Checking in daily to maintain focus #8

Day 55. Feeling great! About to start yoga and heading to sauna in the evening. In between gonna play some pokemon go outside propably :sweat_smile: or ride a bicycle little bit. So much better then eating pizza and drinking soda whole sunday with hangover as I used to. :stuck_out_tongue_closed_eyes:

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What a great quote!

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You guys! Full of gratitude today. Will be celebrating with my wonderful boyfriend and dug on the calendaric date, Thursday. Thanks for everyone participating in this forum, it has done me a lot of good, too.

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  1. Well rested. Sober and clean. Lifeā€™s so much better than when I was using even though itā€™s still hard. At least Iā€™m willing to face my life and reality. Keep going all. Iā€™m with @SoberWalker in staying in for the next hours as storm Ciara hits the Netherlands (your husbands marathon has been cancelled too now Claudia, hope heā€™s ok). Perfect conditions for the Dutch Headwind Cycling Championships. They are on. https://www.facebook.com/NKtegenwindfietsen/videos/872187593215844/
    Have a great Sunday all! Sober and clean. Love from Amsterdam and Zeeland.
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I am bummed outā€¦ Wanted to hit another meeting at 17:00 to pick up my 2nd 6 months Keytag. :joy:

Time to clean up my garden from loose laying stuff.

High alertā€¦ I hope itā€™s not going to be that big off a deal like usual.

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Yes Menno, he just phoned me. Heā€™s sad. He was already there, heā€™s got no warning mail from the organisation. At first he wanted to do the run with some other runners just on his own. But later on he decided not to do it (thank god!). Now heā€™s running 15 kmā€™s to his birth house and then coming home before the peak of the storm. Heā€™s aiming for the marathon in Groningen now.

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Congrats on this one from one human to another :wink:
Celebrate it like you need to!!!

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Better safe then sorry right, have a great Sunday Claudia :pray:t2:

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83 Days: What an interesting day. I was at the gym today and I received a message from my sister. Opened it up and it was a link to my dadā€™s obituary. He passed away on Wednesday last week. This was the first we had heard of it, she saw a post on Facebook.

He was 69 years old and I donā€™t know how he died. The obit said he had passed away peacefully at a hospital less than 5 minutes from where I live. I never even knew he was there. Lifeā€™s so strange.

My assumption is that he did something to himself to put him there, but i donā€™t know for sure. You see my dad left when i was 5 and i had minimal contact with him the first few years after he left. By the time i was in Jr High School I had no contact with him at all, even though he has always lived within 30 minutes of me.

He borrowed money from me twice after my son was born. The first time I took him to dinner and we talked a little. He explained it was his guilt that kept him away all the years. The second time he borrowed money, $500, I didnā€™t hear from him again for 15 years.

Spring of last year he sent me a Facebook friend request. I accepted. We exchanged a few messages. Talked about music, heā€™s a huge classic rock fan as am I. I sent him a few videos of my kids. He told me how lucky I was to have them and that he loved me.

That was last May, then today I found out he died. I really donā€™t know how that makes me feel. So far it just feels like a novel of my life has closed.

Why I mention this is two part. One: I needed to write about this, help me process a little.

Two: I canā€™t tell you how glad I am to be sober while processing all of this. Being able to be present and clear minded and to actually work through the different thoughts and emotions that have been surfacing all day.

In the past I would have used this as an excuse to drink even more than I normally would have. I would have drowned myself in alcohol and twisted my emotions and eventually just drink them away never to be dealt with.

Today I am sober, the way I plan to live the rest of my life. I have not been tempted to drink at all. I have left that part of my life and couldnā€™t be happier, even on a day filled with so many mixed emotions. Drinking was not living. I donā€™t drink. I choose life.

Rest in peace dad.

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Sorry for your loss Chris. We donā€™t choose our families. Strength to you for dealing and processing this. Iā€™m happy for you youā€™re sober. And have no thoughts of drinking over it. Iā€™m totally with you in saying itā€™s much better this way.

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Jep! You too Mario! :grin::+1:
Baking fresh (tin can) croissants right now, mjammie! Hope my husband cheers up from them, he will be moody today!! :hugs:

That is a hell of a lot to process, good for you for staying sober.

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Sorry for your loss Chis, besides you havenā€™t see him a lot in your live itā€™s still you dad :cry:

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Good morning all itā€™s a blustery 69 mph winds in Dorset today,so having a day in with kids chilling out getting ready for the week ahead I welcome day 68 today xx love light and laughter will help us all recover

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That sounds like a lovely day Conor you got the winds in Ireland.xx

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AHH itā€™s not the rain here itā€™s more the wind funny thing is the weather has been like spring for past 3days so yesterday I mowed my back and front lawn as it didnā€™t get done at end of last summer as I was knee deep in my addiction att so anybody that lives and knows the UK weather will know mowing your grass at the start of February is crazy but I saw the opportunity to get it down and went for it and then I wake up this morning to winds and rain so Iā€™m mega chuffed I eventually got it done (small minds and all that):rofl::rofl::rofl::heart::v::pray:

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Be careful out there Connor! And yes, meeting TS friends is the best! Happy you got to meet some. @Lilemm many small things make a big difference together Emma. Well done. ā€œwie het kleine niet eert is het grote niet weerdā€ as the Dutch saying goes. Nothing to do with small minds. Youā€™re doing bloody great.

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Smakelijk!!!

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ā€œWho the small not honored, is the big not worthā€

:joy::roll_eyes::thinking::ok_hand:t2:

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:joy::rofl::sweat_smile: (10 characters bla die bla)

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