Checking in daily to maintain focus #49

@Alycia congratulations!!! A very nice number

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Nice number!!! Ur doing amazing!!!

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once I have the money saved up I’m probably going to have to find a roommate. I can’t imagine I’ll ever be able to afford to live on my own.

my parents won’t let me cook because they say it’s a waste of their resources even if it’s food I bought with my own money. they say it’s their stove and their pans.

I want to learn to drive but it’s incredible scary to me and when I get to stressed I get really sleep and that happens every time I drive. I want to pay for a driving instructor but it’s super expensive and I don’t have my own car. however my grandpa is looking into giving up his license and if he does I might ask if I can buy his car. I wouldn’t be surprised if he just gave it to me honestly.

the previous teacher is actually the closing manager I work with and she is so much help. she’s been giving me ideas and she actually took the time to teach me how to lesson plan. I may ask her for some example lesson plans I never thought of that.

I really gotta start getting help for the way I eat. I don’t know how because in therapy I just don’t follow what is asked. and i have no one to hold me accountable irl, my only friend is an online friend and I just lie to him. clinics aren’t an option because I’m overweight so no one thinks I’m sick, they’re so expensive, and I couldn’t take the time off work since they’re indefinite stays

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@KarenKW The first few days suck, no escaping it. But get thru them and stay clean and you never have to do them again. :purple_heart:

@C_8 Whoo hoo :tada::tada::tada:

@Bomdhil Well done!

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Yaaaaaa lovely numbers!

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Well that’s not very nice of them! I would totally buy you a cookware set! Idk if I’m allowed to say that here but :sweat_smile::sweat_smile: I think life skills are important especially in young adults. Maybe buying a car from your grandparents would be good for you. You’re familiar with it (more so than buying from a stranger) so it would be less stressful in a sense.

Are there any big parking lots that have wide open spaces? Maybe you can practice driving there until you’re more comfortable behind the wheel. It helped me :relaxed:

I was dx’d with an ED while overweight…it’s not as common, but I was inpatient so they actually saw my eating habits. If you feel like you have disordered eating then you do. No matter what the scale says. Just (try) to get something in your body to keep you from feeling sick or lightheaded.

I’m not sure if my replies are helpful to you, but I hope they are. You’re an amazing young lady and you deserve to be treated with kindness. Especially from yourself. :heart::heart: Sending hugs

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your replies are always super helpful. there’s a family large school parking lot not too far from me. my dad used to take me when I was like 16 and he was actually trying to teach me. chances are I have an ED and my therapist has said i have “disordered eating” but I never really talk about how bad it gets. it was really really bad in middle school and it’s been better but I’ve been losing a fair bit of weight recently. I just don’t want to add more diagnoses to the list. I know it’s not but in my brain it feels like the more diagnosed I have the more hopeless I get

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No. Don’t look for a diagnosis, especially if it’s only going to stress you more. Look for a way to feel better about your relationship with food. I had to see it as a tool to maintain my body. Like a car needs fuel or a plant needs sun.

Because i am fine with not eating for days at a time. My weight fluctuates a lot still but i am trying to have a better relationship with food. No food is inherently good or bad. It’s just fuel for our bodies.

The previews at the movies are almost over, so I’ll be offline for a few hours. Hope you’re evening is going better than the other day. :relaxed::heart:

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bit of an early check-in. tonight will be day 148 of no self harm.

struggling a bit again. yesterday I had class from 7am and got out at around noon. then I worked on my homework from noon until 5. went home, watched a musical with my friend and went to bed. slept nearly 12 hours and sleep but according to my smart watch only 53 minutes was REM sleep.

today I woke up at 11, then had to go shopping for things for work. but that meant I had to go with my mom to run errands since I can’t drive. so I have been out of the house since noon and it is about to be 5. I have to take a shower when I get home (which always completely drains me) and then I have to prepare a week of projects for the kids at work.

one of the errands was going to the dollar store. and they had a 12 pack of things I would use to harm myself. (I don’t wanna specify and give anyone ideas). I used to SH on my arms a lot but they are mostly faded so I wear short sleeves, which means my scare are visible. so I’ve spent a good portion of the day super triggered and fixating on my scars all day.

just incredibly overwhelmed

something positive/wholesome: every year the church has a spaghetti dinner. I don’t eat it but my grandpa loves it. they make the best rolls but obviously it comes with the meal. brought my grandpa spaghetti and he gave me his roll. figured he didn’t want it. he got sliced bread and told me he knows how much I love them, he’d rather give it to me. he also has a hard time saying “I love you” not because he doesn’t love me, because his parents never said it so he finds it awkward to say. today I left his house and without me saying it he went “I love you”

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thank your for your responses, I hope you enjoy your movie!

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Ending Day 9.
Had a wedding today. Wasn’t as bad as I thought it would be. I just drank coffee/ water and had a Sprite.
Actually hit up the Taco Bar pretty hard too!!
Had a lot more room for food since I wasn’t bloated from alcohol. I even had “2” desserts which I would have normally passed on.
I did have to leave early just to be on the safe side but I’m excited to hit 10 days tomorrow. Not a huge victory but really looking foward to being able to post @ 2 weeks and then 30days.

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I honestly don’t know how I’m going to get through these next few days. Sobbing uncontrollably, hyperventilating, panicking. I tried to go lie down but couldn’t breathe so got back up. So worried about work this week. Can’t afford to take time off. Totally freaking out.

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Try some deep breathing or grounding techniques. Or a relaxing meditation on YouTube.

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Day 6… this next week will be a make or break moment for my life. I’m glad I was able to get sober to try and fix all the mess. Going to bed early. Gnite all.

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Congrats @KevinesKay 30 days is great work!

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I am SOOO proud of you kevin! Really impreased with all the work uv put into ur recovery this month :slight_smile:

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:first_quarter_moon_with_face: Evening Check In :first_quarter_moon_with_face:
Day 266
Work was good! Pretty laid back day. Came home and ate a good supper. Did some laundry and am trying my best to relax and rest before having to do the awake overnight shift with my son. Theres no nurse tonight to watch him on his ventilator, so I have to do it after being awake since 6am and ar work today. Trying to just be as prepared as possible to make my life easier tonight. He does go to school tmrw so i can sleep when hes there. And thankfully it is only 1 night. Initally there were 6 vacant days within a 10 day span so that would have been impossible for me.
Ive been getting a lot of dejavue lately too which is strange bcuz i rarely get that. Strange. Not much else to say right now. Will probably be checking in abit more often tonight. I find late nights hard on me emotionally and mentally. Have a great day/night everyone!

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I always take dejavu as a sign im on the right path

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Hmmm thats interesting. Thank u for that!

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