Good morning!
today I have a day off from work. I have an appointment for CBT therapy and for diagnostic tests. normally I have to be clean for 6 weeks to do those tests. my councilor and psychologist made an exception because they were only small slips. today I have to fill in ADHD and autism screeners. personality test, iq test and a few that I have forgotten. it will be a long day … I am relaxing now.
Every time I read a piece from this topic. [Advice for the Newcomer and Constant Relapser] (Advice for the Newcomer and Constant Relapser
Already found some good suggestions there. I really need to change my behavior… I will post about my behavior later. that will be a long story … don’t have time for that now.
Wish you all a sober and clean day!
One day at a time, stay strong 