Daily Gratitude, The Air Of Recovery #6

Birthday checking :tada: :smiling_face_with_three_hearts:. I am grateful for the people in my life, (you all included), another sober year well lived, the up’s and downs I got to experience and cherish, a long long weekend and a spa day ahead of me. Thank you for all your lovely shares every day. They are a perfect start for my mornings. + coffee.
Hope you’ll get some favourable answers @JazzyS and you’ll feel better soon.

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I’m grateful for being present with my family instead of thinking about my next drink
I’m grateful for visits from close friends who live far from me
I’m grateful for a long Easter weekend
I’m grateful for planning drink refusal strategies
I’m grateful for planning exit strategies from triggering situations

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Grateful for 27 days of freedom from alcohol.
Grateful to be feeling better than yesterday.
Grateful I can go to the hair salon today.
Grateful I have the opportunity to heal from alcoholism and work burnout.
Grateful for new friends and new interests. Yes.

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Happy birthday @Pandita greatful to share this journey with you

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Morning sober tribe,

Im so very greatful for…

My sobriety
697 days free from weed and alcohol
34.34 weeks no nicotine
My love of numbers
My ability to communicate the story that numbers paint
Our fantastic bed and a good nights sleep
Didnt wakeup for the gym, ill try again tomorrow
Looking forward to therapy saturday, theres alot id like to unpack
My relationship with my folks, theyre hilarious
Hubby and Boscoe
Hubby will help with chores today on his day off
Quiet mornings with TS and coffee
Feeling moments of peace and surrender
AA and the 12 steps

Have a lovely day soberinis

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I’m grateful for the beautiful warm feeling I got this morning when I opened TS and saw someone way across the pond tag me in a cactus pic :wink: How beautiful it is to have this common thread and to be thought about around the world.

I’m grateful and still blown away about when I came on here yesterday afternoon just for a read and I got to fall in love with my son and how wonderful of a person he is and bask in that kind of unexpected gratitude. I’m grateful I get to call that up again this morning.

I’m grateful this is EXACTLY why I call TS a magical place. I’m never alone in my sobriety or my struggles or my happiness and gratefulness.

I’m grateful for the excitement and wonder of who will pop into my mind during my day and from what part of the world they live in.

I’m grateful for Insight Timer and Prashanti Paz. I’m grateful I put her on twice last night to go to bed and when I woke up to pee in the middle of the night. I’m grateful I murdered those obsessive thoughts of the things I can’t control before they even started to take me hostage. I’m grateful I put it on again this morning and stayed awake through the whole thing to keep my mind in the present. I’m grateful I’m not that good at it but like everything else if I practice I will get better. I’m grateful I posted it on the Meditation thread if anyone is interested.

I’m grateful for my readings this morning. Especially Richard Burr. Living These Days. Chapter 11
Instead of trying to run away from the present moment even if we feel lost or wrong, maybe we could just slow down and stay close to ourselves. Can we explore the possibility of taking a few moments to face any pain, discomfort or fear with more openness? Maybe we could become curious about our experience, examining what’s going on rather than immediately distracting ourselves or disconnecting. The great wisdom teachers tell us that when we turn away from our pain, suffering begins.

I’m grateful I don’t know what the fuck I’m doing. But I hate this insidious fucking disease. I fucking hate it with a passion. I’m grateful the more I fight it the worse I get. I’m grateful by fighting it I mean the fight to just live with it. Accept it. Fucking embrace it. Is that what I have to do? I’m grateful I’ve read and learned to accept it. But do I have to embrace it too? God give me strength.

I’m grateful for my other book on Detachment. Let Go Now. Embrace Detachment As A Path To Freedom.
“dancing around” the life of someone else, rather than leading my own life.
I’m grateful to know, yep, that’s me. :point_up_2:

I am grateful for where I am in both my recoveries. I’m grateful I can keep learning. I’m grateful I can eventually face more of my fears. I’m grateful to have the tools and support to do this.

