Lol thank you
And your right 
non of us are trash. We are all a piece of something beautiful.
But wow
What a learning experience lol
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The end of day 9.
In the city for a sunset scoot.
There are dozens and dozens of cocktoos in these palm trees 
there song is making me miss my cockatoos so much! 
Getting dinner then going home to watch " it end with us"
Perfect end to single digits 
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Checking in. 45 AF, 1 weed free. Nothing much to report, just focusing on a one day at a time. I hope you all have a great 24!
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Day 431 AF check in, check 
Well, weāre up bright and early for attempt number two at getting the vampires to drain some blood and analyze to ensure itās up to their standards.
Passed on ecg at this time as their wasnāt an appt available and Iām not overly concerned with that currently, though I will get done.
Have a wonderful dayā¦ after gym today, meeting son for a burgerā¦ Iām so jacked as this will be my first meal off diet since I began fairly regimented 5 weeks ago. A celebratory dinner for busting through a long standing weight barrier.
Hooray 
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Sensai please teach me your ways 
last night i ate about 5 icecream sticks ( popcicles for every one in the u.s.a 
) the word diet is an anomaly among many others lol 
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Take on for your mantra:
Strength
Clarity
Discipline
Follow those for all success my child. Lol.
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Them legs donāt look like they struggle much with motivation. Lol
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TouchĆØ loll
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Checking in! 4 day without harmful internet use! I am not recovered by any means yet but this is longer than I ever thought I was capable of, Iām so excited to keep counting up the days!
18 days without video games. This is getting easier the longer itās been since I last played but I am still mourning gaming and thinking about it most days wishing I could go back, even though it was ruining my life for years. I have heard that sometimes quitting something that was a really big part of your life is like going through the stages of grief and that definitely feels trueā¦ denial, bargaining, depressionā¦ I have hope that with work and patience one day I will reach acceptance.
Today I am studying from home, and the sun is shining and I feel good. Take care everyone!
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C H A P T E R . 1 1 : L O O P . D U N G E O N S
START BUTTON 
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What a trip 
that took a bit of effort
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@zzz Breadcrumbs my friend, breakcrumbs 
475 sugar
339 UPF
213 gluten/dairy
Cold morning, rather hazy outside, but nice. Had a night with few sleep due to histamine. I suspected it would happen already in the afternoon, so it did not freak me out.
Had a great morning meeting. Going to work a bit on my gamejam submission, take a nice long nap in the afternoon and relax.
Todayās picture is some nice streetart from Ghent, Belgium.
Peace and love always 
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Good morning friends, day 45.
Slept terribly the past 3 nights. I think I must have passed some age/physical threshold where my body just canāt handle extra caffeine late in the day anymore. I am going to try no coffee or chocolate after noon today and see how I do tonight.
I used to be able to have coffee every night at my meeting with no issues. Now, I wake up 20 times during the night.
Anyway, hereās to a great sober day!
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Hey my sober fam, hope youāre doing well. 
Shine on you crazy diamonds! And good night 
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Thank you for sharing. I love this. 
š©·
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Holy shit I did it! I really did it!
30 DAYS!
On to more. I will not get complacent though. I know better 
Thank you to everyone here. I honestly donāt think I wouldāve made it this far. The real work is just beginning I feel. To another sober dayā:sparkles:š©·
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Day 45
Feeling connected to something more than myself this morning. Feels good
No alcohol for today
-Solar
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Thank you sensai 
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807
Checking in. Feeling less drained today. Didnāt even attempt a run, I think I will leave it til Thursday. Why is taking rest a difficult decision. Anyway, I shall try to enjoy the rest. One bit of news I havenāt shared here is that my sister is pregnant. Iām so over the moon for her, it was a difficult journey for her to get to this point and this will be the first of a new generation in our family. Iāll be an auntie for the first time , my mam will be a granny her due date is in June and she is having a boy.
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Your doing amazing Charlie 45 is
And maybe our body metabolise caffeine differently without alcohol in our system? Just a thought that i had never had before , i will do some googling research!
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