Evening check in 
Today has been ok. Had a good 2 hours in the gym and pool.
Had dinner. Just relaxing in bed watching/listening to podcasts.
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Day 71. Not too bad a day except I’ve been having digestive issues again. I’m gluten and dairy intolerant and don’t know if I’m accidentally eating something I shouldn’t or if I’m now sensitive to something else. It’s sappy what little energy I have. But getting laundry done at least. And enjoying some quiet alone time. My bf and I don’t live together but he’s been here almost constantly for the past week and we were starting to get on each others nerves. I’ve lived alone for so long that I find it hard to share my space all the time.
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Day 946 
have a good week everyone 
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Thank you! That gives me hope. I’m in Louisville KY so not too far! Excited to learn more about Tempest, I have orientation Monday and am just getting going.
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Welcome Frank! Congrats on 2 days sober!
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Im grateful and blessed to be on this journey with u too lady 
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Checking in with 19 days AF. Watching my Lady Cardinal and feeling very stressed. Doing tea instead of my “ex” go-to.
Take care all!
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Day
160 (161 in an hour or so) substance free
76 self harm free
123 not restricting food
Today was super productive. Cleaned out an unused room in my house, or really not all the way but mostly. Went to the grocery store and got ingredients for dinner. Made a meal without a recipe, and it turned out pretty good!
Also, dyed one of the kids hair, folded clothes, washed dishes, and other chores.
I took a couple kids to their school week homes, and even had some time for playing a video game.
I feel better today than yesterday.
Hope everyone is doing well 
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1381
Have as good a day as you all can friends. Sober and clean. Love.
New workweek. Did make the most of my weekend. Yesterday I had a walk through town, following a route along places that were significant in Rembrandt’s life. My picture and his sketch made at exactly the same point, 473 years apart. Ow, and yes @Scorpn, I did some home chores too. X
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#Day 1644 
Had a good day yesterday. Did the things I wanted to do like housechores and some gardening work. Had chill time left and in the evening we went to see the movie “The whale”.
A very impressive but also sad movie.
Today? Work.
See you around!
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Check in:
254 days AF
36 Hours free of nicotine.
It’s feels good to be back on TS and to be serounded by Sober minded people.
This is gone be an important week, this is the last week my Landlord can legally kick me out of my apartment becaus the contract of 2 years will end within 5 weeks. After this week the contract will change into a permanent contract automatically.
If he decides to rent the apartment to someone else I’m in real trouble.
This is stressing me out for quiet some time now.
So fingers crossed 
But whatever happens, I will not take that first drink.
Have a amazing Sober day!
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Morning check in
6:30am.
Getting ready to go to the gym now for a fitness class and swim. The pool is always freezing I think this is good for me.
Will decide when I get home maybe I will do the gardens and get some pots out prepared for when they are ready to plant.
Have alot going on, decided I’m going to keep my cool and and try to manage with it all instead of sitting away in bed depressed… I can at least try to cope. 
Today will be as good as I make it. That is something I have learnt since becoming sober. I will try hard to make it a good one.
Have a great sober day all
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Wow I love these pictures. I try to find ones of where I live from the past I managed to find one. I will post it later.
Have a lovely day 
@SoberWalker congratulations on those huge numbers 
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I’m back to TS - if anyone remembers me - Hi! 
Check in at day 0
I need to make sobriety my number 1 priority long term! I always tend to either think “I’m OK and can handle the booze” or lose it completely and think “what’s the point of sobriety anyway”… These are my patterns. I know them and yet still fall for the same BS over and over again.
I made a complete fool of myself yesterday, even in front of my manager. Booze in - brain out! 
The first day is, as always, terrible but I will get through it and tomorrow will be a little better. And the next day even a bit better and so on.
I will not drink today.
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Day 19,
Good morning. Today is the first day of my month long fast. I’m only consuming water for the for the next 8 hours and then I have a 5 hour feeding window and then only water again for the next 19 hours. Been doing this for the last three years as a spiritual fast and when im in a state of preserving energy during the day, i become a lot more serene and graceful. First 3 days are always the hardest
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Day 478
Yesterday was a day of 2 halves
-
The 1st Mother’s Day without mum. I miss her smile, her voice, that look, her smell, her laugh - it’s the little things, those moments that I crave. My heart was definitely overwhelmed.
-
Celebrating my superwoman and what an amazing mum she is. All our minions worked together to prepare, cook & serve a beautiful roast chicken dinner, followed by homemade cookies & then after I went to work they treated her to a nice bubble bath and alone time.
Hold your parents close to your hearts, you don’t realise how much it hurts when you can’t see them again.
Today, I feel good, not much sleep but I have too much to do to relax which is what I had hoped to do on my first day off.
Anyway I hope you all have a happy healthy and sober day!
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Hey all, checking in on day 1009. I hope everybody has a good one!
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Checking in day 353. I hope everyone is going good today 
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Welcome back! One moment, one day at a time…and today is your day, your moment.
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