Day 24. Last night tried not to eat any candy or sweets and woke up with a really bad headache (still > being hungover!). My therapist today told me itās ok for now to eat some sugar (ideally fruit) if I feel like it. I was just trying to be an adult and not have skittles at 9pm 
baby stepsā¦ heading to bed early with my non-hangover headacheā¦ wishing everyone peace and grateful for you!
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