I spend yesterday watching trawlers and surfers, bike riding, reflecting, walking and sitting on the beach 
š©µ:blue_heart:
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Checking in on day 95. Started working out 
again, after my dad got out of hospital on Monday. Today I had too much remaining energy on my planned rest day, so I went jogging in the rainā:umbrella:, but really enjoyed it 
.
Have a good and sober day 
!
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Congrats! 30 days is amazing!
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Your counselor(as in therapist) is letting you know their feelings of being critized(sp?)and wants to argue about your therapy? I hope, for your sake, that I read that all wrong.
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Have a great time and congrats on 11 months. A great milestone!
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Im still sober. I know that without sobriety my life spirals downward. Yesterday i took jackson on 2 walks and im proud of that. One in the daylight and one in the dark
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Day 83. Better day. I had a recruiter reach out to me about a new position that would pay WAY more than Iām currently making. Iām not looking for a new job, but canāt ignore the pay opportunity. It at least makes me feel good that other companies are interested in me. Tacos for dinner. Now womanās college basketball semifinals. I just wish I could sleep better and not wake up with a headache.
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Ah, no it was a continuation of a previous post, the person feeling criticised by my boundaries was my husband, he is also the person who was arguing and avoiding, not the counsellor. Thanks for your concern 
. When posts have long spaces between them they can be hard to understand, canāt they?
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Headaches are a bummer. I was getting bad headachesā¦and i believe it was from eating to many mixed nuts. Could be diet related?
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Iāve had that issues in the past, but those headaches got a lot better when I went gluten free. Currently is a muscular issue in my neck and shoulders. Everything is way too tense because thatās where I hold stress. Iām working on getting this loosened up.
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Day 658. Feeling kinda blah today. Hope everyone is doing well.
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Checking in on Day 31 from a horrendous drive toward my happy place in the mountains. So many spring breakers I guess! What normally takes us 7 hours will be almost 11. Ugh!! But, sure is easy not to drink!
Take care all!
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Happy place in the mountains sounds wonderful!! Odaatš you got this!!
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Thanks Mark! Tomorrowās drive hopefully will be more on time. Mountains definitely call to me 
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#Day 1656 
Goldsmith class was fun, despite all I tried to make didnāt work out the way I wanted it to be
Learning by trial and error thatās for sure!
Today? Work.
Havenāt walked lately because of lack of motivation and bad weather. So sharing this meme I like.
Have a good saturday all of you
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Day 53!!! Snow to bring in april 1stā¦ugh
Oh wellā¦it sure does make things beautiful
Ive been vacuuming after months of neglectā¦and hanging with my dog. To nasty for a walk today.
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Days
173 no substance
90 no self harm
136 not restricting food
Worked late, and have to work early. Basically taking a few hour break between shifts. But Iāll be off early i hopeā¦
Hope everyone is doing ok. 
Yāall
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