Checking in daily to maintain focus #54

Im grateful that thought didnt last too long either :pray: u deserve a healthy n happy life.

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Thank you beautifulā€” glad your day was better today. :heart:
9a08224dd63aafab234eb3059cd466df

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We absolutely are! :100:

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127 days free from alcohol. Being sober is feeling less and less like an effort, and more like part of who I am which is a pretty cool thing. Iā€™ve been going to weekly therapy appointments which has helped more than expected.

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Checking in with just about 73 days AF. Forgot to check in last night. I guess the world still spun :rofl:
Nice city walk today. Kinda overcast and on the edge of gloomy, so it was good to be with a chatty group of distractors. Mind games lately have rattled me a bit. The rose gardens were splendid.





Take care all!

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Congrats on ur 381days Bill,
Glad youā€™re blessed and you re a blessing for us too!! :hugs::hugs::hugs: Thx for saying hi :smiling_face:

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Hi everyoneā€¦checking in at 96 days af. Have been sleeping alot. Have lost a lot of weight these past few months. Walked yesterday. Sipping a coffee now. One day at a time.

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Jennaaaaaaa :heart:

Maybe we should hang out on my eating disorder threadā€¦ I have been doing ED group therapy twice a week. Starting 1-on-1 nowā€¦

I have missed you.

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1435
Have as good a day as you all can friends. Sober and clean. Love.


Slept from dusk till dawn. Iā€™m going for a bike ride, not sure how long itā€™ll be yet. Itā€™s windy. I guess Iā€™ll find out in the polder exactly how windy it is and how far Iā€™ll go. Iā€™ll have dinner in town with sis later. X

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Goodmorning Menno, an early bird just like me :wink: Have a nice bikeride!!

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Day 1697 :walking_woman:
All fine with me but not feeling 100%. Having a lot of headache because of the nasty cold I had during my holiday.
Yesterday I had my 5th (ore 6th?) appointment with the lasershop. Still busy getting rid of an tattoo the artist messed up. Itā€™s a hard lesson for me in letting things go I cannot change. Learning that for more then a year know. Hope next summer my arm is fixed, it looks like a childs drawing today and someone had put a pencil eraser over it but left spots :confused:


Today? A walk, doing groceries and some house chores.
Have a nice sober saturday all :raising_hand_woman:

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Day 42. Iā€™ve been walking a lot and tracking my food on an app. Trying to be healthier and lose some of that nasty bloated beer weight. In pictures, my face is definitely less puffy, and my skin looks better overall. Sleep is still a challenge, and Iā€™m still getting random cravings for ā€œjust oneā€ when Iā€™m triggered. But I really donā€™t want to lose my progress and start this cycle over again.

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Howdy! :wave: I have so many posts to catch up on, so Iā€™ll be brief here. Thanks to @Twizzlers @Juli1 and @JazzyS and all the other well-wishers out there.

Iā€™ve been having a lot of ups & downs lately. My case mgr broke up with me, because her actual job is Homeless Outreach and we shouldā€™ve parted company over a year ago. But she stuck with me until someone else came available. His name is Jeff, and we spent about two hours in our first meeting. I think weā€™ll get along; we have a mutual love of the outdoors among other things.
Very worried about COPD. Itā€™s getting a lot worse really quickly. Canā€™t believe just a few months ago, I was going to hike the Camino de Santiago, now I canā€™t take out the trash without gasping.
Anyway, Iā€™m going to hit send for now, Iā€™ll think of other stuff to talk about soon! :v:

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Day :three::four:

I still donā€™t understand that baseball :sweat_smile:

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Hi its great to see you check in, remember donā€™t suffer alone :people_hugging: reach out, let it out we are here for you.
Your going through alot of transitions at the same time, with your health and environment and I really hope things settle for you.
Iā€™m not too familiar with if you get some support medically for your COPD. Like some oxygen and stuff to help slow the progression.
Iā€™m thinking of you and hope to see you back here :people_hugging:

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Waking up at 5.30am on day 6. Things have taken a turn for the worse at home last night with my partner. The future doesnā€™t look very bright at the moment. Despite my actions, I know I am a really good person and donā€™t deserve to be treated like this.

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Thanks. Enjoy your day

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Hope youā€™re ok twizzle :sparkling_heart:

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These are tea roses arenā€™t they? Beautiful :star_struck:

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Thank you :blush: much better today, I hope your doing okay ?
Thank you for checking it means alot :sunflower:

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