Checking in daily to maintain focus #56

Day :one::seven: :white_circle::white_circle::yellow_circle::candle::white_circle::white_circle::white_circle:


Some #throwbackthursday at work from last winter. It was some serious winter out there. There was days when we did not drived at all, mostly were standing and waiting until we can see the road.

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Sugar :no_entry_sign: Day 1
0/3 :white_medium_square::white_medium_square::white_medium_square:

Yesterday drinked cola at cinema so there was more that 3/3 allowed slips per week used in total - so that is a total reset.

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Day 36. Went to my partners parents for lunch. They have different wine with each course. Me not drinking is ok but the only time i was tempted was when someone asked me to hold their glass of red. I could feel way too much stuff going on so i passed it back. Learning for me is to stay vigilant.

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Quick check in 488 days.
Have been a little absent, just trucking along with work, and family. Took my family to stay a night and visit the Old Fremantle Prison on the weekend. Listened to some great stories, and some history about the town which was really interesting. I just love spending quality time with the family now, not just drinking to pass the weekends anymore.
Back to the grind of the work week, we have been told more working from home opportunities are arising which is great for my work home life balance. Especially with my boy… trying to bring home kids when there’s no adults home, being home more will ease my mind :slightly_smiling_face:
Have a wonderful day friends :revolving_hearts:

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Checking in sober. 14 days.
Another headache triggered by the heat. And stress. But at least no real cravings this weekend. Trying to sort out what the ADHD diagnosis means for me. I see both my psychiatrist and therapist this week. It’s a lot to process. Constantly tired. Not ready for Monday.

Baby steps.
OFDAAT

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Congratulations on 2 weeks sober!! Really proud of you! Hoping ur headache goes away quickly and that u have a peaceful evening :slightly_smiling_face:

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It’s been a very productive weekend. I cleaned out my closet and donated about 70%. It created a lot of anxiety initially. Why I’m not sure. My career has changed and o only visit clients now 4 times a year. The business attire was necessary pre-pandemic but I changed jobs and will only be out face to face four times a year.

Once I got into the process of purging the majority of my closet it was extremely liberating and I felt lighter. I purged clothes, purses and anything that didn’t bring me joy.

Still sober, still have plenty of clothes to wear and content.

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Checking in on evening of day 173.

I start my new job tomorrow!!!

Im excited and nervous……
Very thankful for this community to be able to come here daily and read everyone’s checking and stay connected and sober! Thank you all!

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Way to go on ur new job!!! You must be soo excited! What will u be doing?

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Best of luck with your new job!

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@brokenwolf WOW, I’d be excited too – how did it go with your twins? What a lovely surprise.
@mephistopheles How inspirational on your 2000+ days of sobriety – beautiful post – thank you for sharing.
@dmcg1987 loving your 1’s - angel number 111 is a karmic symbol for fresh start and new beginnings… keep strong!
@butterflymoonwoman I do think that connections with oneself, HP, nature and others is all important for our recovery. I am grateful to see you making positive changes to help you further aid in your recovery. I am so sorry that you are experiencing such fatigue. I do hope that it can get sorted out as I know how frustrating it can be trying to do just about anything with that looming around. BTW – 4 crows is a great omen – it means wealth and prosperity.
@soberwalker Yuppers – that is exactly what I was enquiring about – what a cool tat – looking forward to seeing who gets the cake :wink:
@catmancam Good to see you getting back to your routines. So 1 day of bingeing and getting back on the track is better – I totally know how tiring a sugar high can be (weird to see kids hopped up on sugar and bouncing off the walls – I curl up and pass out). ODAAT my friend – I think you are doing great and well done on not bargaining. I did go to the pool today and then bbq and watch movie with friends – ti was fun but way too much socializing – grateful to be working from home tomorrow.

Knowing that social media (twitter) feeds your compulsive behavior is a great reason to either limit your time on it or find something else for entertainment. Do you have any hobbies that you can do at home to keep you from turning to twitter or your DOC?
@timetochange So glad that you did pass that glass back. I know I have been so strict with keeping away from drinking and smoking but if I was holding it in my hand – ooh, I don’t know if I would be able to keep my strength. I am very impressed and grateful that you were able to protect your sobriety.
@karenkw well done on your 2 weeks of sobriety my friend. You will have an active week for sure – I do hope you are able to get some more insight and help with the ADHD diagnosis. I’m sure the heat is not helping with the constant tired feeling – hope you get some good rest tonight and wake up feeling refreshed.

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1514


Back to work. Had a good weekend. Had a good sleep. Sober and clean. Cant’s ask for much more. Have as good a week as you all can friends. Love.
Pic shows a great white egret I could catch thanks to my new phone which has a decent camera. Glad with that too X.
@CueBall8n9 Success today!

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@danam56 Love your weekend. Glad that you were able to purge your space and donate it – it’s a terrific feeling. I do love the method of holding something and seeing if it brings me joy – if not then finding it a new home.
@cueball8n9 Sending you good vibes for your first day tomorrow!

checking in on Sunday night
221 days alcohol and weed free
636 days weed free
It was a fun day but i am whooped! Friends came over for swimming - then we did a bbq and watched a movie. It was a long day and i was / am exhausted (slept through most of the movie) -my face and chest did get a bit burnt. My legs broke out in welts/hives the heat / exertion has me out of whack - feet are super swollen (glad i’m in bed cause it hurts to walk). I guess i’m not ready for such socializing yet - will keep working on me :wink: I did have a wonderful day and would not change a thing - hope everyone has a wonderful addiction free day / night - sending much love :heart: :heart:

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Celebrating day 296

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Day 294

I am still substance free.

I have had some using thoughts and urges these last few days. But I think it’s because of a new therapy and the homework she’s giving me to help me work through things. It’s definitely not easy…

Just hoping that it’ll be what I need in the long term.

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Glad to see you posting friend. In my experience I need this place to stay accountable regarding my addictions. ODAAT. Also or maybe even more so when in therapy. Especially when just starting out. It’s hard work. But bloody worth it! Big hugs. Keep going. X

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Day 5… A good day yesterday although the dreaded Anxiety is lurking I’m winning some battles. I know if I let my guard down it’ll take hold so I’m fighting on 2 fronts. I have some coping strategies from my last period of sobriety where I went through some difficulties. Trying to use them as best I can. Much love to all here. I’ve found some comfort in seeing that I’m not the only one who is afflicted.

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Day 29

Thanks @JazzyS. It’s good to know you went through the brain fog, too! I swear, I’m misplacing more stuff right now than when I was drunk. That’s pretty bad, lol :rofl:

Today was a good day. I got to call my friend on his Birthday and it was nice to hear he was doing well.

Good walk, chores done. Dogs got to hang out and laze in her sunshine, which is always fun for them, and makes me happy.

Had roasted broccoli and salmon for dinner. So good! Need to eat more seafood!

Tomorrow I get my 30 day chip! Woot Woot! Looking forward to it.

Damn, I can’t believe it’s almost August!

Much love, Sober Fam! :people_hugging::heart:

Off to bed. :zzz::sleeping::zzz:

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Day 2

Checking in to stay focused! :pirate_flag:

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Wow on your photo!!!
Days captured pretty nice too! Congrats!

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