Omg…I absolutely love this quote Eric. Needed to read this a few times to fully sink in. So grateful that you pointed out how a relapse doesn’t happen in the spur of the moment but is many moments added up over time… grateful that you were able to catch it and stop it and that moment became your turning point.
So grateful that you have such support and tools my friend. Grateful that you did finally get the time and energy to share with us. Sending you love and hugs as you are a rockstar and doing amazingly well in all aspects of your recovery. I do hope you are able to find some time for your serenity . Here for you Brian. Shine on!
Sunday night gratefulness
I am grateful that I woke up in time to head over to my parents and get some quality time with my sister. Grateful that she brought all her stuff so that she could make me a pour over coffee. Grateful that it tasted good but not my go to. Too much work and effort for one cup that isn’t so hot…also- no way an I doing all that prep and measuring when I first wake up
I am so grateful that I was able to come home and relax before heading back to my parents to meet with their guests. Grateful that it did not wear me out too badly. Grateful I got to spend some time with my mom afterwards.
I am so grateful that I managed to keep myself entertained without internet this afternoon/ evening. Grateful that my phone still has wifi and I can at least still get my TS.
I am so grateful that I got to chat with my childhood friend this evening. She was supposed to come see me last week and with all that’s been going on I totally forgot. Turns out she’s been having issues with her youngest son’s health so she had her hands full too. I am grateful that even if we can physically be there for each other that we can totally be there in spirit
I am so grateful that I have decided to end my gluten free diet …In November I found that I don’t have celiac but was told that gluten would still affect the severe inflammation…well…10 months of a strict gf diet and no change in inflammation so fuck it I say. I did enjoy my sourdough bread sandwich today
I am so grateful that for a warmer week ahead
I am so grateful that I will be able to go to my parents to work if I can’t get Internet by the morning
I am so grateful for my family, for my HP, for my friends.
I am so grateful for laughter and comedy, for music and art, for nature
I am so grateful for smells, tastes, feels …love all my senses.
I am so grateful for this community and all you beautiful souls.
Wishing you all a wonderful addiction free day. Sending you all so much love
I’m grateful to read so much gratitude here (still catching up) and for smiles and laughter. Nothing better on monday morning!
I’m grateful I can take my time in the morning when I need it. Have to go doing bloodwork and I had a terrible nightmare again before waking up. Instead of rushing into shower and driving to the laboratory to be there early I decided to breath, pamper me with a long, hot shower and extra lotion, pray, read and love my sleeping cats on me allthough they get heavy. It’s ok when I’m there at 9, nobody cares whether they take blood at 7 or 9.
I’m grateful that I give audiobooks a try. So far I’m not very keen on it but I’ll try several books during the free test period.
I’m grateful my brain produces ideas again. Yesterday it came up with the thought that I can use old jewelery nobody will ever wear again (no money to make by selling) to pimp the new grey scarf I’m knitting. One of the stone neclaces has the perfect colour and little stones. I love it when such ideas pop up I’m grateful I take it as another sign that something in me is changeing.
I’m grateful I know all the thinking around the future and the ex will pass soon. It was heavily triggered and impacted on friday. I know when I focus on myself, breath, meditate, concentrate on daily life and actively work on letting go it will pass soon. I’m grateful I feel ok, even good. I’m grateful I had a weekend only for me, resting, reading, enjoying myself as good as I could. I needed it. I’m grateful I turn off the phone when I need quiet time. I’m grateful my friends don’t mind when I call back the next day or text them that I don’t feel like chatting on the phone at the moment. Wonderful souls I’m grateful I take as much time for myself as I need. For as long as I need it. I’ve never done this to such an extent. I hope I don’t get lost ODAAT
I am grateful for this hangover free, stormy Monday. I find storms exiting (as long as I don’t have to drive).
I am so grateful for my current state of mind. No depression or anxiety, I feel really positive. Life is good, even with this gray weather.
I am grateful for finally having the peace of mind to read The Power of Now. Can’t recall how many times I tried before but didn’t have the right mindset.
I am grateful I feel so relaxed these days. I don’t see alot of people (no bars/drinking), but I’m totally fine with that. I can focus on myself now. I feel so much more balanced.
I am grateful for taking my rest and sleeping alot and therefore not getting sick for now. I know for sure that if I’d still drink my sniffing would end up in the flu/cold (whatever is roaming around atm). I am grateful I have the opportunity to get rest as I don’t have young kids, a busy life or a demanding job.
I am grateful for all the online information on alcohol and sobriety.
Yesterday I saw this on Instagram, it is one of the things that keeps me sober:
I am grateful I know I can’t have two glasses and that’s fine. I don’t have to think about moderation anymore and that is a relief.
I am grateful as always for my loving son. Yesterday while he was working I cleaned his room, changed his sheets and did his laundry. I like doing things for him. He studies fulltime and works the weekends, so I am grateful I can support him in this way. This morning I saw he cleaned the kitchen last night after he got home from work. It might sound silly but that warms my heart.
I am also grateful for my dog. Grateful for looking online at the right time and grateful he found his forever home with us.
EDIT: I always thought I was an insomniac. I couldn’t sleep, used to wake up every couple of hours and feel like shit, unrested. But nowadays I sleep 8 in a row. I don’t hear my son come home at night and I even sleep through a storm. I am so grateful for good night’s sleep, woop woop!
Grateful for a good book that I don’t want to put down.
Grateful for birds, birding and birders, got to see some really cool ones this weekend thanks to the lovely weather.
