Glad to hear from you!
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Day 227
Feeling like Iāve accomplished a lot in this time period! Got over an itch that I had to act out but did outreach to people new to recovery! All is now well.
Thank you to @mewmcmew !
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323 days AF
201 days nicotine free
Today I have good news as all my liver markers are back to normal, also everything else has improved greatly since I last did my check up on may 2022 (I was one month sober then).
I hope that somebody reads this and gets encouraged to push it to not drinking, at least not today or not tomorrow.
Doctor said also not smoking helps.
I al in calm, at peace now, and even if the day was stressful I get to end it with a smile.
Read you all tomorrow as I love spending my time here everyday before bed.
Hugs and love
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Day 51. Just finished work for the day. It wasnāt too bad. Donāt feel anywhere close to fully productive, but making a little progress with it. Iām still just overwhelmed by the number of things going wrong in life right now. To top it off Iāve been sick to my stomach all day. Probably stress related. In the past I would just drink to forget all my problems, but we all know that drinking just causes more problems. Iām grateful that I donāt want to drink. I really wish I could get a decent nights sleep. That would really help my mood. Insomnia has been awful lately.
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Day 9 no weed day 114 no alcohol
Good morning, afternoon or evening
Itās the evening here
I got out of work at 3pm or 15:00
Today was rushed all day
I woke up at 8:30am, rushed to get rent money, thenade it to work at 10am
Rushed all day at work. My boss told me to slow down and focus. I need to put 30 boxes of items away a hour and I was way behind. In 5 hours I put out only about 50 or 60boxes. Iām not too down about it because Iām just learning and Iām paying close attention and learning the tricks of the trade
Day off tomorrow but we are getting a snow storm tonight and I literally live a 2min walk around the corner away from my job so if I get called in, I wonāt be surprised
A piece of me wants to be called in to make money
I made some calls after work and got my wifey a phyc appointment. With the insurance, itās 20$ per session but if that fails, itās 100$ per session. Iām not even worried about paying because Iāll have the money but spending only 20$ sounds very nice.
It just works out I guess. I got lucky mostly. Now I canāt let my guard down and I must keep this job. Itās very important to me
So thatās my day and my head space
Stay strong
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Hope everyone is having a good day!
I am in SAA and SLAA. i become emotionally attached easily, but sex is the addiction. But when I donāt get attached, ill find a new partner within a month or less.
Iām on day 15 of abstinence, but still letting go of love. Iām feeling a lot of different emotions and i feel like if i find someone else to focus on, ill forget the last one. But then the pattern still continues and more often, unless somebody sticks around.
Iām avoiding dating apps, they are poison for me. Iāve deleted phone numbers of past flings and even changed my phone numberā¦ Iāve been focusing on redirecting my thoughts and deep breathing. I just needed to vent thanks.
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10 days is pretty sweetā¦keep at itā¦good on yaā¦
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Iām into day 59ā¦ Nearly 2 months!
How can I improve my sobriety process?
- Eat 3 healthy meals a day
- Sleep and wake up at set, healthy times
- Keep my use of electronics in check
- Exercise and/or train every day
- Study for uni
- Meditate twice each day
- Avoid all triggers
- Stay clean
The weatherās nice where I am at the moment, time to make the most of it! I hope you all have a lovely day fam, stay vigilantly mindful, sober and grateful - we want, need to and can do this, and we know it deep down in our hearts! One day at a timeā¦
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Day 6 of 365
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Happy Monday! I hope everyone enjoyed their day.
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I am glad you are here. 
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Relieved that youāre OK, man. Thinking of you during this difficult time.
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1361
Have as good a day as you all can friends. Sober and clean. Love.
Itās still freezing here but the cherry plum trees donāt care. Grateful theyāre here. Spring is coming!
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Day 359
Work was fine. So many other optiond and I ate 3 pieces of garlic bread and 2 orders of onion rings for lunch. Im paying for those choices.
Busy day tomorrow. I fell asleep right after work for 3 hours. Now trying to sleep again. Goodnight
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Good to read you again, youāve been missed!
Sending a warm hug 
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Oh theyāre blooming already? Beautiful! Here nothing has started to bloom except some flowers that donāt mind the cold.
Looking forward to see our cherry trees bloom too. It always looks so beautiful, we have many here and itās always pretty much packed. Everyone wants a picture with themselves and the trees 
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Flowers and blossoms are a giftā¦for sure.
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Welcome back!
Only you can do it, but you canāt do it alone. As mentioned before, weāre always here for you.
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