Checking in daily to maintain focus #63

I know :face_holding_back_tears: But it has a good insurance. Bikes get stolen here very often, I lost 4 bikes this way.

5 Likes

Congratulations Jaz, what an amazing achievement! :clap:

4 Likes

That’s exactly it. In order for me to act out I have to begin pushing recovery out of my mind. If I keep recovery at the front here I think I have a better chance at gaining some sobriety.

And yeah, I have an accountability partner and a group I attend. I also have a sponsor who asked me to think about what are the thoughts, feelings and emotions going on inside me, especially leading up to acting out. I tried to share that in my check in. Thank you for your response, it means a lot to me!

6 Likes

Day 2 is awesome work friend. Keep pushing through the symptoms will ease up and get easier. Smart move on stocking up with non alcoholic drinks.

The damn NA drinks with 0.5% can be a slippery slope at the beginning. Especially if they taste like the real thing. Try more things like seltzer water, kombucha, juices …

Grateful that you have made an appointment with your counsellor. We are also right here for you so do lean in if you need support. You are doing a fantastic job! :muscle: :hugs:

6 Likes

Day 66
Just woke up from an afternoon nap. I could never sleep during the day, but I am just freaking tired and lethargic these days. I feel like the weeks fly by without doing anything.
I want to go to the gym, be active, go to the cafe for tea, see people, work more. But instead I do nothing.
I’ll give myself this week, but next week I’m gonna pull myself together because otherwise I’ll get too comfortable hiding and that’s not what I want.

19 Likes

@Amy30 I feel that out of 100 folks here, 99 feel like outsiders in one way or another. Conservative estimate. That’s what we are. A bunch of folks from all around the world with similar problems, hanging out together on the internet. Honestly, we’re an odd bunch. I’m odd for sure and that’s why I feel right at home here. With you and with all here. And it makes me proud to call this odd bunch of people my friends. We’re in this together!

@Tragicfarinelli Good times and bad ones friend. Keep going. Sometimes at a snail’s pace, sometimes like a jet plane. We’re with you. I’m with you. I’m proud to call you my friend.

@you both It took me about four years of sobriety and recovery to truly begin to feel a difference. Hard work. The work felt good to do though, hard as it is. I still find life hard. 'Worth living though, very much so. I’m making steady progress and so are you both. I see it in you both (as it is much easier to see from the outside).

And let’s go outside, all three of us! The rest of us too! Love you XXX

14 Likes

Thanks Menno. I’m sticking around. :pray:

11 Likes

We love you back! I’m so happy when I see you post even a quick check in lately. I’ve had my own fleeting thoughts of drinking at times, usually it’s a desire to escape or numb. It’s comforting when we get through those difficult thoughts/feelings by using whatever tools and techniques we have available. Love to hear about your kiddos. Sending hugs :people_hugging:

9 Likes

@tifflynn07 thank you so much for the reply. I thought it was just me :rofl:.

3 Likes

Thank you friend. I can’t believe they can class 0.5% as NA!! I shall be steering well clear of them.
I hope you’re well!

3 Likes

Day 724
Got one errand done before heading to the gym. Im just waiting now to have my Body Scan done and then I can workout. Im definitly treating myself to a Tim Hortons coffee on my way home. Im feeling pretty good today I think. Sometimes I cant always tell haha But so far the day is going well. Hope everyone enjoys their day!

19 Likes

After a couple rough pain and insomnia days I’m feeling better. I will admit it makes me nervous to be starting a job soon and I will probably have to find ways to push through migraine pain, head back to the doctor, admit I need more meds or additional treatments, and probably have a frank conversation with my new employer. Luckily the hours we set are flexible, I think, are on a trial basis, and 4 hours a day is quite doable, but I want to be reliable, too. However, there are ways to find reasonable accommodations, also. Starting work again after so long is exciting and nerve wracking all at once and I’m trying to be cognizant of old habits where I pushed down my feelings, avoided them or numbed them. Not just with alcohol, but other avoidant behaviors. One thing I can get excited about is wearing proper office casual clothing again! It’s going to feel weird not living in athleisure/sweats/jeans/t-shirts/comfy clothes! So I have to go through my wardrobe here soon and go shopping (ugh).

Chiming in here with @Mno - @Tragicfarinelli he’s right. I believe it’s part of the nature of what brings us here that contributes to those kinds of feelings, I do like the word ā€œmisfitā€ and identify with that perfectly! Fact of the matter is that communities, whether online or in person, do sometimes form cliques or connections based on special interests and that’s normal but it can feel like being left out. That’s where I remember it’s within my power to engage as much or as little as I want to. And it helps to know we aren’t alone in those feelings, too! :heartpulse:

22 Likes

Day 234. Still fighting the good fight.

18 Likes

Thanks for the sympathy @JazzyS. You can’t take your own drink sadly - even worse they do amazing alcohol free cocktails which are definitely not sugar free. I mean how dare they :laughing:. However, the food is amazing and they’ve just launched a new menu, so overall I’m looking forward to it and have a sense of pride that I will be sober.

5 Likes

Evening check in :white_check_mark: 860 days

Getting ready to walk Polly, and then dinner and an early night :bridge_at_night:

Today has been a good day. I can’t complain.
Didn’t do much, nothing needed doing, it’s been nice.
I have been reflecting on how far I have come, the hard times to get here, the ones still to come - how I can deal with them allot better sober!
Reflecting on change and trying to flow with it, after all it’s going to change anyway might as well flow with it all.
Looking forward to electric blanket and a movie to fall asleep too soon.

:sunflower:

19 Likes

Day 1145,

Having a meeting tomorrow with someone to discuss job opportunities. Mentioned it a few days ago. I know from his LinkedIn profile it’s a nice guy with a lot of experience. Practiced the meeting a bit with my re-integration coach. Anxiety is kicking in, also working on the anxiety list in step 4. Don’t know why it surprises me a bit, but anxiety seems the thing I have been hiding the most. Alcohol gave me the bravoure, but it is a no go now. Geus it’s one of the things that triggered my drinking the most even more than resentment. Other addictive behavior is creeping in, but I’ll be mild for myself at the moment. Drinking is not an option.

Have a good day :heart:

20 Likes

Cheking in. FML. Good nigth.

11 Likes

Hello my sober twin :blush: sometimes the body need rest
Last week i gave this rest to my body and this week im more stronger.

4 Likes

Checking in day 18 had a good day today, just been working mainly but an ok day. Only thing is I’ve eaten too much sweet stuff, but I’m just not going to buy any more now so hopefully that will be the end to that!

19 Likes

Congratulations :partying_face: 18 days :blush: i also ate a lot of sweets during this period

3 Likes