I wholeheartedly agree! I had work at 5am which meant 4am for my tired body! 
Daylight savings time doesnāt do anything except mess with everyoneās circadian rhythm 
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I checked in this morning and said I was getting my energy back and it is cold and gloomy here. All I want to do is lay around and sleep.
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@Teresa.13 congrats on 11 months 
@Scorpn congrats on 5 months
@FeelingBetter @liminal.rehab congrats both on double digits
@Nordique congrats on quadruple digits
@Hoss @rsvf congrats both on your week
@Amy30 Iām glad the dentist went okay 
@Minatasha you know it doesnāt work like that, but congrats on airing the thoughts 
@Markjackson sending strength 
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@Noshame congrats on 3 weeks no weed I hope thing get easier at work 
@Hesmyportion congrats on 2+ weeks
@Battle_for_the_Sun welcome 
congrats on 26 days
944 days no alcohol.
409 days no cocaine.
31 days no vape.
Well, I ate something I shouldnāt have, on Friday evening, and as a result, other than being awoken by a delivery company with the food for my cats, feeding the cats, and taking my morning meds, I slept all the way through until 5pm yesterday! Missed all my meditations, both of my walks, and the support group I was really looking forward to attending for the 2nd time, a whole month until the next one. I fed the cats, took my evening meds, couldnāt stay awake so went back to bed, therefore missing my check-in here, and didnāt wake again until my cats were yelling at me to feed them at 9:30am this morning! Madness. I need to learn from this that sugar is very harmful to me. I still donāt feel right, my whole body feels heavy and achy, and Iāve got no energy., which is how I used to feel before my diabetes diagnosis.
I have managed to do both of my walks and stay awake today, but the walking was a real challenge, I donāt usually need to stop on benches these days, but I did this afternoon.
Still glad Iāve been able to get out into the fresh air and move my body.
I hope youāve all had wonderful sober weekends.
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110 
chilling as always watching Netflix nice cuppa of tea heating on as a tad nippy
Happy sober Sunday everyone
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Day 18 of 365
Youtube free 8 of 365
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Well, Iām back. And back on day 1.
For at least the past month, Iāve been drinking almost every day. It is starting to affect my career (again) and keeping up with classes, assignments and studying. My house is a wreck. And I look and feel like shit.
So today, I am doing just a few chores around the house, listening to podcasts and will go grocery shopping in a bit.
Really trying to not kick myself in the ass too much. I guess at least Iām catching this before it gets completely out of control. Right?
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Day 315
Coffee with a sober sister
Cooked a healthy lunch
Folded some laundry
Now chillin with Boscoe
Later
Drop some food off to my mom and chat
Pick up some loose leaf tea
Cook a healthy vegan dinner ( i hope i dont miss the meat)
Paint
Productive sundays were never a thing in the before days
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I can very much sympathize with the sugar ordeals. Itās my most difficult addiction for me personally,. I have made it five days so far, but it is a struggle. I am definitely living the odat mantra, sometimes even one minute at a time. I wrote messages on my mirror to remember how crappy I feel when I have it and how hard it is to.kick it, that is helping a little. Hang in there!
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Today is 7 days! One whole week clean and sober! I feel great, more energy, less anger!
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Welcome back 
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@FeelingBetter congratulations on your 10 days and glad you got to celebrate cocktail free with family!
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@KrispyMac, welcome back. Glad you were able to self check yourself and come back to the group. We are all always here to help one another if you just need to talk.
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Congratulations on having one week behind you! That is awesome!
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Congratulations on 10 days!! Thank you for sharing!
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Day 162
I got a message from someone asking if Iām okay and why I donāt post. And when one is concerned maybe someone else is too.
So hereās a sign of life 
Iām in a shitty mood at the moment. Thatās why I donāt post. I donāt want to spread this feeling that I have. I know that there canāt be sunshine all the time and talking about your feelings helpsā¦but right now? Nope.
I wonāt drink, no worries.
Itās most likely the hormonal rollercoaster combined with some other things.
Take care fam, Iāll feel better eventually.
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5 days alcohol feee!
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I am here 
I am glad that you are here too Mark!
We canāt go as twins, but we can go this way together!
Hugs
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Great job Christina!
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