I cheated again. Big time.
Hot shower
Purring cat on chest.
8.5 too easy.
. Always remember, we are not just sitting there. We are learning about our true selves, but this will come as time goes on
Thanks for that Andre, fits well!
Meditation complete
Nine minutes completed today
Back at it, 9 minutes in tonight. Guided meditation here soon
Meditation complete
10 minutes will be just right for a daily silent sit here, ty
Hahaha… soooooo
I completed my 9 mins but for transparency I had to restart it quite a few times. Eventually it happened, hopefully tomorrow is better.
I got an hour of deep breathing in. Some might call it a nap.
Did a 10 min silent meditation, seems just right, let go and let God. Relax and just be natural as my Dad would tell me.
Who’s going to make this a daily practice looking forward?
Day 29. Nine and a half mins. @Nowenbrace someone should make a daily meditation thread when this is complete…wink wink, nudge nudge
Forgot to post. I did my 9.5 minutes this afternoon while waiting on a phone call. That didn’t bother me a bit.
Day 30 10 minutes
It wasn’t easy. Coffee. Devotionals, and meditation. Sitting up. Fireplace noises, rain, and dog snores. My mind kept wandering. And I kept pulling it back to my breathing. Or “just In This Moment.”
Very challenging. But worth the struggle.
Namaste
Good evening friends. Ten minutes completed for day 30. Yesterday I posted before I actually did the meditation, not the first time I have done that, however it is the first time where I didn’t do it after posting my intention to do it. So today I tried to meditate first, I say try because ya it didn’t really work but I stayed still for the duration. I think we should do ten tomorrow even though the challenge was for thirty days, who’s with me?
Frankly I felt best and less intimidated by knowing I was going to do a 7-8 minute meditation. The 9-10 was a little hard to get my mind around at the beginning. I know getting out of your comfort zone is a thing. But with meditation and me I’d rather be in my comfort zone for a little while. The exercise or challenge as a whole was exciting to be able to accomplish. I’m in for tomorrow if I can.
10 minutes in right before midnight. I’m down to keep trying to prioritize meditation
Was thinking to edit the name of this one if possible and keep using it. I like the idea of no set time now that you mention it, do what you can in that moment and record for us to enjoy eachothers journey. Namastae
10 mins.
I like this idea Brian, edit the name and keep going
Sorry I don’t have the confidence socially to be the captain of the thread. Still a beginner myself…
Can’t figure out how to change the name of this thread, maybe my level isn’t high enough or whatever, really not that important. Did manage six minutes and fourty three seconds of meditating so far today. Tagging the regular participants just cause @Dazercat @Nowenbrace @Callie99 @Its_me_Stella @5th_dimension
Click on the pencil at the top and do your thing man
Then don’t forget to click save. I think it’s a checkmark to the left.
the edit pencil option dosen’t appear for me
That’s a shame
What do you want it to say ?