65 days tobacco free. Not going to do it today.!!!
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Checking in day 226.
Currently holed up in the living room as the kitchen fitters get to work. There was a lot of packing up for me to do yesterday but I’ve set up a little kitchenette space through here to see us through the next couple of days.
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Thank you 
have a lovely day too. It is very cold !
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Checking in!
All things are going well, big exception being my sleep schedule 
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SLEEP!!!.. What is this thing you speak of? 
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Keep putting those 1 days together it’s all any of us can do. I’ve managed over 800 of them but they all mean shit if I don’t get through today.
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218, checking in.
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@chey.o Congratulations to 5 months of soberness! 
@Juli1 Have a nice time during your holiday! 
Are you already in Spain?
@Tommy9 I hope your week will be fine!
@Luna2022 Belated happy birthday! 
@Private50 Congratulations to two sober years! 
@Hayleylujah Congratulations to half a year of sobriety!
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Checkin in! Only clean for today! I wish everyone a good 24!
You can do it!
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Hey all, checking in on day 911. I hope everybody has a good one!
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Checking in Day 5 before I drive off to work. I love what I do but it can be stressful. Pray and send positive vibes for me. Ill check in as much as needed to get through. Hope you all have a amazing day!
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Hello all,
Checking in on Day 1,599.
God Bless!
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Goooooood morning Everyone!! I’m praying everyone has a kick-ass day and a good start to their week!! 
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Day 853
Feeling lethargic and unmotivated. Maybe the cold, maybe the tapering, maybe the time of year. I am not even taking part in the Japanese book clubs that I usually do. It is true I am busy with kids and work, but just not having much of a spark of late. Just feeling dull. Going thru the motions. I guess there are just times like that. Will post on the gratitude thread to get some positivity pumping.
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Hi JP 
Thank you, that’s making me very happy if some of my spirit is reaching you 
Giving my best to keep a positive few and if the dark clouds are coming it is soo helpful to spit it out.
Enjoy your personal path of sobriety 
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Thank you so much Matti.
I will start the night from Tuesday to Wednesday. Will keep checking in here
Will you also have some free time?
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Checking in day 99! Work 12 hours today, then I’m on call this week. Should make for a fairly tiring week but I’m hoping the energy I’ve been having from eating and exercise will stick around. Looking forward to triple digits
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Congratulations on hitting the double digits!
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- 143 days free from alcohol
- 124 days free from toxic relationships
- 34 days of imperfect regular eating
Checking in…
Bit excited about the whole traveling thing.
Preparing and packing.
Will have another swim tonight. 
Found good inspiration about perspective to food, that I will take with me on holiday.
No cravings
Lots of love, ease and happiness.
All toxic or disappointing guys - bye! 
Love love 
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It truly is just one day at a time. Stress though was also a HUGE trigger for me to use. I got into the habit of deep breathing when i got stressed, exercising, and venting on here for support. Those things have helped me alot to reduce my stress. The other thing i began to do was preventative stuff to reduce my stress. So for example id meditate once a day, make sure i take breaks for myself throughout the day so that things dont pile up and cause stress. That sort of thing. I find it easier to keep the stress down in the first place, as opposed to having to deal with extreme stress when it happens. If that make sense lol anyway, hope ur day goes well today!
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