Happy Tuesday!
Yesterday was super productive. Its so much better sober. When I was drinking I really didnt get anything done the next morning because I was trying to recover.
Quarter after 5 so time to get up and get things started so MAKE it an awesome day my friends!!
Apparently dead hangs are very good to give space in the shoulders as well! Iām not sure if that is a general recommendation for all shoulder issues, but Iām told itās an incredible strengthener and letās everything reset.
Hey all, checking in on day 1675. I hope everybody has a good one 
So did the car get cleaned? 
Not sure if that was a typo but I love ādreadmillā. It really does take some mental strength to get done.
lol,
No itās intentional. The dreaded treadmill.
@thumper1213 yeah 40 + days 
. Keep that streak going 
@Catmama23 grateful that you talked with your manager. Glad you did not give into the f-it thoughts. Another day won
@LifeWarrior135 well done on day 1. Keeping busy is a great plan to avoid urges.
@handoferis sorry your teeth are hurting. Tooth pain is the worst. Good luck with your visits this week. A dental hygienist is a cool choice and that is a great score and I think you have a good chance 
@Blondie75 congratulations on your double digits good to hear that anxiety has lessened. Hope you continue to have a wonderful day
I love thisā¦a great reminder that each day is differen.
Glad to hear things are back to normal. Keep fighting the good fight
@JennyH oh thatās wonderful news. Do happy to hear that everything is good and excited to learn about your baby boy. 
@Seb oh thatās great news friendā¦ Thanks for the update. So happy that you are able to continue with your life and get back to your workouts.
Checking in on Tuesday morning
I did my best to call it a night early yesterday. Stayed away from the phone too but still a crappy night of sleep. Up more than I slept and now feeling so tired. Gonna try to move about and hopefully wake myself up cause the coffee is making me sleepy 
. Plus the morning sniffles for past week are now all day sniffles and congestionā¦think I have a head cold. Luckily itās not COVID or the flu.
Wishing everyone a wonderful addiction free dayā¦ sending you all so much love
Day 21 
Yet another Milestone Victory from Sobriety Champion!
Champ does a little Prayer and thanks to his team!
#TeamBringIt
@JazzyS hope you give yourself some extra love and care today 
@Seb what a relief, glad the Drs are taking good care of you.
@MrMoustache glad you slept, hope your mind is a bit calmer today
@Frank68 5.15am get up? Woah, get the coffee on!
@Jesile hope the haircut went well and wasnāt too uncomfortable
@JennyH congratulations a baby boy! I remember the relief of having the 20 wk scan all go well, half way there now so exciting!
Great work on 3 weeks ā¦ Keep them medals coming
Thank you so much 
working on the self care for today. Hope you are having a wonderful day 
Up at 5 every morning. Do my readings and prayer, hit the gym, and then head to work. Lets me be more productive.
Its not bad once you get used to it haha.
Thanks! Yeah, Iām in a better place today although Iām extremely sad. Iām just so tired of having these mental health problems and addictions. But gotta just focus on one moment at a time. I wish you a wonderful day!
My clocks only have one 5.15 a day think yours is broken 
15 days and counting. Actually got some sleep last night. Crashed out before midnight, so thankfully not as tired as I was yesterday. Yesterday was rough. Going to meet up with a friend I havenāt seen since '99 tomorrow, super stoked. Sheās also AF, itās kinda awesome how many people I hold dear, that have taken the route of no alcohol.
@JazzyS hope you feel better soon.
@Frank68 good for you getting things done! Idk how you do that early in the morning, but go you.
@Juli1 look at you go, Iām super impressed almost a year in!
@CanadianGirl congratulations on day 19, and a good nightās sleep. I swear sleep is so elusive sometimes. Hope work goes well and you have a great day too.
I know you must be absolutely worn out, let the Drs do their thing and care for you, and maybe have another think about assisted living just till you get back on your feet.
So glad youāre safe friend
A lot of my decks have black in them, so i guess iāll have to say my favorite color is black.
Then next favorite would be green. Then blue.
I just made a new version of my Rakdos Lord of Riots deck.
Checking on day 3 AF and day 11 cocaine free. Feeling good. Actually woke up early enough that I could work out before workā¦ Couldā¦ didnāt but could have! Which is such a big change, never would I have been able to even consider doing anything before work. Barely could make it to work some days!
Have a wonderful day everyone.
Yeah it is! Has been since day 1. You got thisš©·šš©·
Doing my morning check in on day 9š This community has been vital to be and any progress. I realized Iād be 30 days off I didnāt slip but this time has been so much different and this community is a huge part of that.
@JazzyS focus on you is always needed. Iām happy youāre focusing on self care today.
@MrMoustache Iām so glad you got some rest and youāre safe.