Alisa
October 30, 2024, 6:04am
2354
Hoping you’ll find this thread below helpful.
If you start drinking there’s an opt in thread area called ‘Seeking Help’ to post in if you’re under the influence. You opt in to use it. Others opt in to see it.
Congratulations on your 3 days!!
If you hang out on Talking Sober long enough, you will undoubtedly see someone, usually one returning from a relapse, being asked, “What’s your plan (to staying sober)?”. While this question may often be rhetorical, it is an important one to answer for yourself.
I feel that sobriety has 4 distinct phases that you should plan for.
The Pre-quit phase (days/weeks leading up to quitting)
The Withdrawal Phase (Day 1 to Day 30)
The Post-Withdrawal Phase (Day 30 to Day 90)
The Sustain/Recovery Phase…
4 Likes