Checking in daily to maintain focus #71

Day 216 no alcohol
Day 5 no vaping
Day 63 running at least a mile a day

Not doing well.
I can’t put into words how depressed and angry I feel, I feel like I just want to be silent but I guess I’ll try to explain my thoughts because I need to somewhere.

Just feel hopeless lately. Not vaping is really making me want to drink. I’m spiraling on all of the reasons why life sucks right now and I just want to numb my brain. Dissociating isn’t enough. When I told myself I couldn’t drink, my brain immediately went to “okay well what about self harm” since I used to do that. Haven’t done any of it. Going to go for a run but I’m just really pissed off right now. Just feels like life is just constantly shitting on me.

For starters I’ve lived with my extremely mentally/emotionally abusive, phsychotic and completely clueless mother, who is unaware that she’s even abusive or needs mental help, for my entire life (28 years and counting), so to preface everything, I deal with her bullshit and mental abuse literally every single fucking day of my life since I was born, she pissed me off before I left for work today, I remember getting in the car and trying to breathe a sogh of relief of, well, at least I can take a fucking breathe and get to be away from her for a while, then on the way go work I get something in my eye and can’t pull over so I’m just in pain the entire time I’m driving to work, which emphasizes the fact that I never feel like I can finally fucking relax.
Work was fine, but that’s been pissing me off too because I’ve been making less than HALF of what I used to on a weekly basis. I am really, really angry about that. I want to save for a house. How the fuck am I supposed to go anywhere in life if I’m making a fraction of what I need to. And it’s for bullshit reasons, too. And on top of that, we have to tip out the bus boy an obnoxious amount which is higher than it used to be. And don’t get me wrong, he deserves that money. But when the bus boy is consistently making more than me, a server/bartender who is working their ass off, yeah, I have every right to be pissed off.
Then another reason I feel like life is just shitting on me. After years and years of abuse, I fall in love. Then he fucking dies. That was 3 years ago but I’m still pissed off. I’m still everything. I drank for 2.5 years after that and now I’m sober but I still dont want to process that shit.
And after a stressful day of being pissed off at everything, thinking about my fiance, working but making jack shit, I get to come back home, to my mom, and be in fear around her and hide in my room from her because I just want her to leave me the fuck alone. It never ends. I never get a fucking break to just relax. I dont know if i know how, because my defenses always have to be up. I just want to cry right now and I’m simultaneously extremely angry. I just want to zone the fuck out. I really want to drink I’m not gonna lie. I know it’ll make me feel like shit later though.

And another thing thats been pissing me off is ever since I started running on a regular basis my appetite has been through the roof. So even though I’m going through the effort to be healthier I’m probably just gonna end up fucking gaining weight.

Moral of the story is it feels like no matter what I do or how hard I try, life just has it’s own plans to shit on me. I work out on a regular basis, barely anything has changed and my appetite has just increased. I’m exhausted from working, I have plans to move out, but no matter how much I work, I’m making literally less than half than I used to. I fall in love, he dies. I want five fucking minutes away from my mom to take a breather and try to relax? Not happening.

Just really fucking sick and tired of everything.
Thanks for listening. Love you all.

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I’m sorry love … Reach out whenever. You are not alone! We are here for you and love ya Marie :people_hugging:… I do have hope that things will get better :pray:t4::heart:

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Hey Guys
Ive been lingering in the background reading alot the last few months and decided to rejoin and start posting again after having a long break.

Hope everyone is well.

5 years 53 days sober for me.

Love L :cupid:

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Hey Mike
I Wanted to say
CONGRATULATIONS
On Your 1 Year!!! :confetti_ball::confetti_ball::confetti_ball::confetti_ball::clap:t2:
Been reading the forum the last year and your growth is visible!
Love the Unicycle!!
Anyhoo, fabulous news, congrats again friend :sparkles::sparkles:

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OMG :scream:
I’m so sorry I missed your birthday Mike.
I am so happy and proud of you. That is so GREAT :grinning:
image
I hope you guys had a nice celebration. You deserve all the love with your girls.
Wow :star_struck:

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639

Feeling fine :relieved:

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Day 672.

The good news is that my cold eased off. Buuuut the monthly torture just started. Yay.

While I’m feeling like my insides are being torn to shreds, I gotta go to school and sit in the very uncomfortable desk for 4 hours. Then I’m going to a family gathering just to top the day off.

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350 days
Woke up and the storm had passed. Got to the beach and had a swim with the kids. Was cold but good to get that first beach swim of the summer in.
Had to buy a few things we forgot to pack and had a little explore of the city.
Had some nice berry ice creams on the way.

