Daily Gratitude, The Air Of Recovery #5

I am grateful for lazy Sundays and 3 day weekends. I am grateful for dry shampoo on cold cold days. I am grateful that my husband is doing the grocery shopping this morning.

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Gooood morning Yaā€™ll ā€¦
Hope everyone in the winter freezing wonderland is staying safe and cozyā€¦itā€™s crazy cold! Brrrr :cold_face:

I am SO Grateful for my warm house with all itā€™s amenities! We have not experienced a power outage as of yet :crossed_fingers:
I am very Grateful for my 3 warm cat bodies that snuggle and keep me warm at night :heart_eyes_cat::heart_eyes_cat::heart_eyes_cat:
I am Gratefulu husband brings home the bacon to keep the furnace running and keep our fridge stocked :innocent:
I am Grateful for long distance phone calls with friends to catch up, to giggle and to plan future visits :smiling_face:
I am Grateful for the tea and cheese (?) husband just brought to me in bed while I do my Gratitudeā€™s. First time Iā€™ve ever been served in bed. Heā€™s either plotting something or maybe has had a stroke, will check later ā€¦ Iā€™m enjoying this too much :joy:
I am Grateful for all every single one of you out there sending Birthday wishes positive vibes, positive advice and just in general caring about me and my sobriety. Unbelievable how good I feel with yaā€™ll in my corner :purple_heart:
I am Grateful for my sobriety and the weight it has taken off my shoulders, the shame is softening and the light is coming back. Yes it is a journey ā€¦ you are there with me every step of the way :pray:
Stay sober my friends ā€¦ and warm :grin:

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Iā€™m grateful for all Ericā€™s pet stories. I really enjoy them. Iā€™m grateful Alice let you know loud and clear she was stuck. Iā€™m grateful our pets donā€™t hold grudges (for too long). I once locked our dog in the basement by accident, heard him howling and crying but couldnā€™t find him for about a half hour. Then it dawned on me that he probably followed me down to get laundry but was too slow following me back up. Oops! :grimacing:

Iā€™m grateful you are feeling a lil better. Iā€™m grateful youā€™ll listen to your body if it needs rest and no longer power through.

Iā€™m grateful you have a few houses to view when you visit Gus. Maybe one of them will be the ā€œright oneā€ and this will be your last move. #fuckmoving

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Good morning gratidudes.

Im so very greatful this thread is on fire with gratitude. Gratitude brings such an awesome perspective.

Im so very greatfulā€¦

I met my healthy wage weightloss goal of 50lbs in a year. Im greatful im not going to stuff my face to celebrate
Im greatful i can do my final weighin as early as friday
My sobriety
Boscoeā€™s companionship
My health and mobility
Winter hat and gloves
I was finally able to find chicken breast and thighs after going to 3 grocery stores
Usually stores are fully stocked and ppl dont panic
Countdown to Coasta Rica
I wont have to wear a coat for 12 days
Adventure awaits
My curiosity
My spiritual journey class was cancelled and i can just chill at home
Central heating
Ability to pay my bills
Enough food in the fridge
Tomorrow off work
Good music
4 wheel drive
Sunshine

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Iā€™m grateful for a lovely warm home
Iā€™m grateful for food and conveniences
Iā€™m grateful that we are safe, for now.
Iā€™m grateful for my new Kindle crime series, Iā€™m enjoying it
Iā€™m grateful for hot tea, couldnā€™t live without it
Grateful to have the knowledge that I need and can do better for myself
Grateful Iā€™m over half way through my 5K training
Grateful for a Chelsea win today despite terrible performance
Grateful for my hot water bottlesā€¦:blue_heart::blue_heart:

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Evening gratitude.
Iā€™m grateful I left the house only for 2 trips to the trash cans. Iā€™m grateful me & cats enjoyed the cold air coming into the house.
Iā€™m again happy with my cooking. Leftovers at least for tomorrow and 1 portion to freeze.

