3 min ago I made my 60 day milestone
Midnight here
Goodnight
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Congrats on you 60 days Noshame.
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Thanks friend
Odaat
Nighty night
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I maybe try that, but I want to see if I can make it without the usage of another App. In the end it has to happen in my head and I must understand why I donāt need to be on the phone almost 24/7 
But good to see that it helps you 
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Day 94
I got up a little too late this morning, Iām so damn tired 
Thankfully Iām in less pain than expected, often the hammer hits on the 2. day after working out. Weāll see.
I may check in later again, first days of work are often hard and I have a hard time remaining relaxed.
Have a beautiful sober day friends and stay strong 
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Cool! My aim was 2022 km but I didnāt make it because of my injury.
But still happy with my 1866
You did a lot of walks! Proud of you! Hope to increase my walks as well
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Hi Sabrina,
I have the same problem with YouTube.
Especially using shorts is making my mind monkeyish. On the other side I noticed that a lot of contact leaves me with the feeling, I need to change and itās not okay how it is (lifestyle, eating, sports, psychology, whatever).
On the other hand I am following a few channels with very helpful content.
I will reduce my Abosā¦
And, maybe thatās also an option for you, I have the ādigital balanceā option in my mobiles preferences. I reduced screentime of Youtube to 1 hour this morning. Maybe you have some option like this too?
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Tadaaaahhh!
Congratulations!!
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10 days for me. Starting to feel good again. I opened up to more of my friends & family and have been getting more support to stay sober now too
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Day 5 no internet for next few days as fitting fibre optic
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Early morning day 3. Up early after horrible violent and disturbing nightmares. It left me really shaken. Now Iām worried about getting myself together enough to work today. Donāt feel able to function.
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Checking in on day 87. Life is good right now. Iām sober, in a great happy relationship with a very supportive, loving and caring woman.
Iāve been reading Matthew Perryās memoir called ā Friends, Lovers and the big terrible thing. What an eyeopening book! It can be triggering sometimes but to read how he struggled and relapsed is both terrifying and inspirational. Iād highly recommend this book to the readers out here!
Stay strong! Odaat.
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279 days check in 
Hey guys, how you all travelling?
It was my first day back at work today after nearly two weeks off over Christmas. I enjoy the travel, I like working in the city. The work with veterans is really interesting and rewarding. But it is really tiring having to travel so much 5 days a week. Looking forward to getting better at the job, and working from home a few days a week soon. Just need to buckle down and get through this next month of training.
I didnāt drink today, and my cravings were a lot less now Iām not on holidays. That Christmas break was really trying. Everyone was so damn drunk haha.
Much love everyone, keep on keeping on with your sobriety
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Day 935 clean and sober today. Finding the little things to keep my mood up and my mind in a good place. Planning a 3 day camping trip in the mountains for my birthday in March. It feels good having something to look forward to.
Side note: I think the longest I was ever single in my life was 9 months. Itās going on 2/12 years now and unfortunately or fortunately Iām settling in to the āfuck it, this is my new normal nowā. Fucking lonely sometimes but I do enjoy all of the time solo hiking and reading, just a little sad I guess today but whatever. Stupid little things to be concerned with but I canāt help feel like my romantic days are over now. Maybe I shouldnāt have vented that here on this thread but itās where my heads at right now. Off to the gym and then to work. Have an amazing day you guys, love you 
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Day 875
Had a good day today.
Did some tidying and selling old clothes and recycling the rest. Over the next few weeks will try little by little to work on more areas of the house. The husband suggested going for Chinese and a hike. On the way we found another little park with ponds and walked around that too. I organised my new sponsor and we will start work on an annual step 4 and 5. She is just a little ahead of me sobriety wise, but we have things in common, such as emotional/disordered eating issues too. Really happy to have a plan of action.
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Congratulations on your 60 days 
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Great work on your double digits Dan. Keep coming back buddy
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Amazing work on your 2 days Karen. Keep going and pushing through. Let this be the last day 3 you ever experience. Note down the emotional and physical pain you are currently experiencing as a reminder of the place where your using take you. It never changes, it only gets worse. Youāre doing a great job, now go and smash the fuck outta day 3 and work. Youāll be home soon enough 
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Hello all,
Checking in on Day 1,621 Sober.
God Bless!
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Hey all, checking in on day 933. I hope everybody has a good one!
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