Daily fitness check in 💪

[Tragicfarinelli]

14k steps today. Big hike planned for Friday from Ramsgate to Margate via Broadstairs, Botany bay and Joss bay.

Axe throwing tomorrow! Alternative fitness is my jam.

[JazzyS]

@Tragicfarinelli

Axe throwing tomorrow! Alternative fitness is my jam.

Ooh …have fun…I had a great time with it and yeah my shoulders hurt afterwards but it was so worth it

[Dirk]

Another 60 minutes of exercise, here’s the net result from the past week (well, technically 6 days but I’m sure the binmen won’t be counting)

[Runningfree]

Axe throwing is so fun!! Have fun

[MrFantastik]

Another pad session in the bag this morning

[JazzyS]

September 18th
5 mile brisk walk
45 minute upper body weight training
30 min HIIT cardio workout
22,000 steps

[tailee17]

9/18

75 Minutes Water Walking fast…Pushups and Jumping Jacks…
maybe too much info but my swimming suit is hanging on me from the weight loss…Time for a new one…

[JazzyS]

@tailee17

swimming suit is hanging on me from the

Girl that’s awesome… happy to see your hard work paying off

[Seb]

Day 220
Pretty cruisy kind of day. No gym so a bit of rest was good. 1 more work day.
Night folks

[Butterflymoonwoman]

Sept 19 workout complete
Leg day all day!

[Butterflymoonwoman]

Whats that? Ive never heard of that routine before

[Tragicfarinelli]

26000 steps so far today, but the big hike is tomorrow.

[JazzyS]

September 19th
5 mile brisk walk
40 minute yoga
20000 steps

[tailee17]

9/19

1 hour water aerobics. 100 pushups and 75 jumping jacks. I am noticing I am much stronger in my arms. I checked out October fitness challenge here already and it is all Push ups. I plan to challenge hubby and perform them on land. Will definitely not hit the daily goals but I am game!

[JazzyS]

September 20th
5 mile brisk walk
20 minute upper body weight training
30 minute cardio
30 minute yoga
19000 steps

[Mischa84]

@Remican

end up getting bald as a result of this workout.

Yeah but you also gaining super one-punch-power! Totally worth it!
I hadn’t watch a lot of anime, just a few classic ones, but omg, one punch man is so good I laughed so much!

[JazzyS]

Ah yes…I’m trying. I am grateful that I am able to do as much as I am lately. It’s a huge improvement. Just hoping to see some results soon.

@Remican

getting bald in my sober fitness journey

So this is new terminology for me…what does it mean to get bald in terms of working out?

Your one punch man routine is fire! Keep up the amazing work

[JazzyS]

September 21st
5 mile brisk walk
20 min upper body weight lifting
20 min yoga
20000 steps

[JazzyS]

Ahhh …I get it now and that’s too

Way to commit to that routine - super intense

[JazzyS]

September 22nd
Took a rest day

Weekly review