Iā€™m grateful I read so much around here on TS today that Iā€™m out of hearts.
Iā€™m grateful for a decent nap and for interesting documentaries.
Iā€™m gratefulI I finished knitting my oversized winter shawl today. Impatiently waiting for new wool to arrive for a big summer shawl I ordered 10 days ago. Iā€™m grateful I rediscovered knitting, so calming and meditative.

Iā€™m grateful I have no appointments tomorrow. I always try to keep the mondays off. It helps me to start the week without stress and focus on the important tasks.
Iā€™m grateful the cold weather will stay for this week.
Iā€™m grateful for cats sleeping on me. It makes me sad that I feel lonely, abandoned and long for love. I have to let go of the good memories too when I want peace in my heart. And peace from my codependency. I sound like a broken record.
Iā€™m grateful Iā€™ll be in bed soon and the sleeping meds will hopefully provide a restful sleep. ODAAT

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Iā€˜m grateful for a lazy morning, for light snow, for cuddling in bed, for a restful sleep.

Iā€˜m grateful for cooking with my child, for all the time in the world to look back on the old week and forward towards the new one.

Iā€˜m grateful for being OK today with food.

Iā€˜m grateful for friends, for rides through the city, for a nice home, and a relaxing meditation.

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Iā€™m grateful I went for a 6.5 mile walk with my daughter this morning. It was really nice and I like that she has quite a fast walking pace, I could definitely feel my legs by the end.
Iā€™m grateful for a pretty relaxed afternoon, I made a beef casserole and didnā€™t do much else.
Grateful too that my weight is heading in the right direction, now that Iā€™ve kicked myself up the backside.
Grateful to be here :sparkling_heart:

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@m-be-free49 Hoping you are able to stay warm and safe. Balmy at -37C ā€“ yikes! I do hope you get some warmer weather heading your way.

@dazercat so grateful you found Alice (sorry you both had to go through the frantic scare for over an hour). I do hope that you start to feel better soon and all is ok with Benson.

@Chuckie22 Grateful Charlie is getting served in bed ā€“ you deserve it girl ā€“ go with the flow :hugs:

@CJP You are badass CJ ā€“ 50 lbs in less than a year ā€“ so many amazing life changing routines and practices adopted. Excited for your journey!

@erntedank ooh ā€“ congrats on completing your winter shawl ā€“ please share here or on the knitting thread. Hoping your wool arrives quickly so you can get back into the momentum.

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Grateful for another day of sobriety.
Grateful for reading how it works from the big book of Alcoholics Anonymous at our meeting tonightā€¦ I was very nervous and shaking and stumbling over my words but made it through.
Grateful public speaking will get easier with time.
Grateful for the people I have started to make connections with at the sober living Iā€™m at.
Grateful for a good well balanced dinner tonight.
Grateful for my higher power and giving me hope.
Grateful this community is 24/7.
Grateful my over all mood is decent and I feel positive about the future.
Grateful to be alive!
Grateful for the simple things but equally the complicated.
Grateful even though today was ok Iā€™m glad itā€™s over and I can soon get some rest.
Grateful tomorrow will be a new day!

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@M-be-free49
IMG_8416
Thinking of you. :slightly_smiling_face:
Do we need to send a search and rescue out there?

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Iā€™m grateful for all the warm well-wishes!

Snow Angel Gif - IceGif

Iā€™m not quite making snow angels, but Iā€™m grateful Iā€™m warm inside. (Itā€™s now -38C/-36F, with windchill they say -47C/-53F, but you know what? below about -30C itā€™s all just cold :rofl:)

I forgot I offered you a spot to park your RV when things south oā€™ Canada were, er, going south! Iā€™m grateful for your offer of the casita. In a perfect world, the dog girl and I would be there in a flash. :smiling_face_with_three_hearts:

Ahhhh, Iā€™m grateful for pals near and far. For the internet and technology. That the power didnā€™t go out and the grid seems to be recovering so we can go back to the automated age. Iā€™m grateful for wee glimpses of how much I take for granted!

