Good morning on day 138. Only three hours work to do this morning then I’ll be off for a run 
Looking forward to a weekend off 
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Checkin in, commited to sobriety.
Don’t want to go back to hell, and that’s all what’s waiting there.
I always have my mental health issues in my bag… But with drinking it’s much worse!
My physical body keeps recovering, sleep is so much better, also since quitting the job.
Found some of my strength back yesterday during yoga lesson.
Love you guys.
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Long Day 3
Slept a little better last night, only woke up once. Productive day at work. Went to my daughter’s volleyball game, she killed it, so much fun. Got home and my girlfriend was home from her work trip. Things are good.
Took the day off of work tomorrow, goingbto help her pack for her move and spend time with her.
Feeling good about being sober. Still slamming the water and vitamins. Really hoping to get a good nights sleep, doubtful, but hoping!
Off to bed.
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Day 200 YEEEEAAAHHHH 
I have covid NOOOOoooo 
Round 3: me vs covid dingdingding 
Dancefit class cancelled, aquacise class cancelled, Sunday daytrip to the craftfair cancelled, cinema with family cancelled, volunteering cancelled 
Guess that’s my ass firmly planted on the sofa for the next couple days. Watching some highly intellectual Home Improvement reruns - the sitcom with Tim Allan, not actual home improvement videos 
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Congrats! 
Oh, shit! 
Hope you feel better soon!
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Congratulations on 9 months 
I love your description of your day. My day yesterday was super draining (necessary for work etc.) but I am looking forward to a day like you describe today 
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Massive congratulations on 200 days!
So sorry about the Covid. Hope it isn’t too bad. Sounds like you have a solid plan but sucks to be missing out on all your other plans. You should decide to do something nice to celebrate when you are well.
Congratulations again!
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Day 90 ! Home safe and dry 
i love Venice and now its time to rest, then wash all the laundry. Have a safe sober day folks.
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Day 26, my anxiety is so high this week I’m nearly vibrating, hate this feeling, but at least I’m not actually high 
I’m definitely struggling this week, I couldn’t do my meditation this morning because my brain is just on overdrive, will try again a bit later.
Anyway hope everyone has a great day/night 
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Beautiful pics. Congratulations on 90 days, keep on keeping on 
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Day 46.
Can’t sleep up worrying about things out of my control.I’m worn out from stress.Hoping things get better 
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Still sober n actually starting to feel a little better…withdrawals suck
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Day 10.
Friday. End of the week. Not working so it has a different energy. Anxiety usually when the weekend hits as the weekends are when I would binge…and escape with alcohol and my drug of choice. Getting stronger don’t have any desire to drink or use. Counting down days until treatment. Go the first week of October. Anxious yet know it will be the best thing to help me uncover and heal some long standing issues with co-dependency, trauma and ultimately self love. Grateful to be aware and willing and open, will go even though my body and mind don’t feel like going at least in this moment. I have to relinquish control and trust. Trust that my children will be fine and that I will be fine.
Hope everyone has an amazing day and weekend Sober. 
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Ha! Interesting isn’t it?
She’s everybody’s darling, wants to be friends with everyone. But my gut feeling told me to be careful with this one, and I trust my gut 100%.
Some months ago I had a situation where I met someone. My gut told me that he’s not good. I didn’t listen. Of course my gut was right and I stopped the contact immediately.
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Sorry it’s been a rough week, Michelle!! 
big warm hugs coming your way! I think it’s in the air this week! Seems like I’ve read a bunch of post on here that people are having a rough week, people at work seem to be on edge, I’ve been a bit out of sorts, my daughter cried last night and said she cried multiple times at school because of her anxiety. I seem to be seeing it everywhere that’s it been a crap week!
I had the “humming body” a couple days this week, not really bad or good, more unsettling. I’m here to say I hear you, I see you, you’re not alone!! Hang in there sober buddy!! I’m here if you need to reach out to a friend! I got you! 
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Checking in for day 60
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1567
All is cool except for the weather BC it’s hot. But that’s cool too. Have as good a day as you all can friends. Sober and clean. Please remember the newcomer is the most important person on the forum. Love from the Hill Country.
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Day 7
Might have done too much yesterday when feeling better…I am learning to take little breaks.
So glad to be turning a corner on this.
T.
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Hey all, checking in on day 1195. I hope everybody has a good one!
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