Checking in daily to maintain focus #56

Ahoy landlubbers.
Day 19.
Sober Pirate, on my way to the Pirate Theme park.
It’s raining. But Pirates aren’t afraid of water :joy:

My mother called yesterday when I was about to pack. She drained all my energy. I accidentally said that we plan on going back to the Old West theme park later this summer.
She didn’t think it was a good idea because she thought I needed to save up ror our trip to England.

I didn’t say anything more about it,but I thought about saying that if the shoe doesn’t fit she can complain somewhere else because I do what I want with my money and my family.
And at least I don’t use them all on alcohol.
But I didn’t.

I also didn’t say a word about today’s adventure or our planned cruise to Finland in a few weeks.

As long as I pay my rent and pay all the renovations on a house she actually owns and refuse to sell to release us,she shouldn’t say anything at all in my opinion.

Well enough about her, she’s going to be a minimal part of our life’s according to my plan.

And today I’m going to have a wonderful day at the Pirate land.

Yo-ho-ho!

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Oh! That explains the pirate hat. I saw your picture first and I thought it was just your attire for the day! I thought, I like this girl, she wants to rock a pirate hat today, so she’s rocking a f**king pirate hat!! :rofl:

Well I hope you have fun today. I ran out of hearts, so here you go. That pirate hat gets you three :joy: :heart::heart::heart:

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I would absolutely Rock a pirate hat otherwise too. Not that one though, it’s for kids.
But if I found one fitting that doesn’t cost a minor fortune I’ll definitely but it. :blush:

The good thing with being a preschool teacher is that one one is surprised no matter what I do. It might be Hello Kitty, Cowboy,Pirate or Mirabelle from Encanto. They just go with it. :blush:

Thank you for all the compliments.

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Hey all, checking in on day 1142. I hope everybody has a good one!

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Hello all,

Checking in on Day 1,829 Sober. I woke up from a stressful dream, not about drinking, but about handling all the priorities of life in general…

God Bless

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Day 198.

I’m absolutely whacked. Been pretty much working non-stop so I can take a few days off this week and now I’ve hit the stage where moving feels like too much effort.

But it’s all good. I’m sober. And that’s enough.

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I had to do the same, look at the parts of me that was hurt by others. Shame, guilt, discouragement (DSG i refer to them as) often lead to setbacks and keep me in a bad mood, so i have to counter them immediately. I’ve been made fun of by people around me most of my life and i didn’t realize how i acted out so many times just to ‘comfort’ myself. I try hard to let the past stay in the past cause for me, it’s literally toxic these days. I’m all for “what do can i do now”. This morning i listened to a podcast about Cognitive Behavior therapy and i have so many automatic thoughts. When you have it, what do you do? Do you have the tools mentally to counter those thoughts? My thought this morning: “Why not just have a peak (at something inappropriate?” My counter: OMG, my sinful brain is relentless, starting up first thing monday morning. I have to treat my brain like a garden, if i dont plant flowers (good things) then weeds will grow. So i immediately found this podcast and it’s GOLD. The inner struggle i have is always looking to push me in a corner but i have to literally fight from Monday to Sunday early and often. It’s an annoying war but everyone has something like you mentioned. We just keep swimming…

I do have a loving and supportive wife who sees the good in me and has for 21 years. I just fight hard not to screw things up!

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Days PMO free: Day 10
Streak with at Least 7 hours sleep attempted: 7
Days with PS5 in the closet to close the day: 6
Days went to bed the same time with my wife: 6

Good morning, good afternoon, good evening all.

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Checking in 169 AF AF
Early morn AGAIN drat, oh well it just means I can reflect and share my sober ride as like ZZZ does his :articulated_lorry: thx friend

Bike hs 1/3 more power now. Not to be abused :arrow_right: choosing safe ‘runs’ when time is right like know your limits play within it :stuck_out_tongue_winking_eye:
2 days till sober camping and we’ll see about sleep whatever will be will be…
Sober life is the best life try it and find out.
Love to you all Sober Buddies. :person_in_lotus_position::+1::heart::pray::yin_yang:

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Day 36. First full day back at work from my vacation. I started a new position with better pay, but the shift is from 3am-11am. I’m tired, but it’s helping me stay disciplined and accountable :pray:

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365 days….1 year :sparkles:

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Huge congrats on reaching a full year Andrea :tada::clap::+1:t3::birthday:!!!

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Day 954,

The day before the start of my diagnostic neuropsychiatric treatment. So not feeling well, stayed in bed most of the day avoiding. Except for the appointments to switch my lease car. Need to pack my suitcase, but everything seems to much, but hey that’s one of the reasons I go there. In the weekends. I’ll be home except for the first one. Had a look at the program of the days. A lot of art therapy, music therapy and some physical exercises like bit of fitness and swimming. Geus I need to go with willingness, an open mind and honesty. Not to sure yet about the willingness yet, could use some support :see_no_evil:.

