My high (yesterday, it’s almost 6 am) was my home inspection went well.
My low was I woke up super late and was almost late to work which in turn made my anxiety really high because of the home inspection.
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Beautiful river!!!
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Daily high: listening to Stevie Nicks all day at work
Daily low: having an old man show me, unsolicited and unwarranted, pictures of his naked ass at work… um, you wish.
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Your low, his high. It all balances out. Sorry that happened to you.
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Haha true!
I was like… can we talk about consent?!
So gross.
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Wednesday high: had a blast with some friends tonight playing music.
Wednesday low: very emotionally draining day. Actually considered a liquor run on my way home. 
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High today being out in the sunshine working! Low today having equipment issues at work! But I got thru it clean and sober!!
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Hey everybody … it’s Thursday!
Low: Feeling emotionally exposed as a result of my first counseling session this morning.
High: I literally spilled every single nasty detail about my life to another human being in-person today and got ZERO judgement. That felt amazing. I just wish I had more people like that in my life.
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Friday Low: Slept horribly last night, so getting up early was a bit of a disaster this morning.
Friday High: I rested most of the day. Aside from going to the gym, I did nothing, and it was everything I thought it could be 
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Saturday night in the US…
Low: slept like crap again last night, mainly because I have a lot of anger and hostility in my heart about some things.
High: jumped on the zoom call today. It was nice to put some faces with names and even hear some voices. Loving this community more and more all the time.
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High: my glycemia 
Low: i was reaching out to someone who got it wrong, know i don’t know. Accept, let got, and repeat.
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My low today is that I woke with a hideous hangover after celebrating a 6 year olds birthday. Embarrassed is an understatement.
My high today is I got to spend the day with just children on a beautiful sunny day.
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High: some genuine smiles on my little afternoon hike.
Low f** low: twisted my ankle on that hike. 
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Sunday’s highs and lows…
Low: feeling very unstable and afraid today. Having to focus very hard on “one day at a time.”
High: finished a side hustle project I’ve been working on.
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Daily high - A nice lunch out with SO, my adult son and his girlfriend and her parents who we recently became friends with.
Daily low - Underlying anxiety and shame about relapsing on Thursday and Friday.
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Daily High - One of my dearest friends got married
Daily Low - Relapsed yesterday out of anger with another friend.
The week was rough, but I’m praying this week is better.
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My high for the day was working out doing 2 zoom meetings and sharing some of my issues. My low today was feeling alittle lazy.
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High today doing yard work sober didn’t have a low
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