That is a really cool exit strategy! 
Iāve known only caffeine or sleep as mood changers. When I was young I used screaming and wood-chopping.
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Good morning friends and family. I hope that people have great day today. if you celebrate Thanksgiving and youāre going to familyās houses or friendās houses, please drive safe and enjoy your holiday.
#EnjoyToday
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Checking in day 80! Todays the day my partner comes home from inpatient, so todays when we start to see if heās really motivated for change. Preparing myself either way. Havenāt been sleeping well while heās there so Iām totally beat- unfortunately I have to go in for my 12 hour shift today, so just praying itās not a busy one. Iām looking forward to Thanksgiving- already told my family Iām on call (which is true) so they wouldnāt even bring up drinking with me. Also have a dinner and brunch this weekend with sober friends of mine.
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Checking in for day 58.
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Iām a momā¦ yeah I would be the same. My son recently got diagnosed with severe asthma and working on getting his breathing normally. I wake up multiple times at night to keep checking on him. I would sanitized the house even walls! And keep husband away as much as possible. Thatās pretty scary. Maybe he can wear a mask at home ? Iām sorry you donāt have much support seems like some health workers now a days just do that bare minimum. Hoping it was just a overnight common cold!!!
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Me too! And thank u for relating. I do the same with the sanitizing and cleaning haha its nice to have a fresh clean place anyway lol have a wonderful day!
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IMHO Iām not quite sure how we flirt or if we flirt at all in Germany. 
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Hi there MJ! Welcome to the forum!
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So Matti you are very german 
I am absolutely sure we doā¦ 
But we should get that butt up much more,
I think!
There is even a song by german band
āWir sind Heldenā about itā¦ Checkout āAurelieā as live version rock am Ring 2005.
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Hi all!
Quick check in. Iāll write more later, I just wanted to share the good news. I got my job back!!!
Iām here now actually, about to start
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419 Days
Hi everyone,
My sleep has been so upside down the past 4-5 days, i had stayed up late one night and eneded up sleeping in half the day !! And its just careied on for the rest of the days.
So at 5am this morning when i felt tired i decided the only way to get my sleeping back on track is to stay awake until tonight 
it feels horrible and causing my anxiety to be more sensitive but iv been here before so i know its just a feeling and will pass.
I am okay just very tired.
I spent yesterday and today finishing off 2 different courses i started just short ones but i received my certificate in pdf format straight away so feelinf pretty cool right now 
although very tired and on the verge of being bit grumpy.
I probably will be too tired to check in with you all, i hope everyone is okay 
Im waiting an hour before i statt to cook curry for dinner tonight and try not to take a nap and be up all night.
Sorry i wont be here much as reading is making me sleepy and i have to look after my sleep pattern otherwise everything falls apart slowly.
Have a lovely day to you all and i may read tonight in bed if i can.
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Hi @Juli1
Just a quick message, i hope your okay
And i also cant swim for a week maybe longer as i have an ear infection 
And have been thinking to do some weights indoors or long walks to make up for it.
So your not alone there, maybe we can encourage eachother see how far we can walk maybe
Thinking of you 
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You got this! ODAAT. Maybe try out a special mocktail drink for the holidays? Lots of recipes on Pinterest or online.
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Congratulations twizz thatās awesome 419 days. I have also fixed my sleeping pattern recently. Iām also not drinking coffee at meeting at night so I can fall asleep by 9:30 or 10pm. I was out of town for work so that really helped me get back on schedule. Anyways stay blessed in recovery twizz 
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Thank you very muchā¦
Now I have an earworm!
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I cannot even upload a gif 
let alone a video.
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My phone doesnāt give me the option to view messages from a blocked person. Unless thereās something I donāt know. Iām not sure why youāre still getting them.
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Itās not possible at Huawei mate 20.
I have to click a special menu, but there all the calls or messages are saved.
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That is so awesome! Congrats!!
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