Checking in daily to maintain focus #51

Day 8 feeling good, long may 2023 be sober and great! :blush:

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Congrats on 60 days of hard work. I hope you feel pride and want more sobriety today! @Noshame

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Day 42 :muscle: not feeling to bad today donā€™t wanna eat doctors have referred me back to dietitian

Chilling playing grand turismo 7

Happy sober Tuesday everyone

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Day 3 of no alcohol. I feel ok. Havent slept well at all. Maybe 4 hours each night. I have taken this week off from work. I hear the sleeping issue gets better each day adter a certain point. Happy Wednesday all!

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Day 2
Sitting here crying and freaking out about going to workā€¦ my pancreas hurts from the drinkingā€¦ I think Iā€™m having a flare up and pray I donā€™t have an attack. My mental is destroyedā€¦ trying to pull myself together. This is going to be a long week and itā€™s all my fault.

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Checking in
Day 1097
3 years 1 day.

Iā€™m grateful for all the mentions, accolades, and affirmations from so many people here yesterday on my 3 year birthday. And the hits are still coming. It means a lot to me. Other than my wife and son and a few people on Twitter I only celebrate here with you all, my family. Otherwise I celebrate in silence. And thatā€™s just one reason I like to celebrate milestones so much on here. It means a lot.
Thank you so much.
:pray:t2::heart::hugs:
When we recover loudly, we keep others from dying quietly.

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Twi days sober and feeling good. I have been cooking a lot and i guess thats good. I also quit smoking about 5 weeks ago. Working on having a clean and healthy year. Thank you all for being here too. Checking in daily helps. Im planning on getting some exercise this morning. You all have a good day.

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Im so glad u have something nice planned in march! The mountains must be beautiful over there. We have mountains here too but i can never actually get to them as i dont drive.
And its totally okay to mention what u did on here. Honestly :slight_smile: Our recovery isnt just about removing the addiction. Its also about our entire lives and how we live our lives addiction free. Our recoveries encompass everything. I hear that ur lonely and i can understand why. At the same time tho i do believe that things come to us as they should and at the right time. Sometimes things can be soo unexpected. Literally u never know who u might bump into that will end up being that special person for you. Youre an amazing person!! And ur on the right path for urself. If we stay on the right path, things come to us as they should :slight_smile: hoping u have an amazing day friend!

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Yes, sir! Nicely done! 3 freaking years of sobriety! Congratulations!

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Checking in today with 100 days sober!!

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Very nice. Congrats on the triple digits. Cynthia :+1:

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Amazing job! Triple digits is a HUGE milestone, tell us all how you did it if you can! Congrats :tada::heart:

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Checking in day 121! Going to get in some exercise and have a few clients later. Iā€™ve been doing a quick journal every day: in the morning I set 3 intentions for the day, and in the evening I write 3 things Iā€™m grateful for. So far itā€™s been really great for my mindset. I hope everyone has a terrific sober Tuesday!

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Picture or it didnā€™t happen! :wink:

:high_brightness: Morning Check In :high_brightness:
Day 324
Good morning TS fam! Hope everyone is doing well!
I worked out this morning (barely made it to the gym lol) and now having my green tea. Feeling pretty good! Did my prayer and am hoping for an emotionally calm yet productive day filled with gratitude :pray:
Hope everyone has an addiction free day
:butterfly:

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How can we see all these data?

Ask the admins or coder for a poll or vote counter maybe :thinking:

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Days
85 substance free
2 self harm free
48 no food restricting

I have made it to 85 days and it seems like just overnight, and also like years have passed.
I think that Iā€™m finally getting to a place where I donā€™t think about using. It does cross my mind still at times when Iā€™m feeling self destructive. But i can comfortably say that i donā€™t crave using now. I hope this feeling stays a while. And things get easier. :blush:
I did have a self harm dream and woke up with the urge to do it, but i will resist and get more time under my belt. I know that the feeling will pass.
I didnā€™t eat yesterday, but not because i was restricting, moreso because i was tired from working, and didnā€™t feel like making food after i had already been out of the house for 13+ hours.
I only have 4 more hours scheduled today and Iā€™ll get something to eat when i leave. For now itā€™s just coffee.

I have had too much coffee between yesterday and today and will have to check myself about that. Because i can very easily drink coffee all day and not eat. Itā€™s another addiction that my mind cravesā€¦

Itā€™s funny that when i started this journey, i was solely trying to quit substance, but this journey has evolved into a ā€œgetting healthier all aroundā€ one.

Have a good day friends :heart:

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I found something on my phone and Iā€™ll see how this turns out :tada:
I didnā€™t want to install another App, I already have so many :face_with_spiral_eyes:
I love the word monkeyish :blush: I exactly know what you mean, after scrolling for some time on TikTok my mind does feel the same.

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Congratulations to 2 months of sobriety! :tada: :confetti_ball: :tada:

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