I’m grateful for you all. Every day.
:pray:t2::heart:

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You are the cactus man of TS, that’s my plant association to you too :sweat_smile: You can always rename yourself to Dazercactus

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I am grateful for the lovely internet people who I don’t know & may not ever meet, these include:
Everyone on this app,
People from the other sober apps I downloaded,
Sober presenters on Tiktok, Spotify & YouTube who bravely tell their stories & give amazing advice,

I’m also grateful for my sister who is a nag :laughing: she accidently led me to a path that showed me what sober looks like and how it might be possible for me. She nagged me in November to download Tiktok, a couple of weeks later I stumbled across a tiktoker talking about his sobriety, podcasts he listens to & books he read. It took several weeks of being sober curious & now I’m here 90 days sober & I couldn’t have done it without all you wonderful strangers.
Thank you all 🩷

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Grateful that today is my last shift at work for the week. Took my nightshifts off to spend time with visiting family
Grateful that even though there will be drinking I have stayed sober in this situation before so can do it again.
Grateful that if need be I have this app in my pocket that I can lean on.
Grateful to be able to be present and conscious spending time with family now.
Grateful for my life and everything in it.
Grateful for another day sober and hangover free

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Congratulations on 90 days!

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@naomi thanks friend. It does feel like we do have a lot going on but gratefully we are all getting through it with some sort of ease. I am blessed to have the support around me and my family. Appreciate your sweet words :hugs:
@pandita OOH a birthday check in!! Happy Birthday friend. Hope you enjoyed the morning coffee and the rest of your beautiful day. Appreciate you thoughts :hugs:
R

YES! This is key in our sober journey and I’m grateful that you are pre-planning for it. Keep up the fantastic work.
@lighter I just read about your salon experience. I’m sorry that the alcohol is such a huge part of “spa” experience and they offered it multiple times. Glad you held your ground and got a sober salon experience. We really do need to keep our guards up at all times. Glad you held your own. 27 days and going strong :muscle:

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Grateful for a productive workweek but I’m really, really glad my weekend has started.
I am grateful for some time off work next week, I am so tired. I think it’s because of ditching the nicotine, it’s much better now but I didn’t sleep enough this week. Looking forward to some relaxed days ahead and hopefully sleeping in a bit.

I am grateful my buddy :dog: loves his new dog food, glad I didn’t buy this big bag for nothing. Grateful for a new, super long dog lead. Now he can roam free without me having to worry about him running away. It’s also good for recall training, so we’ll get started with that outside too.

I am grateful for finding this crazy movie The Square. I don’t watch alot of movies anymore, so I’m more picky in what I watch. I liked seeing Dominic West play a little part in it, he was my celebrity crush when I was younger.

I am looking forward to a belated BD brunch tomorrow. I don’t really celebrate my BD but I am grateful to have friends that do :pray:

@Pandita happy birthday to you! :hibiscus:

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I am grateful for this day. For waking up, seeing daylight, seeing fresh buds on the chestnut tree outside.
I am grateful for inspiring work, movement, good pain management, the nice words my husband said today.
I am grateful for a really good, strong, grounding yoga session.
I am grateful for baking, mindful eating, good meals. I am grateful I am sooo tired and will be off to bed soon. :night_with_stars:

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I am grateful I get to say hello to @Jimz lovely to have you with the grati-ppl :blush:
I am grateful I get to say happy birthday to @Pandita

I am grateful for sobriety. I am grateful for music. I am grateful I am sitting at a concert right now, enjoying both at the same time.
:squid:

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Congratulations on your 90 days Lisa.
image
Keep up the great job.
:pray:t2::heart:

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I am so grateful for you and this thread, knowing that you’ll be here when I am spending Easter with my hard drinking family this weekend. I’m grateful for my family. I’m grateful for iced coffee. I’m grateful for Bondi thickening spray, it really gave my hair some volume this morning. ODAAT, from Northern California to you!! :purple_heart:

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Thank you @Dazercat :blush:

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I am grateful for being so close to 28 days sober!
Grateful I stayed sober at the hair salon when I was repeatedly (4x in all) offered wine. Hair looks good and I’m looking better too.
Grateful for a perfect spring day.
Grateful to be feeling less PAWS-y today.
Grateful for a sober Easter weekend ahead
Grateful for all of you.

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Yay for our shared sober day! Woohoo!

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Grateful for another day sober. I’m Grateful for a low stress work day. Grateful for the warm sunshine and being able to get out and enjoy it. Grateful for all the wisdom I have received on this sober journey and how it makes each day better. Grateful for TS and all the great people who are part of it.

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