Morning Check In
Day 303
Im beyond grateful! Another month under my belt and a new one begins!
). I couldnt even get 3 days for the longest time and now its 10 months! Yay!!
Awwww thank you very much @mx_elle i care a lot about you too! Thank you for sharing the link I will look into it after work today. Love you and thanks again for your support 
Holy f**king crap Dana you have come so far!!! So happy to see this and I’m so freaking proud of you!!! YAY YOU!!!
Im just reading this now. I feel awful that i didnt read this sooner to help give support. But grateful that others were on here to do that. Im sooo sorry u have to go thru this. I just cant imagine the emotions and pain that u feel. But im also grateful thar ur here and ur sober and ur managing the best u can. Ur so loved and cared for here. Im glad that u can open up and share with us anything thats on ur mind. Hugs my friend
Thank you sooo much Rob! Feels very surreal lol I almost feel in shock some days over it lol
Congrats on 10 months!! That’s amazing!
Day 6. I can’t remember the last time I’ve gone this long without a sip.
I’m off today. I’m starting to feel a lot of emotions creeping up on me. I think before I was so used to numbing everything. I had planned on getting a lot done today. But my gut is telling me I need to sit and feel these emotions and work through them. I have a ton of healing to do and that can’t be rushed.
Everyone have a beautiful and blessed day. 
Your doing amazing. Your posts remind me of my first days. A lot of emotions for sure and yes you absolutely sometimes just need to let everything else go and focus on healing and moving through those emotions. It’s a lot of up and down, but you have to just ride those waves and when the storm becomes rough, remember there is always a calm after. I’m glad your are here♥️
I can’t even imagine. I’m just glad you shared and I know for myself that no post in here will ever bring me down because if I start to read something and it’s not something I can read in that moment, I can choose to stop. I hope that you can feel comfortable sharing when you need too. You need to be able to have a safe place to let it all go.
Sending love and strength.
Thank you so much
Day 871
Had a relapse dream last night! In my dream I woke up with the worst hang over too. Haha. Had to pick up the broken pieces. What a nightmare! Woke up hangover free in real life. Grateful.
Have a good one all!
Happy 10 months @Butterflymoonwoman 
Thank you! Hope ur day improves after that drinking dream last night. Those can be awwwfuuul.
Day 850
Hello everybody, I hope everyone have a good one 
You never have to apologize for taking time for yourself, especially for your mental health. I just missed your smiley face and your positive posts. Thanks for checking in with us and I’m sorry things have gotten dark. You matter to us and you are missed when you aren’t here. 
@Jonachav123 sorry the confrontation left you feeling so down, I hope today was better 
@Luna2022 sending strength
@ktiz congrats on your week 
I hope you got some sleep 
@anon74766472 congrats on 1500 days
@SoberGuyUSA congrats on 1600 days
@Rockstar24777 sorry its been so dark 
congrats on 30 months
@Butterflymoonwoman congrats on 10 months
@Sunny11 congrats on 850 days
855 days no alcohol.
320 days no cocaine.
I was completely exhausted yesterday so layed down for a nap at 8pm and didn’t wake up until 10am! 
I must have really needed it.
The exhaustion has persisted despite the long sleep, so today I have rested and stayed warm with hot water bottles between my feet and on my chest, and they make a huge difference.
Tomorrow I hope for the energy and motivation to either walk or swim again 
144 days free from alcohol
125 days free from toxic relationships
35 days imperfect regular eating
Tonight at 2 am i will start my way
to the airport! 
I am grateful to be healthy and sober.
I remember holidays where I prepared everything with a hangover and a drink…
How exhausting that was.
I will have a warm shower now and a light dinner with chicken breast and veggies.
Then I will try to sleep or nap a little bit.
I am very grateful to be able to do this holiday.
Traveling on my own, strengthen my relationship and reliability to myself… 
Hugs and love
Day 11. First time I’ve slept a whole night and woke up rested. 
Checking in day 100! Will officially be in the triple digit club when I go to sleep sober. Got to the gym today, have some clients for my part time job, and on call tonight. Giving myself time to rest and relax in between everything. Healthy eating is still helping my mood and energy. I’m needing the occasional reminder that I can’t (and shouldn’t) eat perfectly, so still eating the things I enjoy, just not so much that I feel like crap after.
Hope every has a terrific sober Tuesday!
That’s great! Congrats on 100 days! 
