Checking in daily to maintain focus #67

Checking in at the end of day 40.
@Danwood85 congratulations on 2 months :tada:

Good day today. Am getting back to the gym. Iā€™ve had this membership for over a year and barely used it. Today I did 30 minutes of weights and 30 minutes cardio. It felt good.

Have a good night.

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day 620

another day come amd gone.
time to get some sleep.
have a good night :people_hugging::heart:

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491

Long day, but not too bad. When I have to wake up earlier than usual, I know going to bed early wonā€™t make me magically fall asleep, so I donā€™t even bother. I did sleep deeply, the 5 hours I had, and woke up ready to go :relieved:

As usual, our boss made us look incompetent without even being there. Itā€™s becoming so common, complaints are coming in about poor service. Itā€™s really frustrating :neutral_face: We donā€™t know what to do anymore.

I crashed after work, so luckily my daughter wanted to play at a friends and I could lay down. Afterwards, I didnā€™t feel like doing anything, but decided we should get out of the house. Had dinner outside by the canal where there was a car show, live music, and a playground. Good decision :+1: Off to bed now to rest up for another weekend :sleeping:

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Day 11

No Alcohol & Tobacco

I woke up earlier than usual and attended an online AA meeting. I didnā€™t have enough time to hear the sharing because I had to go to the office today. I arrived at the office and had a black coffee. Today is Friday and the weekend is coming; I need to stay strong during those days.

Life is going well. Problems come and go, but when Iā€™m sober, I feel confident in overcoming any issues.

Living one day at a time

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Day 2102 :walking_woman:
It was a good day yesterday.
Worked hard during crossfit and dicovering I can do more weight lifting then a month before, thatā€™s progress. Visithing my friend in the hospital who is doing a bit better after a stroke.
She has been in the hospital many times and has a frail healt but still positive always.
So if Iā€™m irritated because of my temporary hearing loss I think of her.
It was nice to see Aga and Menno yesterday. Always fun to see the people in real life behind the internet. We had a good time together and nice Italian food :yum:


Today? Well off from work so I go for a walk today! :green_heart:
Tonight Iā€™m going to dance in a club at a ā€œ40 upā€ party. Looking forward to it!
Just me, a group of nice ladies and music :dancer:
Have a good day ore night all! :raising_hand_woman:

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1840


I had a very nice day in Rotterdam yesterday, meeting up with Aga :arrow_down: and Claudia :arrow_up:. And seeing part of the collection of museum Boijmans for the first time. The museum itself is closed for renovation but their arts depot is opened to public and my visit there was an incredible experience.

Easy day today, do some chores, have a good meal, get ready for my working weekend. Later Holland plays France in the Euros :soccer: . We always lose to France but who knows. Have as good a day as you all can friends. Sober and clean. Love.

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212 sugar
76 UPF
83 gluten
62 dairy
24 overeating

Today is travel day. Iā€™m going to say goodbye to Rotterdam. I had a great time. Then on the train home. My daughter will be coming home from her school trip to the UK later in the afternoon. Iā€™m very curious about her travels. And then itā€™s game night with friends in the evening.

Letā€™s stay in peace, kindness and freedom friends :peace_symbol::people_hugging::dove:

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Day 363.working 6.30- 8.am then logging off work for a week!

Got offered a place on the course I wanted to do in Sept. A two year on line Masters degree. Iā€™m going to have a think about it while Iā€™m off.

Home exercise bike arrived. So going to give that a go.all good

Time for a coffee

Thanks for this forum existing. Itā€™s been a life changer for me

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Iā€™m here, Iā€™m alive Iā€™m sober and Iā€™m happy.
Day 114

Midsummer eve.
Today we dance around a fallos pole thatā€™s decorated with Leafs and flowers.
Eat picked herring, spring potatoes,hard bread, sour cream, meatballs for the kids (Iā€™m a kid today) and strawberries with cream.

We wear flower wreaths in our hair, stays quiet to climb over 5 or 7 jackleg fences (depending on where you live) to pick 5 or 7 different kinds of flowers to put under our pillow, so we can allow the midsummer nightā€™s magic to reveal who weā€™re going to marry in the future.
If you donā€™t have any fence to climb you can just stay quiet and pick flowers.

Some people also collect the morning dew today or tomorrow to wash in because itā€™s said to make you extra beautiful. Of course because of the midsummer magic.

Unfortunately itā€™s also one of the biggest drinking holidays in the entire Sweden, itā€™s midsummer and Walpurgisnacht.

Iā€™ve signed a petition not to drink today to protect the children who shouldnā€™t have to be around drunk adults. And I probably wouldnā€™t have been drinking otherwise either. Never been a huge holiday drinker, itā€™s the everyday thatā€™s usually get me.

14 y/o have Folkdance shows all day, so weā€™re heading out to Watch him soon.

12 y/o found white strawberries in the store yesterday so weā€™re going to try them as well.

Sun seems to shine, allergy meds seems to work. So really hoping for a wonderful day.

Wishing yā€™all a Happy Midsummer :heavy_heart_exclamation:

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Good morning to my sober family.

Celebrating 600 days alcohol free today.

Hope you all have a superb Friday.

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Congratulations :clap:t2::tada::clap:t2::tada::clap:t2:

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Congrats on the 2 months. Great achievement bro

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202 days
Got the gym for some rounds this morning, great way to start the day.
Then just chilled at home, made dinner for the evening then picked up the kids from school.
Back to the gym for kids training. Dinner, mario kart and then kids to bed.
Another good day spent sober

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This old guy still breathing 13,794 days

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The Dutch are easily the best football fans. Ga oranje

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Checking in day 95. Have a great weekend everyone!

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Checking in day 782

I will try my best not to let work steal my peace. A job i was really interested in closed. I guess it wasnt meant to be. My next steps will reveal themselves to me if i let go and listen for my higher power

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Checking in day 245

Wow! Hello people :slight_smile:

It feels like ages since Iā€™ve posted :slight_smile: I hope everyone is doing well and sobriety is going strong!

Since I last posted Iā€™ve moved back to my parents for the next year, got a job, got a promotion, started clearing some debt, made a bunch of friends mostly in recoveryā€¦ I havenā€™t been able to get to as many meetings as Iā€™d like to but Iā€™m making sure I get to 2 a week and still practice the principles daily. My problems definitely still lie between the promises and the preamble though, thatā€™s for sure.

Picking up my 8 months chip tonight. :pray: Iā€™ve got a really busy month ahead so will probably not post much again but Iā€™ll do my best!

Hugs not drugs

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Great post @DresdenLaPage !

Day 154 here.
Got a very busy day ahead of work, errands, housework, and dad life on another short sleep.
Trying to manage my stress, and am barely staying afloat.

Just gotta keep reminding myself that the most difficult roads lead to the most beautiful destinations.

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  1. Sore, but itā€™s good sore. Yoga tonight, itā€™s so humid here so might turn into unofficial Hot yoga. :woman_in_lotus_position: all good this end as I near six months ever closer.
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