123 days free from alcohol
104 days free from toxic relationships
21 days imperfect regular eating
14 days no online shopping (won’t report daily, temporary challenge)
Checked in very early with my 4 months free from alcohol Milestone already. Just checking in with the other numbers to stay focused.
Checking in day 79! Been a tough day with my partner still inpatient, and not the best facility. We’re setting up outpatient care for him now, but I’m still making sure I don’t tie up my sobriety in whatever his outcome is. If anything, this is making me more certain and firm in my own commitment to sobriety.
Already had a therapy and a meeting this morning. Have two clients, then likely picking my partner up and sitting down with him and his parents to help set up his care plan.
Day 15. I am glad to have found good and cheap wool for my new project: a knit dress. I’ve got many compliments for the sweater, so I am fully motivated 
Day 52
After dealing with back pain for weeks I finally decided to start with my daily back training again. This might be a trigger for my migraine as well and it’s always good to minimize those triggers.
Feels so good to move those muscles, even tho there’s not much movement yet 
There will be progress, I once did it and I’ll do it again 
At the end of this training I always like to do a plank, because this really trains everything inside. Today I dropped on the ground after 20 seconds 
Now I wait until my bathroom is nice and warm and then I’ll take a bath while watching a UFO documentary 
I’m probably an Alien 
Have a beautiful sober day friends 
Stay strong
Just thought… Haven’t seen Sabrina checking in… 
Glad to hear you… Good luck with your back training, that’s a good goal. 
Haha, surprise surprise 
Thank you 
Yes I need to get back to a healthier body. I once did it so I know its possible, even for a couch potato like me.
I am triggered by the guy I get in zero contact 104 days ago again. Just saw, that he tried to call again yesterday and today!! 
Can’t let hide this information by my mobile in total!
I have thoughts of…
Was I to hard?
Maybe it would work?
And I have thoughts of just changing my number and finally be lost forever!
(he doesn’t know where I live, we always met at his apartment) as @CATMANCAM recommended yesterday!
This topic was automatically closed after reaching the maximum limit of 2500 replies. Continue discussion at Checking in daily to maintain focus #49 (Part 21).