Checking in daily to maintain focus #58

WOW WOW WOW!!! WAY TO GO!! So proud of you Billy!! :confetti_ball::clap::confetti_ball::clap:

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Keep trudging papa billy! Congrats on 500 days. @Soberbilly

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5.98 no marijuana
50.66 no smoking, finally made it to 50 days
119.59 no alcohol almost 4 months!!!

Super greatful to be here with you wonderful people.

50 days without a cigg or vape??!! Whaaat!!?? I canā€™t believe it but itā€™s true

Almost 4 months no alcohol. Totally worth it the effort. I donā€™t see myself with a drink

Almost 6 days without any forms of marijuana. Thatā€™s the tricky one for me. I feel like it can relive anxiety and depression but it also causes it for me at least. So I think itā€™s best to just stay away from it.

So thatā€™s meeee today
A couple of milestones :slight_smile:

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:sunny: Morning Check In :sunny:
Day 571
Morning TS! Today im choosing to not do too much. Just going to get my son on the bus and then do a leg workout. Then im thinking of walking to starbucks to get the new Pumpkin cream chai tea latte :yum: Then home to have a nap maybe or a nice bath or something. Maybe do some meditation today. Not really sure. Hope everyone has a great day! :butterfly:

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HUGE congratulations :confetti_ball: That really is such a huge milestone!!! You have worked really hard to get to ur 50 day milestone of no smoking and ur 6 days of no marijuana. And im suuuper excited about u almost getting to 4 months alcohol free! Thats another huge accomplishment :clap: Youre doing very well!!!

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Have a relaxing day and enjoy your latte !!!
You do amazing things every day. Keep going butterflymoon

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Lol thatā€™s funny :laughing:
We mentioned each other the same time

Have a wonderful day ok :slight_smile:

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Haha that is funny lol i hope u have a great day also! Keep up the amazing work :slight_smile:

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Day 57 for mešŸ’ƒ

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Day 96. Anxiety again this morning but I ploughed my way through it. I submitted a piece of my artwork into an online exhibition this morning. It was a really simple process to be honest but of course I had procrastinated and overthought it over the previous weeks. Once that was done I headed out with the intention of walking by the canal, but then I remembered the gallery of modern art is a nice length of walk from my house. So, I saw an interesting and beautiful exhibition by an artist called Alberta Whittle.


Iā€™m just having a bit of quiet time before the kids get back from school with a pot of rooibos tea and a Portuguese tart. And maybe a crossword.
Wishing everyone an addiction free day!

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Good morning everyone. Ready for the day, i got started on one essay last night and its due Monday so Iā€™m happy i have a rough draft kind of. The other is due on Sunday, i like that i am excited to do this work. Iā€™ve been studying hard, sat on the internet all night reading, nouns, verbs, adverbs and pronouns, i get it a little bit but still pretty confused. Mostly once you put anything into a sentence i really get stumped, bc they it turns into like conjunctions and adjectives and idk its just confusing lmao. Im probably not even explaining it right, but i really do enjoy trying and putting forth my best effort. About ready to head for school and then idk Iā€™ll probably relax for a little today. Or maybe start my other essay. Another thing i need to learn how to do is for my one essay, i need to put an apa reference in it and Iā€™m. Not sure how to do that it either . But yeah much love

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Day 53 for me!

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Day 45 AF.

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Aaahhh yeah - 500 days !!! You are unstoppable for sure- love this Billy!!! Go on and live your best life :smiling_face_with_three_hearts:

duval-lil

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Yeah Billy
Huge congratulations and thanks for all your support and just being you :heart:

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Checking in on day 374 :blush:
Keeping on with the self care and had myself a hair cut today, had loads taken off but still past my shoulders, tomorrrow i will dye it and blend away some greys :laughing: told my hairdresser ( who i love and have known for years) all about my story with alcohol today, granted she was captive audience but it felt good to be so open about it with someone not as close to meā€¦im not ashamed anymore, im proud of myselfā€¦thats progress so il take thatā€¦when i mentioned coming on here to get help and helping others she got tearful eyes and was really touched she thinks its amazingā€¦it is, love to you all :heart:

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Omg Im so glaf it helped!!! I didnt grow up with AC so I used to sleep with them literally cuddled up. The bottoms of my feet would burn bc I was so hot so Id run cold water on them then put my feet on an ice pack to sleep LOL. The temp seems to be rising everywhetr its not just you, but yes that sober life means youre getting all the feelsā€¦including being too hot :wink: lpve all your updates Laura & appreciate your shares. Have another 24 xo.

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Congratulations :upside_down_face::sunflower:

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Day 75. I live in an apartment and on the other block ie a woman who tries to control everything. Makes my skin crawl when i see her. Today she and her husbqnd wwre stood outside my flat with the buildings manager where she was just moaning about the plants we have put in. Are people so bored wirh their own lives? And her husband, what a wet weekend.

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I will not drink but my god i could feel myself shaking
It sounds petty but v few people affect me like that. She had one of her neighbours in tears. Quite nasty in how she approaches people

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