89 days AF 
I feel very released that the apartment is handed over finally!
The day was realy nice yesterday, was at a optician in a city on the way, that is quite sweet. Old alleys and cobblestones… Was in a very nice café… mood was very nice and calm there. Think I will go back again as they also have a regional market every week. And one of the outdoor pools is located there too (can’t wait until they all open lol)
Love you guys 
@Juli1 Nice to hear this apartment drama is over. You really suffered enough.
@SY1234 Congrats on one week. That’s huge. This is the hardest streak 
Can you look for a way to find some peace with your thoughts?
@Just_Laura Enjoy your ‘rest’ days 
@MrsOdh Congrats on 60 days! That is a huge achievement 
@zzz Nice number 
@SoberWalker I really dislike crowds, but I always wanted to visit my neighbours on Koningsdag to see them all dressed in oranje
@JazzyS on movement!
@Shel75 I hope you got some decent sleep after all. Have fun on your bike 
@Scorpn Good to hear you can now access health care . Let’s hope they can help you get things sorted out.
@Butterflymoonwoman Sending all The love and strength your way 
158 sugar
22 UPF
29 gluten
8 dairy
7 overeating/binge
Finally one week without overeating 
Yesterday was the last day of my antibiotics treatment and today I’m still feeling the side effects. I hope they will pass with the day. I don’t care for neither the digestive stuff nor for headaches, vertigo, anxiety, depression or confusion 
I want to do my weekly review today, take a walk, easy sick people yoga. That’s basically it.
Stay in peace, in love, and in freedom everyone 
My advice would be to visit a small village! Like I was in Willemstad yesterday. You will feel the vibe without the crowd.
I was with my samba band (I used to play in) in Amsterdam on a Kingsday years ago. It was sooo crowded that it became dangerous sometimes to get crused. Really! 
Never again!
Morning all, checking in on a sober weekend and a hangover free Sunday!
1 week down.
Hope you’re all well and having a good weekend
148 days
Went to the gym and got some rounds in. I think thats part of why I was so frustrated the other day was that I didn’t want an injury to stop me doing the activities that are helping me mentally. My mood was much improved after getting punched in the face a few times 
Had a plan to take my eldest to the movies this arvo, turned out to be a bust as she was sick with a stomach bug type thing. Currently laying on the floor next to her bed playing some music to help her sleep. Grateful to be sober and able to fully be there for her when she needs.
Day 58
Is starting too early! 3:04am. 
Day 14
Two weeks down 
Decent day, was pretty short.
Worked and spent time playing stardew after work
Thankful to be getting enough sleep lately
Still keeping up with the daily AF podcasts
Goodnight everyone, I appreciate all of you for being here 
Congratulations on your 2 weeks 
Thank you
Congrats on your 1 week!
Hope youre enjoying your weekend as well
@Danwood85 congratulations 
on your week 
This really struck a cord with me. The times I’ve been present but not present when my kids have needed me. I know I’m only day 7 but I’m done with all that shit…I’m embracing the negative to move on with the positives. I could do with a punch in the face too now:joy: Well done on your 148 days and thanks
Thanks Twizzlers! Much appreciated
Thank you!
Glad to hear you can workout at least a bit again.
@wahtisnormal Huge Congrats on two weeks! You are building a really nice streak here
Well done on your two weeks and getting your sleep in!
Long bike ride done, not easy for a heavy smoker but had an awesome time, have a great day everyone
Day 1 started, resetting counter every single day right in the morning for almost 15 days already. It’s so f… hard! I had sober cycles, always learned something new about me and addiction after each relapse. I try to fool myself I live a very healthy life and eat smart but I know that with alcohol during nights it’s just a wasted effort. And I stopped doing sports after last relapse so that I don’t hurt my heart so much. Anyways, stopped excuses, have been working quite hard to get to this stage and I won’t f… it up this time. Please send me some supportive energy and share some nice words, thank you and wishing you all the best in your journeys.
Congrats on a hangover free sunday and a week down!!
Congrats on 2 weeks sober!! @wahtisnormal