant with my mum on weekend! :heart:

Beside that there will be some rearranging in my house, swimming, taking walks on the river and the woods, Yoga, Meditation, napping and sleeping. Donā€™t forget healthy delicious food. :yum:

Checking fundamental basics:
:panda_face: Eating
:panda_face: Moving
:panda_face: Resting and Napping

We have a bank holiday on Monday, so weekend is longer :pray:t2::grin:

Sending lots of love, peace and ease to all you peops here and to the rest of the world! :heartpulse::cherry_blossom::earth_africa:
Take care and stay sober :v:t2:

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Wecome back! :sparkling_heart:

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Hello all,

Checking in on Day 1,526.

God Bless!

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Eeep, thanks for all the love guys. This community man, my heart :heart:

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Congratulations @KrispyMac and @Alycia that is awesome!!! :sunglasses::metal:t2:

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Day 840. Feeling better this morning mentally. I swear (for me) that just going to bed when Iā€™m going through a sad/depressive episode works 99.9% of the time. I have learned to just accept it and roll with it by going to bed, itā€™s too strong for me to fight it. I used to struggle to find out ā€œwhatā€™s wrong with meā€ and ā€œwhy is this happeningā€ etc. but that just made things worse. Of course things make me sad for sure but Iā€™m referring to the chemical side of depression as in the waves that come that are beyond my control. Eh, long post hope that made sense. Iā€™m really proud of everyone here, have an amazing day I love you guys!!!

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In the bath at the minute but need to go food shopping and collect some e-liquid for my wife which is next door to my old local pub, i have 2 days off work, the weather is lousey and i thought i could be tempted to drink here. Asking myself some questions
Do i really want to drink alcohol today?
NO.
Am I really missing any of my drinking partners?
NO.
How will I feel once I return from shopping in an hour still sober?
MAGNIFICENT
No further questions your honor.
:muscle::+1:

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I cannot begin to even explain how i feel, but i want to thank each and every one of you for being here for me.
Thank you for welcoming me to begin my journey here, thank you for the connection i have with you.
I actually am speechless but ever so gratefull to be apart of something so great here with so many great people :purple_heart:

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Hey kids, checking in on Friday morning. Took off work today, I twisted the hell out of my lower back on Wednesday. Now itā€™s just getting progressively worse. Last time I did this about a year ago I remember it taking a good couple weeks to feel normal again. ā€œGetting older sucks big timeā€. Gonna ride up to the Doctor this morning and see whatā€™s up. I got somebody delivering a motorcycle to me on Saturday but thatā€™s probably gonna be out for a little bit :joy:Just gonna lay around for a day or two and see how it feels. Have a great day guys, behave yourselves this weekend.:stuck_out_tongue_winking_eye::v:

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Flow like water brother. Whats beyond our control just let flow past. Pretty sahe man and totally right on!

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HOLY SHIT!!! Congratulations @Twizzlers this is so awesome to see!!! You are such an amazing person and asset to this community I am soooo excited for you YAY YAY YAY!!! :sunglasses::metal:t2::partying_face::confetti_ball::tada::partying_face::balloon::confetti_ball::tada::partying_face:!!!

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Congratulations on your 1 year sober @Twizzlers. Canā€™t really think of anybody more deserving of this than you. Such a great friend and supporter to everyone on here. Enjoy your day. :tada::green_heart:

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Heck yeah bro, exactly! Thanks @Kdog have an awesome day :sunglasses::metal:t2:

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Yay!! Been waiting for to to pop up. :clap::clap::clap: absolutely brilliant. Great achievement for a great person. Fully deserved well done. You are here for everyone. Enjoy all the accolades coming your wayā€¦theres going to be lots. :full_moon_with_face::+1: much love. :full_moon_with_face::+1:

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So glad to hear your feeling better :hugs::hugs:
I think the sleeping it off solution definitely does wonders, or brings us back to being able to rationalise our thoughts without them overwhemming us. I think i remember you calling it resetting the mind and for me this is exactly what i have to do.

This part of it is hard, i can relate to this feeling in my own way ans definitely glad you have woken up feeling better and worked out a way to get through it :purple_heart:

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Hope you get better soon man, back pain SUCKS!!! :sunglasses::metal:t2:

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