Good morning TS family. Checking in on day 272. 
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Day 57
Morning peeps! Rainy here in the South which is nice to help reduce the pollen. Guess I will workout and cook. Enchiladas anyone? Have a great day wherever you might be. 
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Goodmornig:)
Day
335 no alcohol
266 no vapes or ciggs
3 no marijuana
Lets get ittt
Have a good day
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Checking in with 20 days sober. 
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Day 103. Feeling ok, 6 hours sleep is working out as enough for me to feel rested for now… Strange that as I like more sleep than that… I’ve started Ginseng and Gingko and Guarana supplements lately so I’m wondering if that’s doing something?? I’m tired but not.
Managed my Tai chi + Pilates body balance class, then ran a 40 minute 5k straight up afterwards, and then a further 1.5k cool down. Getting there. I’ve deleted the C25K app as it somehow seems I didn’t need it 
I’m feeling fitter than in years; even the daily walking and running for a month (my back issues prevented my classes) seems to have contributed towards good strength. Still have a wee twinge in my ribs, but it’s really behaving apart from that. Makes such a world of difference for me…I often feel I’m like a gun dog that needs walking before I behave myself
Counselling starts Thursday 
curious about it… Will remain totally positive about engaging in it fully. 
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Congratulations
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7 days!!! I was on here a week ago upset because I drank. What a horrible feeling. You just start to feel better then decide to undo all of that in 1 selfish decision and then spend 2 days feeling like garbage only to make it to 7 days again. I know it’s One day at a time but I want it to be more then 7 days. I’m going to do this this time Fuck you alcohol. You have tricked me far too many times and I’m sick of it.
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Huge congrats on reaching triple digits Tiffany! That’s a huge one! Yay you!!!
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Congrats on 100. Wow you are a winner!
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Suggest you keep in mind how great you feel now with 7 days behind you.Just think how much more you can feel good after 7 more. Reach out here when you are feeling tempted. Everyone here is here to help.
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Congratulations 
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Day 290. Second check in.
Got 100 pounds left till pay day in two weeks. Bills and everything I am on top of but there never seems much slack.
But I am blessed to have a good job and I am sober. How the hell did I afford to spend 100 a week on alcohol?
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Probably by not eating
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Congrats on 290 days!!! 
Btw do you have a line of credit? It might be helpful to get one for when your money is tight, but make sure to pay it off as soon as you can to not rack up charges I’m not a financial advisor though, so take this advice with a grain of salt!
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.12
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@chase.e.u Way to go with your 2 + weeks of sobriety. I am glad that you do have a recovery system that is working for you and helping you. I do understand how its difficult to check in everyday – we are here for you when you need and its always a pleasure to hear from you. Keep up the great work!
@mrsodh grateful that you and your community are all getting together to help out. Human kindness and compassion is beautiful when witnessed in real life. 
@forrestkump getting close tot hat 300 day mark friend- great sober time. Glad you were able to get to the beach. I do enjoy my alone vacations – especially on the beach. Gives me a chance to unwind with my own schedule. I am single at 46 and no kids. Still young and have plenty of life to live and connections to be made 
@soberwalker big hugs to your friend. Sending her some healing vibes and loads of positive energy! I know how much mental health deteriorates when dealing with compounding health issues. Grateful you can be there for your friend during this time.
@acromouse impressive timers friend – double digits is great work too. Glad to see you already back on your no dairy train after your mini get away. Sending you comfort as I’m sure it will be a trying day today. Hope all goes well with the move today.
@holysquid YES 400 days is amazing work friend. 
Have a great day shopping with your daughter. It is nerve wrecking when you start a new position and all the doubts come rushing in. You will be great. No shame in asking when something is unfamiliar and thank goodness for Google. Deep breathes my friend – congrats on your new position.
@jonase great work on your 11 days friend. Keep working on your recovery friend. It took a while for my friends and family to come around and trust that I was making these life changes. Grateful that you still have the support in your life 
@catmancam Oh that is horrible of them to discharge you if they can’t get in touch with 2 phone calls. Crappy operation. I do hope that you are able to make contact with them or call them and tell them that you are waiting on their phone call so they have that in their system. Hope all well for your tenancy inspection.
@john_connor1337 I totally get it. Glad you are still with us and fighting the good fight 
15 days is impressive work. You keep working on your recovery and stacking up the days
@tifflynn07 There it is! Way to go with your triple digits girl
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23 days. Today is a big one, heading to the doctors for an extended appointment to talk about health. Having our large gums trees cut down out the front and doing a little pest job in the morning.
It’s nice planning my life and being more in control than I was living a more day to day lifestyle before. Crazy how much change 23 days can make.
This naked mind is such a goo book, highly recommend.
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Checking in day 99 AF 
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