Checking in daily to maintain focus #75

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INSERT SOBRIETY CHIP :coin:

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Jump over to the foodie thread as so we dont derail this thread :doughnut: im curious! The words texas and czechs together have sparked my curiosity lol :laughing:

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Day 432 A(bsolute)F(reedom)

Well, third times a charm maybe for bloodwork. Showed up at hospital and once again I booked appt at wrong one… Drat!!
So a week Thurs is bloodwork, and I was putting off my hamburger and fries meal no longer.
Met son for our late lunch/early dinner… and OMG was it so delicious :yum:
Now that I’ve got that out of my system, it’s back on the train. Doing some vacuuming then wash floors before a good Back/Bicep/shoulder workout later this morning.
Oh, and wash the stinky dog beds… smelly!

Love the house smelling all clean and shit!

Rock your day peeps!!
:heart::muscle:t2::peace_symbol:

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Thank you April! I didn’t drink any coffee last night and I feel like I slept better!

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Hey all, checking in on day 1732. I hope everybody has a good one!

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Checking in on Day 31. Woke up a little late so rushing to do a couple things before meeting time lol. If life was soup, I’d be a fork​:joy: Another sober day my friends :sparkles:🩷

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Day 1,733 clean and sober today, day 1 down no cigarettes or vaping. Geez it’s tough quitting an addiction but I have wonderful support here and I’m glad I don’t have to do it alone! I joined this forum when I had under 30 days sober and have always had love and support from this community and I truly love you all. Thank you for all of you being here. I love reading your check ins even though I might not comment on them they really help me feel connected. Have an amazing day today, love you guys! :sunglasses::metal:t2:

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Make Me Laugh. Tell me a joke

Check out this thread…lots of good laughs here.

@TS66 share your jokes with us here

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very very quick check in day 19 of no video games and day 0 of no bottom-line internet use.

Today’s (almost 12 hours) youtube shorts relapse taught me something very valuable which is that I have very little tolerance for discomfort, mild negative emotions, boredom, distress, etc because for my entire adult life I have been numbing or squashing those feelings with entertainment/stimulus from screens.

Fortunately this is something I can develop more tolerance for with practice (I need to save up for that DBT workbook faster) although it will be difficult and obviously uncomfortable.

It’s amazing how far my recovery has come that I no longer feel like a relapse is proof that I’m a useless awful lazy human being but instead I am able to take a step back and go ā€œok, what triggered that? What can I do about that trigger in the future?ā€

Take care today, everyone! Work on your recovery plans, be a guardian angel for your future self! (Geez that may be too cheesy :laughing: sorry, I’m just feeling hopeful!)

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Good luck! You got this!

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Day 46
Cruising into a calm day
No alcohol allowed.
-Solar

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Today is is 6 months no marijuana. No THC no CBD no weed at all

6 months ago, I woke up sober. It was a usual day. I had the day off from work I believe just like today. The evening came and I started with CBD. I took my first dose, waited and nothing of course. I don’t even have pain in the 1st place. So I took more and more. Each dose getting bigger. Then I remember looking at my wife and I said it’s that time. She knew exactly what I meant because I always said that when I wanted to get high on THC. She was hesitant because she knows how I get but I wasn’t convinced at the time I got bad ever time. To me I thought it was mind over matter. It is never that easy for me. She said one hit and of course I take like 3 cuz I want to make sure I was high then when when I was done she put it away. Then I told her I wanted more and thats when there was a big fight and I almost got kicked out. I’m not ready to talk about that part yet

But

That’s the beginning of that story
Hopefully put in my past
One day at a time

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Donuts and pastries are the nipples of food, and so posting in the foodies thread can protect eating disorder recovery.

Also hello, glad to see you back.


Day 17 no weed.

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Man, you guys are making me want pączki :yum:

Might have to get a box to share (so I don’t eat all 4 :sweat_smile:)!

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Well I caved last night, so back to day one. Had 4 beers… Actually slept??. Ugh .it is what it is. I could’ve reached out, I actually did talk to someone for a bit, and then said F’ it. But goal for today do not drink.

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And now you help all us. I definitely need to get rid of my vape soon. It’s my last ā€œviceā€ so to speak. :sparkles:🩷

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I’m slowly getting to a year nic free

I didn’t know I could do it till I did

I smoked since I was 13 years old heavy heavy. I did 4mg gum, 4mg loszengs
4mg loszengs
Then 2mg loszengs for like 6 months

Having someone to hold you accountable helps
I live with 2 military nurses lol…I also wrote my numbers nic free on a chalk board till I reached 125 days

Now I’m 312 days nic free
Totally worth it as my body is stilllllllll healing

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Good morning friends, day 46!

At the office today and listening to ā€œTalking Sopranosā€ podcast… Highly recommended for Sopranos fans.
Have a great day!

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@sobernow Congrats David, 12 days sober is amazing :tada: , I know sleep will get better day by day.

@Nordique 1732 is a huge number!!, You are stacking up sober days :slight_smile:

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Sorry. My fault. I have moved to the food thread.

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