Greetz, Rob

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Day 68. One more day closer. Tomorrow is the day, but let’s just focus on today. Everything is well, ordering myself a nice new keyboard case for my ipad for school and it’s actually kinda got me excited lol. Looking forward to going camping with my girls in August, idk I just feel good and proud and accomplished and like I’m doing something right. Much love everyone

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Hi Rob, great to see you here. I went to a treatment for my depression years ago and it was the best I could do. Learned a lot about myself and how to deal with it.
I hear you about being worried or anxious but I think it’s a great chance for you. Just take that chance open minded, not pushing nor pressing just take it. I’m sure it will make you stronger :muscle:.
I’m proud of you and your achievements, so you should be proud of yourself and go for it. Fight the next battle! You’ll come out even stronger.
One day at a time.
Good luck my friend!

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Thank you!!

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Thanks for your encouraging words, I have the fear that I come out even worst then I go in. As if that is even possible :joy::sparkles:

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Wow day 13. I havent been watching the days, as Im just trying to focus on today. How many days no drinking? Just today.

Im fwwling a bit low and irritated. This time of tbe month is really an asshole for us ladies, and for me I always hit a dip the week before or around it. Its frustrating, but I think I need to start teacking it and start embracing it. The sensitivity, need to rest, feeling tired and more irritable. Hard thoughts in my head. My family stuff is a big pain for me, I have been largely cut out of part of my family becUze i was honest. I think that is a good thing, as being on the outside was something it has been for a long time and ypu dont want to be at a table you arent welcome at. But it still really hurts, as much as I would like to say “its fine” it hurts. But I do not need to explain myself, I do not need to beg forgiveness to anyone who wont have a conversation with me. Opening up dialogue is really hard. Addressing things can be really hard. And sometimes doing tbat means certain people dont want to be around you amymore, or around you even less. Some people are really sick, and manipulative and play the victim and they will make you be the villian. I feel like all I can do is pray for them, because I cannot do anything else. My sister was not treated well, my nephew has been treated as something to deal with only as far as it isnt too convienient and neglected completely by others. I know where I stand, I know what I have done and I am also not unwilling to apologize for things said in anger, or tp have a conversation. But I am not worth that to some people, and I havent been and am just coming to see that now. I have to let go and it is very hard and I am sad about it; i am sad that my sister can see from her place up there with my daughter, all that is happening in her family and seeing after her death how people have dishonored her memory and her son. It makes me really sick to my stomach, and I cannot forgive anypne for her or for my nephew and I think that is where my boundary came up. In a way, my love and loyalty to them gave me the courage Ihad not had before to address these issues - the ongoing payrerns of the past because they are happening right now. I am just so tired of it. Pray for me on this one. I seriously never thought of letting family go, and felt like being grown up meant just accepting people for who they are;live and let live. But not when its so unstable, when its so excluding and unhealthy. Its not that there were not good times! Of course there were, but there was a lot of bad times too. Things my sister never deserved, and Im just a bit done here.

Im also just maybe feeling pressure of being away and wanting to MAKE THE MOST OF IT with my kids. Having these thoughts about how they are growing so fast. I squish and kiss and hug my kids as much as they allow, and just cannot imagine them growing up and noy being able to do that anymore! I am terrified of my daughter hating me during her teen years. I am terrified of makjg mistakes I cannot even see.

I am driving from here to get my nephew for the week; have to have a visit from child services and we’re due back in family court in September and nothing has changed. Their position is that they will help us, if we give them to him indefinitly and then it cannot be reversed. In that case he will end up in foster care, which is not only not appropriate for a child with his needs, he will end up being bounced from house to house and we have no say where he goes or how often we can see him. Or we maintain custody and have to go it alone. That is literally it, and they are just waiting for us to make a decision. We arw setting up to go to the media and involve other lawyers, because we cannot do it alone - we cannot even get him in to appropriate swrvices withput the support of child services (a catch 22 as they wont help us unless he becomes their permanent ward), but yet if we gave them to him they would go witj the cheapest option for them (foster care). My head is spinning. I am tired.

I am on the dock. My husband took the kids to give me a minute. Maybe I will cry, meditate and go for a kayak ride. Just want to breath here. Just breath amd enjoy my days with my kids. I am just so tired of fighting, and a bit exhaustsd too from people asking me to just trust or to let go…if I do not stand for my nephew he will go into the system indefinitly, and I will have to wat h that powerlessly. If I do not stand for my sister, here the only way for the family to be involved is to read their victim impact statement, then I am just a righteous person choosing to do nothing. Tired and saf and just wanted to let it out. I am not saying I can change the outcome or make anything change, I am just saying some fights you have to give it your all…because the people you love are worth it. Xo. Thanks for letti g me just dump this here.

Just want to stay sober today. Xoxxo.

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I’m sure it’s worth facing our demons. We all put our scars and wounds under a blanket and trying to forget about it, ignoring it but that will never work.
It’s gonna be tough Rob but it’s worth it! You will make it! Be strong!

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Day 9: no grazing
Day 729: no pills

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