I am so sorry that you are feeling this way. Just know that we are here to listen whenever you are ready to share.
You are a strong and compassionate man. I know you’ve been through the ringer and still come out shining. I do have faith that whatever you are going through right now - you wil be able to make it out of this too. You have more strength and umph in you then you realize.
Take your time to feel your feelings. We are not going anywhere. Here for you my friend - lean on us
@rrb Way to go on your 90 days! How is today for you? Glad you made it through the emotionally draining day. We are here if you ever need to talk when days become overwhelming.
Oh sweetheart – so sweet! Love your son and his hugs I’m sorry peopling was so hard yesterday – I do hope you are having a much better day today. @Juli1 WAY TO GO ROCKSTAR!!!
So happy for you Jenny! What a blessing a good family support system can be. 17 days and going strong!
Yeah ya can – I normally started on 9/1 so bring em on @happyfeet good to see you checking in Anne and way to go on your 64 days of sobriety! Lovely morning walk @tragicfarinelli Way to go on 1 week of sobriety! @saturn81 I am so sorry for the back pain. Have you tried red light therapy? I got a belt from amazon that I’ve found super helpful with my pain – not sure if it would be useful for you. Rest up love – hope your pain gets easier for you. @dellzebub Oh love I am sorry for the feelings of loss. Grateful you are going for a walk. Big hugs love. I do hope your day gets easier to navigate. Are you taking your vitamin D today?
Checking in on Sunday morning
284 days free of alcohol and weed
699 days free of cigarettes (AKA 23 months)
It is a lazy Sunday. Making the best of the day. Wishing you all a wonderful addiction free day. Sending you so much love
Hi @JazzyS I took all my meds and supplements including the vitamin D today. I got a coffee while I was out which is unheard of for me but I quite enjoyed it. I felt better for having been out and made us a nice dinner. It’s coming up to bedtime now and I’ve booked an earlier yoga class tomorrow to see if that helps with these heavy morning emotions.
640 days sober from alcohol. Did not drink yesterday and glad I didnt. But even so I have anxiety about yesterday and I did not drink. My brother just called me and I cant pick up, because I have anxiety about what the F*** my husband did yesterday. My hart started pounding like hell…Jeezzzz…
Self confidence a bit low today. Realised i don’t really initiate things in my relationship and actually can’t think of when i use to in tje past…must have been over 25 years ago
@Cjp congrats on 60+ days vape free @SteveG welcome your cat looks like my Thai Cat @Pattycake congrats on 80+ days @Hesmyportion congrats on your week @Twizzlers congrats on 2 years @Try2change congrats on 70 days @Wakikki sending strength 🩵 @RRB sorry for the difficult day but congrats on 90 days @KarenKW welcome back sending strength 🩵 @JuliaLuna congrats on 3 weeks and your nicotine quit too I’d recommend therapy so you can process stuff slowly and with proessional support. It has been helpful for me. 🩵
@Butterflymoonwoman sending strength, I hope you feel better after some rest 🩵 @Juli1 I am SO happy to see this, congrats on 30 days Boomshakalaka! @Sabrina80 congrats on your year @Olivia congrats on 3 years @Tragicfarinelli congrats on your week @calgary5577 welcome back congrats on day 1 @SobrietyForMe congrats on double digits @BrOKenWolf sending strength reach out when you’re ready 🩵 @Rob11 sending strength I hope therapy goes well tomorrow 🩵
@JennyH@Bomdhil@JazzyS thank you all, it’s less painful, but still hurts to walk or stretch 🩵
1147 days no alcohol.
612 days no cocaine.
127 days no vape.
I have spent the weekend watching the new season of one of my favourite tv shows, whilst resting my leg on ice. I’m hoping it will be okay for a long walk around my city’s country park tomorrow.
I’m taking my friend with me, who’s always in and out of prison, because I know he enjoys being near water too. I can’t trust him when he asks if we can meet ‘for coffee’ in the city centre, because I know from experience he just acts moody until we end up in a pub and I watch him get drunk. I set a firm boundary with that the last time he got out of prison, and I don’t hear from him much since. I am pleased to hear he is finally engaging with addiction services, and that he recently went sober for 8 days, so this should be nice for us both. I am going to buy some Swan and Duck food, that’s also suitable for Geese, to feed the water birds.
I feel so humbled and grateful for this new life of sobriety. It has been a long, painful and arduous journey…but honestly…I would do it again to get me where I’m at today. I praise God who by His grace, gave me another opportunity at this precious life…and live to the potential He created in me so long ago; which now is finally being developed, exposed and refined…always giving Him all the glory! My life is, and always will be, a reflection of His work in me…as best as I can…
My family here has been so supportive of me, and I thank each and every one who my posts, responds to my posts and takes the time to read my posts. It means so much to me…the acknowledgment, the understanding, the compassion and love y’all generously give is beyond words…so thank you
Im sorry ur feeling so broken 
your cat looks like my Thai Cat 
