Daily Gratitude, The Air Of Recovery #5

[Pattycake]

Sorry I’m a little late in thanking you. !

[Pattycake]

Thanks, Jazzy! I’m grateful for you!

[Pattycake]

Many thanks!

[JazzyS]

Awe…right back at you babe
Hope you are having a wonderful day

[choosingme]

totally! i am prescribed Bupropion 300 mg for depression and none of my doctors told me that it’s unsafe to drink alcohol while taking that drug. even after i told them honestly about my issues with alcohol. i found out from internet searches that it’s dangerous to pair the two but just continued drinking bc my doctors never mentioned it being a health risk.

[Jwfletcher4792]

lol yeah some people refer to bars that way I always thought it was funny. This bar was the last place I drank and so I am comfortable enough to go in there and have lunch and not drink. The bartender is 5+ years sober so she’s always really encouraging and she got me the cake since she is changing jobs to a new place and won’t be there tomorrow. So we celebrated today.

[1in8billion]

I’m grateful for hope, wisdom, courage, commitment, gratitude and mindfulness

I am grateful that I am caring for myself and my future…

[Pattycake]

Aww, that’s sweet! Thank you!

[Alisa]

Congratulations on your One Year @Jwfletcher4792

@Pattycake Happy Year to you!

@acromouse I’m so sorry. So hard. Thinking about you during this sad time.

Best wishes for 2024 to everyone one day at a time.

[Pandita]

I am grateful today for:

• cleaning the house is so much more fun listening to waltz
• a good few belly laughs with my coworkers
• my positiv outlook on 2024
• the people in my life
• no hangovers and feeling shame and guilt due to the night before
• the strong coffee with my breakfast
• happy birthdays @Pattycake
• balance

[Dan.h84]

I am grateful for being 1 day sober again and my anxiety easing a little and I am grateful for the support from here. I’m looking forward to getting back to my hobbies again

[Naomi]

I am grateful sobriety gives my so much clearity. If I look back things would have been so different if I had drank. I’d probably would have layed in bed half of the month recovering from a hangover.
I am grateful to have started this road to recovery years ago. Although I was only ‘sober curious’ in the beginning and had quite a number of relapses, I eventually shifted towards longing for a sober life. I am so grateful to have found this forum, it’s the one place I come back to.

I am grateful that I can remember the last month. I am grateful that my memory and focus will get better over time. I am grateful for the energy I’m regaining. I am so grateful to be sober!
I am grateful for yesterday. I am grateful for today. Although the weather is shit and I have to work, I am grateful to be here.

I am grateful for getting back to a healthy routine. Going to bed early and waking up early is my default mode. I always thought I was a night owl, but it was just because of the booze I drank at night.

I am grateful I didn’t go to Dublin with my friends for NYE, as they got drunk everyday and are still recovering from it.
I am also grateful not to be in Thailand this winter (never thought I would ever say that).
My last stay there was fueled with alcohol. I’m still in contact with some people there and nothing changed… it’s not a healthy environment for someone in recovery.

So yeah, pretty damn grateful today.
Have a good one!

[Pattycake]

Thanks for the birthday wishes, @Alisa and @Pandita !
Early morning gratitudes for TS and all the fine people here.
Im grateful for dear friends IRL who made my day special yesterday. Phone calls, cards, flowers. Much appreciated.
I’m grateful hubby made me a nice seafood chowder for supper.
I’m grateful for my faithful kitty, Lucy, who always joins me when I sleep in the guest bedroom. I’m never alone.
I’m grateful for the wisdom and teachings that are so helpful in this journey. I don’t have to look far to find them, they are so abundant and all around me.

[Cjp]

Good morning sober fam,

I love seeing this thread getting active, i will have to catchup when im not in a rush

Todayi am greatful for…

My sobriety, ive officially saved $14,000 in 20m of not drinking. Thats crazy!
Time with hubby last night
Hubby and i found a new show to us “class of '09” on fx
Boscoe cuddles
Pretax fsa to help pay for my eye exam
Countdown to final weighin is on, my dedication to meeting my goal, a year in the making
Leftovers
A sober sister asked me to be her accountability partner for quitting smoking
My ladies AA mtg tonight
Its almost the weekend
A short work week
Love
Hope
Amazon
Technology
Trees
Bees
Moments of peace
All of you and this wonderful community

[Chiron]

I am grateful I have a vet who is focused on making sure my elderly cat queen is comfortable in the very last part of her life rather than wanting to do a barrage of tests several times a year so I can keep getting her medication. We are both in agreement that the tests are a huge source of stress for her; and, at her age and health problems she already has, there isn’t much we can do for her if something major is found. She is at the stage where I watch her closely and have to weigh her quality of life with when it’s time to let go. I’m grateful for her companionship for all these years, and that I’ve had her for much longer than I ever would have guessed I would, so I want to be sure that she is getting the right care but also that I don’t keep her longer than her body is ready to continue on for.