Congrats @Mindofsobermike on the year. An extra day to complete the year, extra for experts.

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Day 22.5

Long drive last night so I forgot to check in. Drove for 4 hours which in the uk is enough to drive across the country (which I did). Another day sober. Up early today to go running by the sea. It’s grey and cloudy but life is a million times better without a hangover!

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1988


I had a good sleep after yesterday biking to therapy, and back home with a detour. It was all good. Had a pretty long conversation with another cyclist who was riding at the same speed which was nice. Spend the night on the couch with Luna. Good Friday over all.

Today I’ll relax a bit. Go shopping, get some healthy stuff, cook, and see what else the day brings. Weather predictions aren’t good for the coming week so maybe I better get out of the house today even when it’s grey.

Whatever I’ll do, I’ll make today as good as I can. and expect the same from all of you. Sober and clean or nothing will come of it. One day at a time. Love.

@LittleMissLaura Welcome back Laura. Good to see you. Hoping you’re good.

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Wow Mike! Look at you! :star_struck:
Congratulations for the whole year sober milestone and for how you handled that situation with you’re “buddy”.
Love seeing you’re one wheel activaties, so keep sharing those too :wink:

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How are you doing Sarath?

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I’m glad you let it out. All that is way too much to keep in. Life is being very hard to you, and there are no easy solutions. It is great that you are staying sober and trying to be healthier too. I hope you can catch a break soon. Sounds like leaving home would a great thing to aim for.

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Checking in on a sober Saturday morning. Friday nights have always been a tough on for me. It’s my “you worked hard all week - you deserve it” night. I did have those thoughts and when I really broke them down and had an internal conversation, I was able to pass.

Addiction: You worked hard all week - you deserve it.
Me: What do I deserve exactly?
Addiction: 2 bottles of red and a takeaway
Me: Hmm thats what I used to do every night. Nothing special about that. Passed out in a chair with red wine and kebab down my front. Classy.

A hangover is not a reward for hard work.

God bless my husband for loving me enough to see past that. He works the late shift and must have worried about what he would find every night when he opened the door. I am so grateful that he gets greeted with a smile and I can let him know I am glad he is home safe.

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Huge match today for my football team. Huge. All good this end pretty much :cat:. I got a vape last night, I’m ok with this, I will try again another time. I was over 35 days off it, but yesterday was difficult in many abstract ways I’m not exactly clear on. I’m digging into that. Please don’t come at me about the vape, I hold my own agency on this. :v:t2::dove:

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120 days sober. Very grateful for this and enjoying life more one day at a time

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505

Still sick. New symptom - throat pain. Woohoo!

Tell me guys, is it normal? It’s 10:30am here and my husband is still sleeping cause he was watching box at night (in Europe it was on live in the middle of the night). He knows I’m sick and I feel terrible. It already hurts me that he never ever in 6 years since we have kids, didn’t wake up early in the weekend, make breakfast for kids, help them get dress up etc. Just let me sleep longer. Never. I kind of got used to this but for fucks sake, he could do this when I’m sick, right? When I try to wake him up hes just super snappy and go back to sleep. And then later when I talk to him what hurts me he say you should just wake me up… Like I never tried it before. Now I also have to go outside take the garbage container out otherwise we will have to wait whole month for next time and it’s full (paper container). Great.
It just feels unfair.
For him, I’m the same cause I don’t spend late evenings with him cause I’m falling asleep. Like I don’t complet my duties. This is fucked up.

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:people_hugging::people_hugging::people_hugging::people_hugging: @Mischa84 :people_hugging::people_hugging::people_hugging::people_hugging:

It doesn’t seem fair at all. It is what it is, though. ( FUed) . Once he’s up, maybe you can say you have to take a nap. You have to sleep to try to heal. I’m sorry you’ve got another symptom. I hope that your fever has gone down, sore throat is typical of a lot of things. It’s also typical of Covid.
I’m glad that all three children are not getting a lot of of the symptoms that you have.

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It’s not normal at all @Mischa84 :pensive:
Lazy, entitled, kid number 4.

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You have been sick a while, have you been to the doctor? (sorry if you had, and I missed it). I am a ‘use your immune system’ believer, but if it takes more than a few days and no improvement then your immune system needs a helping hand.
For a guess, you can’t stay up late with him because you are up with the kids early, right? Whereas now he is sleepy because he watched sports? It is not the same. And it is not fair.

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