Checking in daily to maintain focus #60

Five months today :slight_smile: off to Liverpool for a long weekend. Long drive but will take it steady. My family donā€™t drink much so being a non drinker there is pretty comfortable

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Day 3, still not sleeping which isnt helping, and at the moment i feeling overwhelmed, i find it hard to be kind to myself, guilt and shame are horrible, sorry for being negative but im promising myself to check in daily, as im hoping it will keep me on track x

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Big congrats on reaching day 3 Lisa! And thanks for sharing. Please never feel bad for coming here and sharing how you feel. Itā€™s what this place and all of us are here for. Itā€™s how itā€™s done. Hoping for better sleep and a better day for you. Keep going, youā€™re doing great! :people_hugging::two_hearts::people_hugging:

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Thankyou so much, i really hate being a downer, but i want to be honest, and hopefully soon my posts willbe more positive x

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Honesty is a huge part of sober living. Honesty to ourselves in the first place. Thanks for being here and giving the good example x

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Hey all, checking in on day 1258. I hope everybody has a good one!

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Thank you for your support, itā€™s tricky to stand up against hurtful family. Itā€™s almost like fighting for your sobriety and having to remind yourself about all the awful times and why you canā€™t drink anymore.
Thatā€™s how I feel with my relationships with my older sisters, the happy memories were very few and far between and it was mostly just awful and painful.
It sounds like you had a wonderful thanksgiving, I hope it was relaxing and restful :smiling_face_with_three_hearts:

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Thankyou :cherry_blossom: listening to your share about your progress after more than four years is inspiring. Itā€™s a journey and sometimes hard work to take care of ourselves, but no one is going to do it for us. We have to put that work in.
Its worth it, we are worth it :sparkling_heart:

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Good morning everyone :slight_smile:
Son was calling me from his crib kind of early, and I went in and one of the cats had climbed in (usually the doors to upstairs are closed at night to keep them downstairs). He was pretty happy to be woken up by his friend.

Thinking a lot about sobriety and goals that take time. Its pretty normal I think to look at the mountain in front of us and go ā€œthats impossibleā€ or how can I ever get to where I want to be? How can I do that? And then, its one step at a time and just little by little. Im starting to feel a bit less like things are impossible or becoming entirelt overwhelmed by things that seem so big because I really appreciate how slow the meaningful things come. It is really amazing to me how sobriefy effects evefything, not feom just putting down the drink but doing the work to get to know yourself and life.

Something that seems impossible today, isnt that far down the road. Keep at it, little by little.

Happy 25 xo (25th hour is my thing now Im owning it xo)

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Sounds like a really beautiful day :heart: Im so sorry your leg was giving you trouble, I hope you are able to rest it.

Its amazing how something as simple as a request heard (like not hotboxing the garage) is such a big deal. Being heard & respected just feels darn good & it feels good to give it back to others as well. Fair enough not wanting them to hotbox it :joy: Glad you had a good time Jasmine xo

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Good morning!
Day 1

2023 = 30 years of being a drunk. Itā€™s time I tried 30 years of not being a drunk.

Judging by my parentsā€™ later years, I might only have about 20 more good years before my muscles start wasting away (barring medical advances or good luck).

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Checking in, 147 days sober

Good people please send thoughts and prayers, my boys discovered Crazy Frog song, Iā€™m on the edgeā€¦ :smiling_face_with_tear:

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6 . z e r o

:play_or_pause_button:

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Heyhey,

Checking out before eating something and going to sleep :slightly_smiling_face:

Had an amazing day at a waterfall today! So niceā€¦ :innocent:

Enjoy your weekend fam, whoever you are right there :index_pointing_at_the_viewer: reading thisā€¦ and stay mindful friend :heart:

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Checking in on day 135. Thankful for this community! :heart:

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Day 19. Fairly ambivalent about today. Slightly more productive than yesterday however. Going to curl up on my bed with a book.

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Day 10, I feel bad bc I am a little snappy with my girls. I say sorry right away bc they really donā€™t deserve the snap, they are just being kids and trying to have fun and play. I just want to be happy and have fun, tomorrow I head back to Plattsburgh as well. Idk what else to say. Much love

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Day 175 AF.
My daughter has been home from school for the past three days due to a viral infection. My mood has been poor today. Iā€™ve been experiencing cravings for alcohol to numb myself. I made myself go to the shops earlier to get some soft drinks to counter the cravings as ice cold water was no longer cutting it. We get takeout on Friday so Iā€™m looking forward to that. Otherwise Iā€™m just staying cosy for the evening.
Wishing everyone an addiction free day.

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All I know is, the first thing I said when I woke up was thank god for my sobriety. So grateful Iā€™m waking up hangover free :pray:t2: the deep sleep Iā€™m getting without weed or alc is so nice tooā€‹:tired_face:

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@Lainenicole96 Good to see youā€™re feeling better mate :slight_smile:

Checking in Day 35)

I honestly feel so fucking busy itā€™s unreal. So I got offered the job in the Italian restaurant I interviewed/trialled at on Wednesday which is nice - Iā€™m really hoping theyā€™re not just taking me on for the festive period and then plan to drop me after. This has happened before and is really common in the hospitality industry sadly. That said, iā€™m writing a lot of music at the moment - Can I count on you guys to buy 250,000 hardcopies each? lol

My sponsor said to me the other week ā€œā€¦so fucking what?ā€ about something. I canā€™t remember what it was about, probably a girl that didnā€™t want to talk to me or something but I feel like in the right context/situation, its such a great way to let go of things that leave me butt-hurt. They didnā€™t want to shake your hand? So fucking what? Thereā€™s a ton of people who do. That girl doesnā€™t want to talk to you? So fucking what? Thereā€™s tons of people that do want to talk to you. That meal didnā€™t taste as good as you wanted it to? So fucking what? Cook it again and do it better next time.

I think my point is iā€™m really learning not to let things fester anymore. Letting go and letting my higher power do the work has been such a ā€¦ strange experience because iā€™m a complete and utter fucking control freak but Iā€™ve written some great passages, a couple of really good songs (which may have been by my hand but they felt like i was just plucking words out the air at times) , iā€™ve finally got job offers coming in, olds friends coming out of the woodwork, toxic people going back into the woodwork!

Yeah, lifes pretty good today, Joe.
Iā€™m also not drinking tonight.

Hugs not Drugs.

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