---

@choosingme welcome to the community.
@Pattycake I remember some choice VHS workout tapes! Happy birthday.
@JazzyS and @Naomi This might sound cynical, but the side effects from alcohol abuse can be “treated” with pharmaceuticals, and some “doctors” get kickbacks from pushing certain meds. And for some reason SSRIs are pushed for everything under the sun. Not saying this is not every doctor, but I think maybe it happens enough to be noticeable. Most doctors don’t know much about how to appropriately reduce the different medications they prescribe, they only take maybe one or two classes on nutrition in all their years of study, so it’s no surprise that there wouldn’t be much in the way about alcohol except “quit”.
@acromouse I’m sorry to hear about your loss. I hope you can find some comfort in this difficult time.
@Jwfletcher4792 congrats on your one year!
@Passerina_cyanea I love that! A clean house is so nice to return to after a vacation! I like to think of “past me” and “future me” as good friends, and we “do things” for each other. I get to enjoy the fruits of “past me”'s labour, and in order to give back, I do something that “future me” will enjoy or be proud of.
@Dan.h84 Good job on your one day!
@cjp $14,000!!! Wow! Fantastic!

[Pattycake]

Thanks for the birthday wishes. And I totally agree with your comments about doctors. They DO prescribe SSRIs rather freely. My doc put me on Prozac several years ago when she thought I was self medicating for depression with alcohol. I started having a fib episodes on and off. Docs said I wasn’t on a high enough dose to cause it, so why is it listed as a side effect right on the info sheet??? Saw a psychiatrist who said, stop taking Prozac, you dont need it. What you need to do is quit drinking. I immediately quit the Prozac and I eventually quit drinking, And while I feel blue sometimes, I’m no where NEAR as depressed as I was when drinking.
Whew! There’s my rather lengthy 2 cents worth!

[Pattycake]

Sorry, I forgot to mention that I will keep your kitty in my thoughts. I have two cats as well. They are precious beings indeed,

[JazzyS]

WOOT WOOT Jake – 1 year sober birthday! You are doing great!

[choosingme]

I’m grateful that my first thoughts waking up today and yesterday were “Wow am I really doing it this time!?” Scared but excited, overwhelmed but ready to accept that alcohol is not good for me, it’s a relationship I want to end. I’ve left behind many other people, places, and things that no longer served me. I can do the same with alcohol.

Grateful
That the sun is shining
To play music with my bandmate this afternoon
That my chest cold is subsiding
To feel my energy returning

…speaking of, time to do today’s plank challenge!

have a great day, y’all

[Jwfletcher4792]

Thankful for all the love here! Thankful for one year sober today! I look back and remember this day very clearly in my mind, at least the parts of it I can remember . I walked into work in the morning, it was a slow day and I told my old drinking buddy I was ready to drink today…that was at about 7:00 AM. We did a few hours of work and by lunchtime proceeded to sit at the bar for 7 hours until I had lost count of drinks. Somehow got back to my truck at the office around the corner and drove home paranoid my wife was going to kill me. As I had done a few times before I ran in the house and straight to the shower as if the hot water was going to burn the alcohol out of me . I crawled into bed exhausted and fell asleep…all without ever saying a word to my wife. Woke up the next day hungover as shit and I caught her eye as we were getting dressed and hugged her and cried and said “never again.”

Everyday since last January 4th I’ve kept that image in my mind. It took time but with each day sober I repaired the nearly destroyed relationship with my wife and now she looks so lovingly and supportive and proud of me everyday. I guess I just want to encourage people starting their journey that YOU CAN DO IT! Statistics show if you can make it a year your likelihood of relapse is significantly less. It truly is a one day at a time journey. I’m thankful for this place, it truly helped me get through some hard days. With firm footing I look towards year 2 and feel confident and strong love you all!