Checking in daily to maintain focus #62

Checking in on day 22, happy Friday and good health wishes to you all!

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Only on day 2 (again). Checking in. My son gets home today after being away on vacation with my ex. The longest I havenā€™t seen him for in his life it was so hard I am beyond excited to see him again today :heart_eyes: have a good day everyone and strength to us all.

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Checking in , 191 days of freedom. Happy Friday and wishing everyone strength and peace of mind.

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Adult recovering alcoholic with my own daughter had to move back home.

Iā€™m sober in AA myself & teenage daughter had to move back home with my mom & grandpa. My mom is a social drinker but Iā€™m pretty sure she has a narcissistic personality. If she is not complaining about something she has nothing to talk about. She talks to my grandpa like hes a child sometimes.

Anyway I love my mom & Iā€™m very grateful to be able to be living with her & my grandpa. Im trying to save money to get a newer used car, & then save more money to be able to move out. Its looking like at least 2yrs to move out.

There is no spot in the house that is totally private, so me doing online meetings would be heard from whatever room I an in. Ranch house no basement. My daughter & I are sharing a room & weā€™re trying to give each other privacy & space but its very difficult.

Iā€™m not trying to complain but this living situation was my reason to drink before I got sober.

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Day 705
Well im almost 100% positive that I have patellofermoral pain syndrom (runners knee) in my right knee. What im doing to relieve the pain isnt working and so I made a Dr appt for Feb 6 (soonest I could be seen). I also bought some extra strength Voltaren gel to help. Im scared honestly. I dont want to have knee surgery. Im hoping that this can be fixed with exersices and maybe a brace or something. Im having to make some big changes to my exercise routine now. Im currently on the bike where u sit down and pedal. Just a like workout to leep my knee from getting stiff. And then ill do chest. Ill have to adjust my eating habits even more now because i wont be able to push myaelf as hard on cardio. Im annoyed at my knee but i HAVE to start listening to my body. Ive been pushing myself way tpo hard and overdoing it.
Today consists of exercise (which im doing now) and then home to clean. Thats it :slight_smile: Hope everyone is doing well today :butterfly:

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Day 2 today. Longest Iā€™ve been able to go in the past week. The urges are hard but doing my best to keep busy and do the work. Want to do better and be better.

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Checking on Day 10

The urges to use arenā€™t very strong, however the onslaught of emotions most certainly are but I will push through. Trying to silence my mind which is not easy to do.

Wishing everyone strength in their recovery today :pray:t3:

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Welcome to this wonderful place. I try to be involved here every day to keep my mind focused on the most important task I have right now. Not drinking. It seems to be helping so far.

Get lots of rest, and pamper yourself. Hydrate, get some snacks and good foods.

Glad you are here

-Solar

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Welcome back Hopeful. Sounds like some stressful circumstances you are dealing with. Life on lifeā€™s terms I guess. No need to drink today though, it will not help.

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Welcome and congrats on making it to Day 2. The urges will come but instead of fighting them accept them for what they are, just a thought. They donā€™t have control over your actions and everytime you let them pass, you get stronger. Youā€™re building your sobriety muscles. No matter how hard the day seems just know you can do it and you are worth it. Best wishes to you.

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Yay JP. I appreciate seeing you check in with us every day here. It motivates me to as well.

Have a wonderful day!

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Yes I know what you mean. Exact same day here :slight_smile:

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Checking in, still sober and happy - yay!

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23 days free of alcohol
17 days free of THC

Grateful to be sober and present for today, which is a gift

Healthier and stronger each day, living one day at a time

:seedling:

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Day 18 and grateful for it. I wish all of us a sober, healthy, self loving and drama free weekend.

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Thanks for the constant support @SolarEclipse congrats on 19 days!! Hoping to get there too. Slow and steady, we got this :heartpulse:

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Just wanted to check in and see how you were doing? I was all over the place today but am still here and still sober and thatā€™s gotta count for something right? Sending strength to you :two_hearts:

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126.5

Classic zzz :sweat_smile:

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  1. Three weeks. I am tired of people in my group congratulating my number. I can say that here. I have been sober at 21 days hundreds of times - really.

Anyhoo, itā€™s good. I am feeling brain and physically a wee bit better. I have had a couple of possible taste moments, and maybe some smells. No smoking, no alcoholā€¦I need better choices with food but have zip in the way of $$. I will somehow get there.

Also, wanted to share that these crazy snow storms have brought 15-20 flocks/groups of turkeys and deer! I am not seeing coyotes or fox but they are out there ALWAYS. I canā€™t wait to get my chickens, and possibly a milk goat, or 5. :slight_smile:

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@JazzyS thank you :blush: šŸ©µ
@Mno thank you, it wasnā€™t meant to be today, but Iā€™m sure it will be one day next week :blush:šŸ©µ
@acromouse congrats on your 2 week milestones :tada::tada:
@Amy30 I relate to your shares, and I support your evolution :people_hugging:šŸ©µ
@Timetochange I hope your dog feels better soon šŸ©µ
@Naomi feel better soon šŸ©µ
@Tetrax congrats on double digits :tada:
@Hopeful32 welcome back :blush: congrats on day 2 :tada:
@brokenrecord welcome :blush: congrats on day 2 :tada:
@JP123 congrats on double digits :tada:

1257 days no alcohol.
722 days no cocaine.
237 days no vape.
2 days no binge-eating.

Today didnā€™t go as planned, I couldnā€™t sleep for the 2nd night in a row, because my Asthma wouldnā€™t settle, until 5:30am, then I slept through all of my alarms until 9:15am, so I didnt have time to do the wrapping or shower, before I was supposed to leave to go and meet my baby niece. Now Iā€™m either going on Monday (if the water company turn up towards the start of the timeslot 8am-1pm), or Wednesday (I have a course on Tuesday). So that made me sad.

I couldnā€™t get back to sleep but I couldnā€™t function either, so I was just dozing I suppose, until 1pm. I eventually did my morning routine at 2pm and it took me until 15:30.

I did some meditations and not a lot else. I need to do all of my cleaning this weekend ready for the water company to come and investigate the leak on Monday. So I am hoping for a decent sleep tonight and some good energy tomorrow.

Wishing you all wonderful sober weekends. :blush:

šŸ©µ

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