Checking in daily to maintain focus #8

Day 65. Just a quick check in. Pretty tired and looking forward to bed.

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Nice sober days you got there Yes Iā€™ve been going to bed for about an hour now :joy: :joy: :joy: itā€™s this goddam app and all the wonderful people on it keeping me awake.

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oooo I do love a bit of controversial banter. I would like to point out, if you canā€™t get through today there is no next week or next month.
Just stoking the fire.

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ā€¦gloves on or UFC rules? :wink:

gloves definitely, no punching below the belt.

you win by default, I need sleep. congratulations champ :trophy:

Alright :slight_smile: Touch gloves?

I couldnā€™t find a Boxing glove emoji so heres a croissant you can have. :croissant:

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Well looky-looky :point_down:

ā€¦ and it was a total fluke that I looked when I did :grinning:

Saw a psychiatrist for the first time today. Have 2 new meds. Fingers crossed, although itā€™s basically a chemistry experiment until it works :upside_down_face:

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Day 21
Finished a virtual bike ride on Zwift. Now cooking, work, then bed.:facepunch::stuck_out_tongue::facepunch:

My virtual bike riding avatar:

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Day 36, They tired the whole ABA mental health side of our company. My counterpart on that side was let go. Moral is low.

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Checking in 9 days sober :slightly_smiling_face:

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What a beautiful screen shot @C_8! Well done. Really hope the meds do what you need them to do. I know mine make a huge difference in my life. Big hugs to you lady! Keep going!

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Checking in at the end of day 153. Got up super early this morning to do a workout before heading in to the office. So here it is just 9pm and Iā€™m ready for bed. Iā€™m sober. Iā€™m healthy. I have friends and family. I have a lot to be thankful for. Sometimes I just have to remind myself of that. :blush:

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Lovely post to read :+1::kissing_heart:

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Day 463. Iā€™m already done for the week, as far as energy and morale goes. Volunteering was sooo anxiety-ridden, I contemplated quitting this morning actually before going in. But I didnā€™t let myself out of it. I may not have made a commitment to them for how long Iā€™d volunteer, but I did make one to myself that Iā€™d put in my best effort as long as it made sense to keep volunteering. I still have my reasons, and I scrounged up enough discipline and calm to show up. Showed up, not knowing how Iā€™d stay, but I put one foot in front of the other, one root vegetable at a time. Between that and group, I have felt too depleted to do any of my own personal stuff apart from instrument practice (which again was a matter of discipline today). I am trying to remind myself of what I have done and what is realistic to hope to still do, rather than pressure myself to do everything possible until the clock strikes bedtime. But itā€™s so haaaarrrdā€¦ anyways, should probably take tonight easy. Tackle emails and homework and prep for tomorrow, leave my projects for another day? Weā€™ll see.

And Iā€™ve been wrestling weird feels all day. Not sure if Iā€™m just worn down or if Iā€™m processing something subconsciously or what. Thereā€™s no clear source. But what can I do? Carry on.

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Your trying to tell us that you didnā€™t have to try for this Cate? Seriously? :face_with_monocle::thinking::rofl:
Anyway, nice one girl. Itā€™s great to see!:heart:

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James, this is all anyone can ask mate. Donā€™t forget that the last few months youā€™ve had other things going on. Itā€™s gonna take a bit of time to get used to doing a bit more.
Take your time to get used to it.
Love ya buddy, think your doing excellent!

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Iā€™m checking in at day 69.

Oh boy! Iā€™ve wanted to act out so bad these past three days. Ugh!

And since my phone was blocked, I got to thinking of going to a strip club, or a massage parlor, or picking up a streetwalker. I did a lot of nasty searches on my GPS. I even drove down a seedy area of town to spot hookers. (I didnā€™t find any.) I was trying to justify to myself if I just get a massage and nothing else, itā€™s not acting out. Or if I enter a lingerie bar, itā€™s not really a strip club and not acting out.

Both of those behaviors are clearly defined in my inner circle. Iā€™m glad I didnā€™t follow through.

Saturday night, I disabled my locks when they expired at 11:59 PM. And the only thing that saved me from losing sobriety was Covenant Eyes. If it werenā€™t for that, I would be back at day 1. But I didnā€™t want to get ā€œlitā€ up. So I steered clear of anything questionable.

I asked myself why spend so much money on a prostitute or strip club? Just buy a new device. But I wouldnā€™t do that. Because I didnā€™t want to do porn, I wanted to have sex. Porn is just foreplay to me. I take this to a whole different level.

This morning, I regained clarity and put my locks back on. But later in the day, Iā€™m craving again. Every sight of a woman just sets me off. White knuckling it? Yes. Iā€™m all out of white knuckle jokes. Iā€™ve hit a wall. One day at a time. FOR THE REST OF MY LIFE!!!

I know I didnā€™t earn my sobriety lately. It took a miraculous turn from God to keep me from doing what I wanted to soooo bad. Iā€™ll still take it, though.

Thank you, everyone. You are all so strong and awesome.

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YOU are strong and awesome! :facepunch:

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74.98
Going to bed sober, becauseā€¦
unnamed

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