Congratulations! Your eyes look so happy 
you deserve it!
5 Likes
Congratulations 
You look so serene and proud 
4 Likes
You made it! And so much more to come I’m sure. Huge congrats Kelly! I hope you celebrate, for it is well earned! 
4 Likes
Wow it’s 8am I had as lie in. Was up at 5am to feed the cats breakfast at there usual time and I fell back asleep.
I’m so happy my new routine works, I have to be very strict myself as it’s so easy to just fall back.
I do love Saturdays. Today I am going to do some planting seeds in my mini green house 
really excited for this today.
Cook something lovely, I haven’t decided yet.
And enjoy the day to my best ability.
Have as blessed day
15 Likes
Huge Congratulations on your year 
2 Likes
1393
Have as good a day as you all can friends. Sober and clean. Love.
Going to follow @Twizzlers’s lead, cook a good meal and do something else enjoyable and homely today. Can’t work on my balcony garden yet as there’s still renovation work going on but I’ll think of something. X
Pic is my gym on the left and the house Rembrandt lived which is now a museum on the right.
25 Likes
90 days congrats I’m so proud of you for all your milestones 
5 Likes
Thank you!! 
2 Likes
Hi Karen I also have this issue.
I started taking magnesium with the go ahead from my Dr and it really helps. But before this I ended up finding a way that would help ease it a bit.
My trick was to use a travel pillow around my neck when watching TV or laying in bed and this really reduced these symptoms.
This is the one I use 
As well as an acupuncture mat like this
4 Likes
@Andrea4 congrats on 8 months sending strength 
@Cjp congrats on 11 months enjoy date night 
@Scorpn congrats on 90 days of no SH
@KellyKelly congrats on your year 
963 days no alcohol.
428 days no cocaine.
50 days no vape.
9 days no binge-eating.
Checking in for yesterday, I fell asleep waiting for the day count to tick over again. 
I slept better. Did all of my usual routine, meditations, both walks in the rain. Depression is back with the gloomy weather returning. It’s okay, I’m okay. Glimmers of Spring are beginning to appear, and they give me hope.
Today, I think I’m going to take myself out to the cinema to see Creed 3 and John Wick 4, there will be popcorn 
18 Likes
Day 6 checking in felt agitated last nite for some reason maybe it’s hit me how i threw away my sober time going to get the car valeted and get to the gym then take my daughter to softplay hope everyone is well 
18 Likes
Checking in.
Jesus Christ. I just got home with the rental car. I made it. I was such a nervous mess. Came there and she said: you have been upgraded to a bigger car 
and the car is on the 7th floor in a parking house. 
I arrived there: automatic. Called my brother panicking. He explained it to me. I sold my car (Opel Adam, size of a smart) almost 3 years ago. there was a man watching me and he came over and asked if he could help me. So he explained it to me and drove two rounds in the parking house.
And now, here I am, calming down a bit. Made the first 4 km of my trip 
22 Likes
Nice car. Love automatic ever since I went on road trips in the USA. Automatic and cruise control and a bigger car, ideal for a long ride. You’re all set!
6 Likes
Congratulations @KellyKelly you did it! Turning your life around in the process! Big congrats! Enjoy what you’re doing now and celebrate your achievement!
9 Likes
I hope it has the old fashioned bar you grab to move it from park to drive but if not then I know you’ll still ace it. I rented a car not too long ago and it just had buttons to push on the dash! Park, Drive, Reverse.
Yikes! Yes to automatic! Page 1 of your journey.
4 Likes
Thanks for the suggestions! That acupuncture mat looks awesome!
4 Likes
Hey all, checking in on day 1,021. I hope everybody has a good one!
15 Likes
Oh good! And yes the long spaces between comments is hard to keep track. Im new amd this app limits my posts. Which is a very good feature! I habe a tendency to over-share and the admins of this app are saying, “whoa! Reel it in girl!” I love this app! Over 2 days sober. Feeling great. Finally got a good night’s sleep last night.
6 Likes
Checking in on day 31,
Having a nice solo brunch today at my favorite restaurant today. Brought along a good book to read and after I’m gonna go to a thrift shop and then my favorite bookstore.
Happy sober Saturday everyone
26 Likes
Day 963
Had a day when I felt we were hardly in the house. Costco and then walk around a park, quick lunch at home then regular appointment with my son, walk along the river and around a shopping mall and called into udon shop for dinner. Feeling pretty tired. Just played Taboo with my daughter, she can only read about half the words so there were some interesting turns.
22 Likes