Itā€™s gonna warm up later this week to normal winter. Iā€™m gonna tuck in, toasty, content, sober, and knowing I got next to nuthinā€™ to complain about.

Iā€™m grateful for all of you.

Iā€™m grateful for another day. :orange_heart:

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Iā€™m grateful my electricity is on. Iā€™ve had high anxiety for a week because of yet again very cold weather coming which is here and still to get colder for two days.

Iā€™m grateful Iā€™ve been sleeping on the floor for two months with my sweet kitty who hurt herself in November.
Iā€™m grateful sheā€™s getting better but sadly will never be ā€œmainstreamā€ normal again. If she jumps and hurts another leg it will probably be time to put her to sleep.

Iā€™m grateful weā€™ve been doing fine doing what we are doing in the one room where thereā€™s nothing she can jump on.

Iā€™m grateful for this precious time with her.

( She walks like if we were on one knee and three legs straight. Sheā€™s doing fine and acts like herself and is content.)

Iā€™m grateful so far the electricity is still on even though in times past it has gone off because there isnā€™t enough.

Theyā€™ve called for conservation for four hours in the morning because of high demand, and not enough wind to generate more electricity. .

Iā€™m grateful that in times past Iā€™ve had back up heat sources like fireplaces. I donā€™t now. Itā€™s not in my future. I want my 107F days.

Iā€™m grateful yā€™all will think good thoughts for us taking some of the anxiety away.

Iā€™m grateful that if the electricity goes off I believe we will be okay and survive.

Iā€™m grateful Iā€™m fit and able and able to physically handle this stuff.

Iā€™m grateful for all of you.

Take care everyone.

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I am grateful for waking up to a blue sky this morning. Grateful that the days are slowly getting longer, looking forward to spring! :blossom:

I am grateful for a good nightā€™s rest and waking up refreshed, it is such a big difference compared to the years of insufficient sleep and waking up with hanxiety almost daily.

I am grateful for my plans today. Looking forward to do some work and household chores, because I know how good it feel afterwards.

I am grateful for this thread. Iā€™m not always in a good mood, but when I open the app and read the posts here and write my own daily gratitude I always start smiling. It keeps my spirit up! Thanks guys :two_hearts:

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Early morning gratitude.

Im so very greatful forā€¦

A monday off of work
Blankets and sweatpants
Boscoe loves his sweatersā€¦i swear he gets excited to put em on lol
Going to work out 2x today
Going to see the folks
Hot coffee
Technology
Comfy shoes
A reliable car
Time to chill yesterday
This amazing community.

Peace and love

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I am grateful my husband is back and that he had a safe trip. Iā€™m also grateful I can return to my regularly scheduled sleep block now that I once again have help with Miss Kitty.

Iā€™m grateful itā€™s been a little over a month since Iā€™ve had caffeine. I was sorely tempted this last week, but I suffered through it and held strong. In this time I have completely weened myself off the OTC sleep aid I have been using for the last ~15 years (sans one small break a couple years ago when I was able to get off caffeine for a few months) and the medication that was prescribed to me to take at night for night time anxiety issues.

Iā€™m also grateful in the last two months I have been able to reduce the other anxiety medication I take by 4, meaning I was taking 4x/day and no take 1x/day. Quitting caffeine is an imperative part of this plan. I donā€™t have a lot of choices when it comes to medication for anxiety and PTSDā€“either the medication doesnā€™t work as it should, the side effects are too egregious, or I wonā€™t take it because of my past substance issues. What Iā€™ve been taking has been helpful, but I am always on a quest to eradicate all medications from my life. I may find that I do still need them after being off for a while, which is fine, but maybe I donā€™t need them and would never know if I donā€™t try.