Grateful for any time in winter, it’s so gloomy here.
@erntedank thanks love…did thoroughly enjoy that sandwich . Totally in the “fuck it” mode. This is the year we stand up for ourselves glad to see your creative side shining bright.
Monday morning gratitude’s
I am so grateful that I did get some sleep last night. Grateful that I am not too groggy this morning.
I am so grateful that I realized in time that the recycling and trash was not put out this morning and was able to get it out in time for pickup.
I am so grateful that I spent a few hours soaking and massaging my hands and feet yesterday and gave myself a lovely manicure/ pedicure
I am so grateful that I will be dying my hair today.
I need to get the positivity flowing again and self care and image will help get the mojo working
I am so grateful that I have the energy and time to deal with this Internet issue today. Hopefully it will not take long.
I am so grateful that my coffee is brewing and I can smell the heavenly scent.
I am so grateful that I have a lot of work to get done this week and I am going to take it one thing at a time …first things first (thanks Eric).
I am so grateful for my family. Love them to bits
I am so grateful that I can move and still take care of myself. I am grateful for the appetite for healthy foods.
I am so grateful for my meditation and prayer practices. Grateful that I can do this anytime of day and anywhere. It brings me calmness and peace and helps me stay focused/ connected.
I am so grateful for you all …such amazing friends I have found on the Internet. Grateful for your love and support.
Wishing you all a wonderful addiction free day
Sending you all so much love
I’m grateful today for…
All you amazing people here on TS. You lift my spirits, you inspire me to keep going. I love you all.
Sourdough bread (@JazzyS , thinking of you!) my starter is almost strong enough to bake another loaf.
Einkorn flour and Spelt flour. Both whole wheat, ancient grains that I have been working with more.
The amazing people who are bringing ancient grains back.
The warmer weather which means one more snow shoe outing is in my forecast.
The great feeling I get when I get good exercise, even when I have trouble at times getting motivated, I know if I push myself it always feels great once I’m in the groove.
Wheat germ cookies I baked yesterday. Full of goodness and fiber and yes! Dark chocolate!!
I’m grateful I have the ability and means to let miss kitty leave this world at home where she is comfortable rather than saying goodbye at a vet office. I am going to call today to make an appointment this week because it is time.
Oh love I’m so sorry and sending you big hugs.
Here for you…it’s going to be a rough week - I am grateful that you’ll be able to say goodbye at home in familiar surroundings for your kitty
Oh no
I’m so sorry my friend. Oh gosh I am just so sorry. Shit. You know where to find me if you need or want to. Please keep us posted if you’re up to it. And give her a pet from me and my wife. We are both very saddened by this news I know you are doing the right thing and you are one of the greatest cat moms ever.
Oh my … I am so sorry. Thank you for giving us her friends and admirers a warning. Pet your girl and tell her she is loved. I’m so sorry Chiron. Sooo hard. Thoughts my friend.
Oh no! My heart goes out to you @Chiron!
You gave her the best life possible. Glad you have the option to do this in the comfort of your own home. We’re all here for you.
Today I am grateful for delicious hot coffee and warm snow boots.
I am grateful for silliness and kind hearts and also grateful for hard hearts, those hearts mean something different when you get inside.
I am grateful for english muffins and hot showers.
Robot vacuums and the never-ending supply of kitty hair so my vacuum will never go hungry. I am grateful for friend visits so I am reminded to clean.
I am grateful that life is long and that someday it feels short but it is actually very long, if you are lucky.
I am grateful I will face today sober and tomorrow too.
I am grateful for all y’all and for all the hearts you spill open on this site. That is strength.
Thank you for these words. @Chiron May the time you have left with your friend be in peace. @Pattycake@JazzyS Do you have any suggestions how to start baking your own bread? I never tried before but was always interested.
While doing my weekly review and getting some inspiration on themes for the new week I had this very intense feeling of praying through my body, of turning my physical actions into worship. Praise and gratitude for and through this body, this reality, this world. For every encounter, every heartbeat, every breath.
That‘s what this discovery journey of recovery gives me. I am so grateful to be on this journey, to dance this dance with life, to be in this with all of you.
I had lots of fun with the kids at school today. In two weeks an new semester starts and a new group will come to my class. I am so grateful for this opportunity to teach and be taught.
I am grateful for fresh air, for the storm shaking everything up, the rain washing that needs to go away, for the sunrise to wake me up, for the earth to start awakening after winter‘s sleep.
I am grateful for a day well spent. I wish you all a good night‘s sleep.
Thank you for your kind words, @JazzyS , @Dazercat , @Alisa , @Mno , @TrustyBird , @acromouse , and @Lisa07. I’m grateful to know such generous and thoughtful individuals as yourselves. I am, again, very grateful I can arrange to have someone come here, and I’m grateful I have a supportive spouse who doesn’t push back on the cost of this luxury.
I’m also grateful for my close offline friends. I am not very skilled at handling sadness, but I’m grateful that I will be able to go through this experience with a desire to learn how to better cope with these kinds of emotions in a healthy manner. I am not good at reaching out. I’m not good at accepting help, even when I want it. So as painful as these kinds of experiences are, and you can be sure I’m already something of a wreck, I’m grateful that I can walk into it with eyes open and my attention focused on my internal world.
I’m grateful for my little furry friend, and for the twenty years she has been in my life.
To be honest I laughed louder than I should, I can feel your “fuck it” 
Maybe it’s “fuck it” january?
any time in winter, it’s so gloomy here.
glad to see your creative side shining bright. 
