Just checking in, day #11 sober from heavy cocaine abuse yessir!!! 
Woke up feeling pretty good today, the advice that yall gave me yesterday about my ex helped me a lot, I appreciate it
Had a good meeting with my addiction therapist yesterday, he is happy that im still sober and gave me some important advice to help me stay sober. He said because I have a tendency to be very hard on myself, really practice self-compassion and be ready for days where I feel like I’m losing momentum from being sober. 