Day 3 after a relapse early in the week

Good for you Brit! One day at a time.

Did you take some time before to really dive deeper into understanding your addiction? For me books & programs like these have made a huge difference:
Resources for our recovery

There’s some good online meetings as well. For many people it makes a huge difference knowing they can talk every day with people who understand:
Online meeting resources

You have the strength and depth to make this work. Take it one day, one hour at a time, and reach out for support to your sober community, anytime :innocent:

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