Got a head full of spam, don’t take it with you. Empty it in the morning or before you go to bed.
Today I’ve been carrying - Jealousy, fear, anger, lust, loneliness, contempt, stubbornness, selfishness. Yep, in the bin.
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Gritting my teeth can go right in the bin. Letting go of the anxiety and frustration I’ve been carrying today.
Night!
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Is there room for some lazyness? And possibly my more then double the amount of phone usage for today 
I need less of those when I wake up 
Good night 
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I will toss frustration and gluttony in!!!
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Unworthiness, anger, insecurity, fear.
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you can take unworthiness out.
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I’m chucking procrastination in
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when… 
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…tomorrow…
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Fear, anxeity, guilt, shame, anger, temptation and loneliness 
Goodnight 
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Great topic. I wanna throw anxiety, anger and jealousy in the bin today. I’ll have more tomorrow. 
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Would like to throw in this feeling of not being good enough. Actually, I wanna throw my whole inner critic in there, I don’t need all the expectations and criticism I seem to put on myself. Today, I’m listening to the voice of loving-kindness within, the one that tells me I am good enough. I am. I don’t need to do anything to be. I just am, because I am me. 
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Hey! You stole mine 
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Anger, and loneliness…in the bin you go!!!
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Paranoia! And stubbornness! What a terrible combination! Then out of those two comes crippling insecurity. Anyone who knows me around here knows I’m NOT insecure, about most things anyway. Take them all!
And fear? I’m just going to burn that shit. It doesn’t deserve to be thrown in a bin!
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Yeah, I’ll be back tomorrow with more, for sure!
@dolse, I don’t think you understood what you were doing when you started this thread. Thanks for creating a place for all of us to dump our unwanted bullshit everyday!
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My favorite quote of the day!! I agree 100%.
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Pressure to do more than enough.
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