@Lisa07 Holy shit! A tree! Iā€™m glad youā€™re okay!!
@erntedank Good luck with the trial appointment. :crossed_fingers:

:scream: I would cry. :laughing: My husband was just up in Alaska where he took some lovely snowy landscape pictures, but I can see in his selfies that he was hella cold. Iā€™m barely making it where I am where the lows are in the 20sF / just under 0C. :rofl:

@Dazercat Aww Alice! Iā€™m glad you found her! That must have given you a real scare! Iā€™m glad youā€™re starting to feel better.
@Alisa Iā€™m glad your kitty is doing better. Itā€™s such a hard thing when they hurt themselves to that extent. I hope that she never hurts her other leg. I just want to reach through the internet and pet your sweet baby kitten.

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I am grateful that as I left the gym and looked at the liquor store right next door the word that popped in my head was ā€œpoisonā€. I smiled to myself and got in the car.

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Iā€™m grateful for snow videos in Dallas with my granddaughter. Iā€™m grateful my DIL is feeling better. Iā€™m grateful my son is such a great dad and is taking care of his girls.

Iā€™m grateful Alice is snuggled in my lap on my blanket purring away. Iā€™m grateful my new Uggs slippers fit. Iā€™m grateful I got a new pair of kicks too. Iā€™m grateful for Happy Feet.

Iā€™m grateful itā€™s forty and sunny early.
Iā€™m grateful for football and meetings and I can prioritize my meetings. Iā€™m grateful Iā€™m feeling much better. Almost there. Iā€™m grateful I wonā€™t be sick and worried when I fly out Thursday to see Gus and fam.

Iā€™m grateful to take things one day and even one moment at a time. Iā€™m grateful to let go of things that arenā€™t really important in the scheme of things. Iā€™m grateful for letting go of being right. Especially when I am.

Iā€™m grateful the meeting topic was about expectations last night. Iā€™m grateful I feel so confused about some people in my life I donā€™t know what to expect. Iā€™m grateful Iā€™m taking that as a good positive thing. Iā€™m grateful I know expectations lead to resentments. Iā€™m grateful last night I learn about future expectations for myself. Like sometimes I think Iā€™ve been working so hard ā€œI should,ā€ :grimacing: (you know I hate that word.) I should be better than I am! Why? I went years and years of drinking and codependency with one supporting the other. Iā€™m grateful recovery takes time. Iā€™m grateful I do notice progress, and that perfection is overrated. Iā€™m grateful I donā€™t have to be perfect anymore and neither does anyone else.

Iā€™m grateful Iā€™m done with my gratitude list and Alice is still purring away on my lap. Iā€™m grateful Iā€™m stuck. Iā€™m grateful for the abundance of gratitude on this thread and to be able to read and share here with you all.
:pray:t2::heart:

Gratitude requires awareness and effort, not only to feel it but to express it.
Bonnie D Parkin

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Iā€™m grateful I got all my travel plans in order (flights, hotels, airport parking, car rental, pet sitter). Flying into one city on Wed, staying in another 1.5 hrs away for 2 nights, then driving 2.5 hrs to another and staying for 2 nights, then back to original city 1.5 hrs away to fly home early Sun morning.

Iā€™m grateful Iā€™ll be spending some time with my sisters celebrating my nieceā€™s life (passed away a month ago). Iā€™m grateful other family members will be there too that I donā€™t get to see often.

Iā€™m grateful I was chosen to work on a project at the corporate office the first couple days of our trip even though Iā€™m feeling imposter syndrome. I have to keep telling myself they wouldnā€™t have chosen me if I didnā€™t have the capabilities. Iā€™m grateful for hubbyā€™s support and believing in me when I donā€™t believe in myself.

Iā€™m grateful for our dog sitter while weā€™re away. Iā€™m grateful doggo will be staying in the comfort of our own home and be walked a few times a day.

Iā€™m grateful for heat during these extremely cold days. Grateful the snow will come overnight tonight and not impact our trip.

Iā€™m grateful for each of you helping to keep me sober today.

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I am grateful for my dog Russellā€™s unflagging love. I am grateful for my health. I am grateful that even though it seems so cold to me here, after reading everyone elseā€™s posts I know itā€™s very mild!

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