Checking in daily to maintain focus #53

Checking in on day 42 Sober. I am at a customer sight working with my team.

I am very grateful to be here this morning refreshed after a 10 hour sober travel day & a full nights sleep. I have dropped 13 pounds in the these first 42 days AF.

I am standing on concrete inside a manufacturing facility and my feet are not killing me and my knees feel good.

I am unusually happy and it is because I am not hung over and I am carrying less baggage mentally and physically. I owe a great deal of this success to this fine group of people here.

Thank you!

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Omg i love this photo!!! Thank u for the biggest smile on my face :smiley:

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I wanted to thank you all!!!
@Mno @Dazercat @Alisa @BrOKenWolf
For the congratulations. You all are amazing, AMAZING friends :heart:

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Checking in on Day 401
Hugs to my TS fam!!

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Day 171
I’m back with my realistic - positive self :partying_face:
I had a very good day at work, a lot of fun and some good talks.
A patient wanted to be nice and gave us some sparkling wine, 2 sixpacks (yes, we have tiny sparkling wine sixpacks here :roll_eyes:). My coworkers wanted to split it, a bottle for everyone. I friendly rejected, their face: :flushed:
Me: I don’t drink :smiling_face:
Them: oh, okay.
I said that sooo often but they try again and again. Hopeless. They went to the next one who is muslim and doesn’t drink too :joy::+1:
Anyway, some took 2 bottles and everyone was happy.
Now time to cook, then shower and then bed. It was a long day.
I hope you’re having a beautiful sober day friends, stay strong :muscle::kissing_heart:

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Day 66.

Today I had a hangover day, without the hangover. Was up last night working until 3 am, then spent the rest of the night binge-watching The 100 (It’s an amazing show! I can’t believed it missed my radar when it first came out. I was probably too busy drinking myself into a stupor or something). After my husband woke up and noticed I’d been up all night, he took me to bed and tucked me in. Managed about 3 hours, then woke and sat in my pjs watching… you guessed it! The 100.

I’ve been working really fucking hard, not just to make money but on this whole managing multiple mental illnesses without numbing my feelings with booze.

Good night everyone. Hope this post made sense, I’m just about not functioning properly

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Oh but you are the firstšŸ„‡
:laughing:

Ta dum tss…
I’ll see myself out

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The void is my domain muhahahaha

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I’m still coming in third. Team Unicorn :joy:

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Day 2082 checking in :dancer:

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2 days
Just a quick check-in. It was quite an emotional day but in a good sense. Well not ā€œgood-goodā€ but hopeful. As opposed to yesterday. I’m sure I had some kind of a serotonin crash y-day which usually happens after a multi-day binge.

I want to thank again everyone who chimed in yesterday and offered advice, tools and emotional support on my very desperate post - every single one of you helped me get through that very very very crappy day.

Good job & congrats to everyone who checked in today :clap:

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Nice one!! :innocent: how are you , hows life??

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Can strongly recommend the book @Alycia
One of the best I’ve read.

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Day 4

Checking in with very sore muscles and tired body :innocent:

Anyway, had another swim workout tonight.

At work I had toxic attacks again. However trying to look in a positive future, instead of trying to solve this environment.

No cravings…
Much love :blue_heart:

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Day 73. Felt sick all day. And anxiety is bad. Trying to take it easy and not beat myself up for never changing out of my pjs.

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Day 29. I’m doing things to either not let a toxic work environment get under my skin, not drink, or both. Been paying a lot of attention to how my energy and mood shifts based on what I’m doing - our bodies tell us a lot about how we think and feel about things! I can see very clearly I need to make some changes but in the meantime am practicing strong boundaries and clear priorities. I intersperse my day with check-ins, meetings, meditation (even just 1 minute of deep breathing helps), quit lit, gratitude lists. Had really strong craving yesterday but got through it - totally worth it. There is a calmness even in this storm when I remember I’m sober now and can feel good about that no matter what else happens. Oh, and I started putting sunflower seeds on my salads - delicious way to add some protein and help regulate blood sugar! Wishing everyone a lovely rest of your Tuesday :full_moon_with_face:

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Checking in today at 5 days. Finishing up Step 1 and will be presenting it to my sponsor later this week. This is digging up a lot of questions about myself and it is emotionally hard. I know this will generate good results for me in time but it is hard to see right now as I’m holding the electric charge that is these unprocessed emotions and memories.

Still though, grateful for this community and grateful to be here. Thx all. Appreciate you more than I can say :innocent:

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Wow my entire annoyed mood was righted after going to my step aa meeting. The last two days have been blah. I walk into the meeting and a sober sister got me a mini orchid…i almost cried! Then we were discussing the 12th step and spiritual awakenings. Lots of powerful shares. I spoke to my higher power (yet to be named) and im just so fucking greatful for the attitude adjustment.

AA can work for anyone if you have an open mind. The steps and the community have been gamechangers for me.

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Day 42 sober final check in.

Just getting back to the hotel from a business dinner with my team and our customer team.

Everyone was drinking except me and I was the designated driver for my team.

I had my 30 day AA coin in my pocket the entire time and I would mess with it from time to time, but no real issue to speak of. I wouldn’t want to do it everyday but for today it was fine. This trip has had several firsts for me in sobriety.

I have always been an early bird but sober I am really an early bird. Thank you all for everything. I didn’t think this was even possible not that long ago.

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